SOY BURGERS WALMART RECIPES
BLACK BEAN BURGERS - TASTY - FOOD VIDEOS AND RECIPES
Whether you’re vegetarian or not, this black bean burger recipe will hit every spot. Made with black beans, oats, onion, and carrots, and spiced up with cumin, coriander, and cayenne, this burger is so good you’ll wonder whether you ever want to go back to the carnivore version. Cook the patties on a pan covered in cooking spray, or use a slightly more generous pour of cooking oil for a crispier finish.
Provided by Tasty
Total Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat one tablespoon of olive oil in a pan. Combine onions, garlic, salt, and pepper and cook until onions are translucent.
- Add carrots, cumin, coriander, chili powder, and cayenne pepper until carrots are tender. Remove pan from heat.
- In a bowl, mash the beans and then add the contents of the pan along with the soy sauce and quick oats.
- Mix and form four patties. Place in freezer for 30 minutes to set.
- Cook patties on a pan coated in cooking spray over medium heat, flipping halfway.
- Use patties to create your dream veggie burger.
- Enjoy!
Nutrition Facts : Calories 533 calories, CarbohydrateContent 93 grams, FatContent 8 grams, FiberContent 18 grams, ProteinContent 22 grams, SugarContent 9 grams
BUTTERY RANCH PORK CHOPS – INSTANT POT RECIPES
Provided by Chop Secrets
Prep Time 0 minutes
Cook Time 20 minutes
Yield 4 - 6 servings
Number Of Ingredients 5
Steps:
- Add 2 tbsp butter to the Instant Pot. Using the display panel select the SAUTE function and adjust to MORE or HIGH.
- When butter melts, brown the meat on both sides, 2-3 minutes per side. Meat will not be cooked through. Do not crowd the pot--you may have to work in batches. Transfer browned meat to a shallow dish and cover loosely with foil.
- Add water to the pot and deglaze by using a wooden spoon to scrape the brown bits from the bottom of the pot.
- Put the meat back into to the pot, top with remaining 6 tbsp butter and sprinkle ranch packet over the top.
- Turn the pot off by selecting CANCEL, then secure the lid, making sure the vent is closed.
- Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- keys to program the Instant Pot for 3 minutes and adjust to LOW PRESSURE.
- When the time is up, let the pressure naturally release for 5 minutes, then quick-release the remaining pressure.
- Carefully remove the meat from the pot to a serving plate and cover loosely with foil.
- (Optional) Drop arugula or spinach into the pot and stir, just until wilted.
- Serve pork chops on a bed of greens drizzled with remaining sauce.
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BLACK BEAN BURGERS - TASTY - FOOD VIDEOS AND RECIPES
Whether you’re vegetarian or not, this black bean burger recipe will hit every spot. Made with black beans, oats, onion, and carrots, and spiced up with cumin, coriander, and cayenne, this burger is so good you’ll wonder whether you ever want to go back to the carnivore version. Cook the patties on a pan covered in cooking spray, or use a slightly more generous pour of cooking oil for a crispier finish.
From tasty.co
Reviews 95
Total Time 15 minutes
Cuisine American
Calories 533 calories per serving
From tasty.co
Reviews 95
Total Time 15 minutes
Cuisine American
Calories 533 calories per serving
- Enjoy!
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BUTTERY RANCH PORK CHOPS – INSTANT POT RECIPES
From recipes.instantpot.com
Reviews 5
Cuisine Modern
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BUTTERY RANCH PORK CHOPS – INSTANT POT RECIPES
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