TUSCAN PORK TENDERLOIN RECIPE | ALLRECIPES
This is a very easy weeknight pork tenderloin recipe that is also keto-friendly.
Provided by BMG
Categories French Recipes
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 12 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Combine garlic, rosemary, oregano, salt, and pepper in a small bowl. Rub spice mixture all over the pork tenderloin. Place in a baking dish.
- Bake in the preheated oven until pork is slightly pink in the center, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from oven and let stand for 5 minutes before slicing.
Nutrition Facts : Calories 183.3 calories, CarbohydrateContent 0.7 g, CholesterolContent 84.2 mg, FatContent 7.3 g, FiberContent 0.3 g, ProteinContent 26.9 g, SaturatedFatContent 2.6 g, SodiumContent 251.5 mg
30 MINUTE ROASTED PORK TENDERLOIN - INSPIRED TASTE
For the best, juiciest pork tenderloin, sear the pork on all sides in a skillet before finishing in the oven. The spice blend you use is up to you; we love using a spicy steak spice blend or fresh herbs like rosemary and thyme. We love to serve this pork over polenta or mashed potatoes.
Provided by Adam and Joanne Gallagher
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield Makes approximately 6 servings
Number Of Ingredients 6
Steps:
- Heat oven to 425 degrees F. Trim each tenderloin of any silver skin (this can be tough when cooked. Use a small sharp knife and slide the blade under and outward to remove it). Pat pork dry with paper towels. Then generously season with salt and pepper.
- Heat a tablespoon of oil in a large cast-iron skillet or heavy-bottomed oven-safe frying pan over medium heat. Add the pork tenderloins and cook, occasionally turning, until browned all over, about 2 minutes per side. Scatter the seasoning blend or herbs over the pork.
- Roast 10 to 15 minutes or until an internal thermometer inserted into the thickest part registers between 145 and 150 degrees F.
- Transfer pork to a large plate and cover with aluminum foil. Let rest about 10 minutes. While pork is resting, place the skillet back over medium heat. Add the apple cider and simmer until reduced by half. Add butter then serve drizzled over pork.
Nutrition Facts : ServingSize 1/6 of the recipe, Calories 265, ProteinContent 34 g, CarbohydrateContent 4 g, FiberContent 0 g, SugarContent 3 g, FatContent 12 g, SaturatedFatContent 4 g, CholesterolContent 101 mg
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