SPICY CHICKEN CASHEW STIR FRY RECIPES

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SPICY CASHEW CHICKEN STIR FRY RECIPE - FOOD.COM



Spicy Cashew Chicken Stir Fry Recipe - Food.com image

Make and share this Spicy Cashew Chicken Stir Fry recipe from Food.com.

Total Time 20 minutes

Prep Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 9

2 garlic cloves, minced
1 teaspoon fresh ginger, minced
3 boneless skinless chicken breast halves, cut into 2-inch strips
3 cups broccoli florets
3 green onions, white and green parts, cut into 2-inch lengths
2 tablespoons hoisin sauce
1 tablespoon dark sesame oil
1 1/2 teaspoons crushed red pepper flakes
2 tablespoons cashew halves

Steps:

  • Coat a large nonstick skillet with nonstick spray and warm over med-high heat.
  • Add the garlic & ginger and cook for 30 seconds.
  • Add the chicken and cook, stirring constantly, for 3-4 minutes or until no longer pink.
  • Transfer to a plate.
  • Add the broccoli and cook, stirring constantly,for 3 minutes or until it's crisp-tender.
  • Return the chicken to the skillet and add the green onion.
  • Meanwhile, in a small bowl combine the hoisin sauce, oil, and red pepper flakes.
  • Pour into the pan and cook, stirring constantly, for 2 minutes or until all is blended.
  • Stir in cashews and serve.

Nutrition Facts : Calories 191.2, FatContent 7, SaturatedFatContent 1.2, CholesterolContent 51.6, SodiumContent 230.3, CarbohydrateContent 9.3, FiberContent 0.8, SugarContent 2.8, ProteinContent 23.3

SPICY CASHEW-CHICKEN STIR-FRY | HY-VEE



Spicy Cashew-Chicken Stir-Fry | Hy-Vee image

Provided by Hy-Vee Seasons Magazine

Yield 6 1 1/2 cups stir-fry and 3/4 cup rice each

Number Of Ingredients 17

1 (14 oz) pkg Just Bare skinless, boneless chicken breast halves, cut into 1-inch pieces
3 tbsp. of Hy-Vee low-sodium soy sauce, divided
0 dash(es) of ground white pepper
0.666 c. of Hy-Vee reduced-sodium chicken broth
2 tbsp. of packed Hy-Vee brown sugar
1.5 tbsp. of chili paste
4 cloves garlic, minced
2 tbsp. of Hy-Vee canola oil, divided
1 stalk(s) of celery, bias-sliced 1/2-inch thick
2 medium carrots, thinly bias-sliced
1 c. of broccoli florets
0.75 c. of Hy-Vee lightly-salted cashews
1.5 c. of snow pea pods
1 medium white onion, coarsely chopped
1 (8 oz) can Hy-Vee sliced water chestnuts, drained
0.5 c. of canned baby corn, optional
4 c. of hot cooked Hy-Vee brown rice

Steps:

  • 1. Toss together chicken, 1 tablespoon soy sauce and white pepper in a medium bowl; set aside. For sauce, combine broth, brown sugar, remaining 2 tablespoons soy sauce, chili paste and garlic; set aside.
  • 2. Heat 1 tablespoon oil over medium-high heat in a wok or very large skillet. Add chicken and stir-fry until chicken is no longer pink, 3 to 5 minutes. Push chicken from center of wok.
  • 3. If necessary, add remaining 1 tablespoon oil to hot wok. Add celery, carrots, broccoli and cashews to wok; stir-fry for 2 minutes. Add snow peas and onion; stir-fry 1 minute more or until vegetables are crisp-tender. Push vegetables from center of wok.
  • 4. Stir sauce; add to center of wok. Cook and stir until bubbly. Push chicken and vegetables toward center of wok. Add water chestnuts and, if desired, baby corn. Cook and stir 1 minute more or until heated through. Serve over hot rice.

Nutrition Facts : Calories 430, FatContent 14g, SaturatedFatContent 2.5g, TransFatContent 0g, CholesterolContent 40mg, SodiumContent 630mg, CarbohydrateContent 53mg, FiberContent 8g, SugarContent 10g, ProteinContent 25g

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