SPICE FOR SCRAMBLED EGGS RECIPES

SCRAMBLED EGGS WITH SPICE RECIPE - FOOD.COM

Scrambled Eggs With Spice Recipe - Food.com image

I wanted something a little less boring than the usual scrambled eggs. Still a work in progress. Next time I'll try it with 2% milk instead of cream.

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 breakfast, 1 serving(s)

Number Of Ingredients 6

Ingredients

2 eggs
heavy cream
1/4 teaspoon minced garlic
black pepper
1/4 teaspoon cayenne pepper
shredded cheese, of your choice

Steps:

saute garlic in olive oil.
mix eggs in a separate bowl with the rest of the ingredients.
pour eggs in the pan with the garlic.

Nutrition Facts : Calories 149.5, FatContent 10, SaturatedFatContent 3.1, CholesterolContent 423, SodiumContent 140.2, CarbohydrateContent 1.3, FiberContent 0.1, SugarContent 0.8, ProteinContent 12.7

SPICED SCRAMBLED EGGS RECIPE | BBC GOOD FOOD

Spiced scrambled eggs recipe | BBC Good Food image

Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two

Provided by Good Food team

Categories Breakfast, Lunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2

Number Of Ingredients 8

Ingredients

1 small chopped onion
1 chopped red chilli
knob of butter
4 beaten eggs
splash of milk
good handful diced tomatoes
coriander leaves
toast , to serve

Steps:

Soften the onion and chilli in a knob of butter. Stir in the beaten eggs and a splash of milk. When nearly scrambled, gently stir in a good handful diced tomatoes followed by some coriander leaves. Season and eat on toast.

Nutrition Facts : Calories 236 calories, FatContent 18 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 3 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 1 grams fiber, ProteinContent 16 grams protein, SodiumContent 0.51 milligram of sodium

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SCRAMBLED EGGS WITH SPICE RECIPE - FOOD.COM

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