SPICED WALNUTS NO SUGAR RECIPES

Name: Spiced Nuts Recipe (NO SUGAR)
Prep time: 5 min
Cook time: 20 min
Total time: 55 min
Yield: 16
Cuisine: American
Ingredients: Cooking Spray; 1 Cup Untoasted Walnuts; 1 Cup Untoasted Pecans; 1 Cup Unsalted Raw Almonds; 1 Cup Unsalted Raw Cashews; 1 Teaspoon Salt; ½ Teaspoon Freshly Ground Black Pepper; ½ Teaspoon Cayenne Pepper; ¼ Teaspoon Ground Cumin; 2 Tablespoon Vegetable Oil; 2 Tablespoon Maple Syrup

SPICED NUTS RECIPE (NO SUGAR) - RECIPEMAGIK

Spiced Nuts Recipe (NO SUGAR) - RecipeMagik image

This Spiced Nuts Recipe is made without sugar and also without egg whites. You can enjoy it any time of the year and they make excellent holiday gifts when stored in mason jars.

Provided by Anjali

Categories Snack

Total Time 55 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 16

Number Of Ingredients 11

Ingredients

Cooking Spray
1 Cup Untoasted Walnuts
1 Cup Untoasted Pecans
1 Cup Unsalted Raw Almonds
1 Cup Unsalted Raw Cashews
1 Teaspoon Salt
½ Teaspoon Freshly Ground Black Pepper
½ Teaspoon Cayenne Pepper
¼ Teaspoon Ground Cumin
2 Tablespoon Vegetable Oil
2 Tablespoon Maple Syrup

Steps:

Preheat oven to 350 degrees F (180C). Add the Nuts to a parchment-lined baking sheet.
Season with Salt and Pepper. Add Cayenne Pepper and Ground Cumin. Give all of that a good mix. Pour some oil and some maple syrup. Stir well.
Bake them for about 20-minutes or until they are golden brown and fragrant. Stir halfway to make sure they are cooking evenly. Take it out of the oven. Check the seasoning by cooling one nut and tasting it. If it needs more salt or maple syrup adjust accordingly.
Cool them down to room temperature. They'll become crisp once they cool down. Transfer to an airtight container. They will stay fine at room temperature for 2-3 weeks. And about 1 month in the freezer.

Nutrition Facts : Calories 220 kcal, ServingSize 1 serving

SPICED WALNUTS RECIPE: HOW TO MAKE IT - TASTE OF HOME

Spiced Walnuts Recipe: How to Make It - Taste of Home image

I pick my walnuts from a local tree, clean them and crack them myself—this recipe is worthy of my hard-won walnuts! The rich, buttery taste will fool you, as there's not a drop of butter in them. Not overly sweet, the nuts get nice and crispy from the egg bath. They work well as an appetizer and are an always-welcome hostess gift. They also freeze well, so you can enjoy them any time of year. —Sherri Starkin, Lyle, Washington

Provided by Taste of Home

Categories Snacks

Total Time 60 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 5 cups.

Number Of Ingredients 9

Ingredients

1 large egg white
1 tablespoon water
1 package (16 ounces) walnut halves
2/3 cup sugar
2 teaspoons ground cinnamon
1 teaspoon salt
3/4 teaspoon ground ginger
3/4 teaspoon ground allspice
1/2 teaspoon ground coriander

Steps:

Preheat oven to 275°. In a bowl, beat egg white and water until foamy. Add walnuts. In a large bowl, combine remaining ingredients. Add nut mixture; toss to coat. , Transfer to greased baking sheets. Bake until toasted and crisp, 45-50 minutes, stirring every 15 minutes. Cool on a wire rack. Store in an airtight container.

Nutrition Facts : Calories 235 calories, FatContent 20g fat (2g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 162mg sodium, CarbohydrateContent 14g carbohydrate (10g sugars, FiberContent 2g fiber), ProteinContent 5g protein.

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