SOY SAUCE CHICKEN MARINADE RECIPES

HONEY AND SOY SAUCE MARINADE RECIPE - FOOD.COM

Honey and Soy Sauce Marinade Recipe - Food.com image

This is a lovely marinade for barbecued or fried chicken. I usually use it for chicken breasts cut into not too thin stripes which I cook on a table barbecue. Most raclette gadgets in Switzerland also include a barbecue facility. In the winter I like to invite people for a raclette and table barbecue evening and the marinated chicken stripes are always part of it. Everybody loves them! I found this marinade in a chicken cooking book and there they recommend it in particular for chicken thighs meat (bones removed). I'm sure it will be nice with whatever part of chicken you fancy. Just remember that the bigger the parts you want to fry/barbecue, the longer the meat should be in the marinade. You may even want to marinate your meat overnigt.

Total Time 2 hours 5 minutes

Prep Time 5 minutes

Cook Time 2 hours

Yield 170 ml, 4 serving(s)

Number Of Ingredients 6

Ingredients

90 g honey
60 ml soy sauce
1 garlic clove, crushed
2 tablespoons sake (rice wine)
1/2 teaspoon Chinese five spice powder
500 g chicken meat (1 lb)

Steps:

Mix all ingredients for marinade.
Pour marinade over chicken meat. Make sure every part of meat is covered.
Refrigerate for at least 2 hours or overnigt.
Try this: You may want to put marinade and meat into a plastic bag, tie the bag together and turn it from time to time while in the fridge.

Nutrition Facts : Calories 239.1, FatContent 3.9, SaturatedFatContent 1, CholesterolContent 87.6, SodiumContent 1117.1, CarbohydrateContent 20.2, FiberContent 0.2, SugarContent 18.8, ProteinContent 28.8

SOY AND GARLIC MARINATED CHICKEN RECIPE | ALLRECIPES

Soy and Garlic Marinated Chicken Recipe | Allrecipes image

This is the easiest marinade I have ever used, and one of the most popular with my family. This recipe also works well with any cut of chicken--thighs, legs, etc.

Provided by CANDIELIPS

Categories Meat and Poultry Chicken Breast Healthy

Yield 4 servings

Number Of Ingredients 3

Ingredients

4 cloves garlic, minced
½ cup soy sauce
4 skinless, boneless chicken breasts

Steps:

In a large, nonporous bowl, combine the garlic and the soy sauce. Add the chicken and turn to coat well. Cover and marinate in the refrigerator for at least an hour.
Preheat an outdoor grill for medium high heat and lightly oil the grate.
Grill chicken over medium high heat for 10 to 15 minutes per side, or until internal temperature reaches 180 degrees F (80 degrees C). Discard any remaining marinade.

Nutrition Facts : Calories 151.8 calories, CarbohydrateContent 3.4 g, CholesterolContent 67.2 mg, FatContent 2.8 g, FiberContent 0.3 g, ProteinContent 26.7 g, SaturatedFatContent 0.8 g, SodiumContent 1862.8 mg, SugarContent 0.6 g

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