GREEK YOGURT WITH FRUIT ON SIDE RECIPES

GREEK YOGURT WITH FRUIT & NUTS RECIPE | EATINGWELL

Greek Yogurt with Fruit & Nuts Recipe | EatingWell image

This simple snack with protein and healthy fat will get you through the afternoon slump.

Provided by Victoria Seaver, M.S., R.D.

Total Time 5 minutes

Number Of Ingredients 3

Ingredients

3 dried apricots, roughly chopped
? cup plain nonfat Greek yogurt
1?½ teaspoons chopped walnuts

Steps:

Place yogurt in a bowl. Stir in apricots and sprinkle with walnuts.

Nutrition Facts : Calories 93 calories, CarbohydrateContent 9.8 g, CholesterolContent 3.7 mg, FatContent 2.7 g, FiberContent 1 g, ProteinContent 8.5 g, SaturatedFatContent 0.3 g, SodiumContent 27.9 mg, SugarContent 8.1 g

GREEK YOGHURT AND FRUIT SALAD RECIPE - FOOD.COM

Greek Yoghurt and Fruit Salad Recipe - Food.com image

Make and share this Greek Yoghurt and Fruit Salad recipe from Food.com.

Total Time 10 minutes

Prep Time 10 minutes

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

200 g Greek yogurt, 8 oz (FAGE brand is available overseas, you can get a variety of fat contents, they are all delicious or y)
fresh fruit salad, of your choice (try to use a variety of fresh, seasonal fruit, cut into little pieces)
2 tablespoons honey (regular honey can be used, but Greek Thyme Honey is awesome)
4 tablespoons toasted walnut pieces
cinnamon

Steps:

In a parfait or sundae glass, layer some fruit salad, top with 1/2 of the yoghurt per serving, and layer more fruit on top. Drizzle with 1 tblsp honey per serving (or to taste), sprinkle with 2 tblsps of walnut pieces per serving and a sprinkle of cinnamon.
Enjoy!

Nutrition Facts : Calories 157.6, FatContent 9.3, SaturatedFatContent 0.9, CholesterolContent 0, SodiumContent 1.1, CarbohydrateContent 19.3, FiberContent 1, SugarContent 17.6, ProteinContent 2.2

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GREEK YOGHURT AND FRUIT SALAD RECIPE - FOOD.COM

Make and share this Greek Yoghurt and Fruit Salad recipe from Food.com.
From food.com
Reviews 5.0
Total Time 10 minutes
Calories 157.6 per serving

Enjoy!

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GREEK YOGURT WITH FRUIT & NUTS RECIPE | EATINGWELL

This simple snack with protein and healthy fat will get you through the afternoon slump.
From eatingwell.com
Total Time 5 minutes
Category Healthy Walnut Snack Recipes
Calories 93 calories per serving

Place yogurt in a bowl. Stir in apricots and sprinkle with walnuts.

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