MANGO MED RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

500 CALORIE MEAL RECIPES - BBC GOOD FOOD



500 calorie meal recipes - BBC Good Food image

Discover tasty, healthy meals from BBC Good Food that are all around 500 calories per portion. Choose from meat, fish or vegetarian dishes.

Provided by Good Food team

Number Of Ingredients 1

BEST PORK CARNITAS – INSTANT POT RECIPES



Best Pork Carnitas – Instant Pot Recipes image

Provided by Chop Secrets

Prep Time 5 minutes

Cook Time 105 minutes

Yield 6 servings

Number Of Ingredients 17

1 tbsp cumin
1 tbsp kosher salt
1 tbsp dried oregano
1 tsp chipotle chili powder
1 tsp smoked paprika
2 Oranges (cut in half)
2 limes (cut in half)
orange juice ( as needed (or water), Additional )
3-4 lb well-marbled pork shoulder (or butt cut into ~ 1 lb pieces and left at room temp for 15 minutes)
1 tbsp oil
2 cloves garlic (minced)
1 onion (quartered)
2 cinnamon sticks
Corn tortillas (or flour tortillas for serving)
1/2 cup chopped cilantro (Toppings (optional))
Avocado slices (Toppings (optional))
Lime wedges (Toppings (optional))

Steps:

  • Squeeze oranges and limes into a small bowl or measuring cup. Add additional orange juice (or water) to make 3/4 cup liquid, reserve rinds.
  • In a medium bowl, combine the Rub Mixture ingredients, then add the pork pieces and coat thoroughly.
  • Add oil to the Instant Pot. Using the display panel select the SAUTE function.
  • When oil gets hot, brown the pork on both sides, 2-3 minutes per side. Meat will not be cooked through. Do not crowd the pot--you may have to work in batches. Transfer browned meat to a shallow dish and cover loosely with foil.
  • Add garlic and cook for 1-2 minutes until lightly browned.
  • Add orange/lime juice to the pot and deglaze by using a wooden spoon to scrape the brown bits from the bottom of the pot.
  • Add quartered onion to the pot and lay pork pieces on top of the onion. Place citrus rinds cut-side down on top of the pork. Drop in cinnamon sticks.
  • Turn the pot off by selecting CANCEL , then secure the lid, making sure the vent is closed.
  • Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- keys and program the Instant Pot for 60 minutes.
  • When the time is up, let the pressure naturally release for 15 minutes, then quick-release the remaining pressure.
  • Carefully remove the pork from the pot to a parchment-lined baking sheet and shred. Pour 2/3 cup cooking juice over the meat.
  • Set the pan under the broiler until tips of pork are browned and slightly crisp, 3-5 minutes.
  • Serve warm on tortillas with your choice of toppings.

RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
See details


MANGO CHUTNEY RECIPE - WOOLWORTHS
For all liquor orders processed, Woolworths Group is acting as an agent on behalf of Endeavour Group Limited (ABN 77 159 767 843). For Everyday Market from Woolworths orders …
From woolworths.com.au
See details


MANGO CHEESECAKE RECIPE - WOOLWORTHS
Place cream cheese, sugar, eggs, lime juice and half of the thickened cream in a food processor and process until smooth. Transfer to a bowl. Fold through diced mango.
From woolworths.com.au
See details


RECIPES/FOOD LISTS-LOW OXALATE DIET
Oxalate Content: GFCF Status: SCD Status: Salicylate Content - = unknown Negligible Neg = 0mg Very Low VL = 0.1-2.9mg Low L = 3.0-4.9mg Moderate
From lowoxalate.info
See details


SHRIMP TACOS WITH MANGO CABBAGE SLAW | FEASTING AT HO…
Jun 04, 2015 · Pat dry shrimp well. Drizzle with just enough oil to lightly coat- 1 to 2 teaspoons. Mix all spices, salt and sugar in a small bowl. Toss spices with shrimp, mixing well. Set aside and make Mango Cabbage Slaw. Grill the shrimp over medium-high heat…or pan-sear on med …
From feastingathome.com
See details


SIMPLE AND DELICIOUS RECIPES FOR EVERYONE - BLOGGHETTI
Simple and Delicious Recipes for Everyone. Blogghetti is dedicated to simple and delicious recipes that anyone can create; no matter their culinary skill level. It features family favorites, …
From blogghetti.com
See details


RECIPES, DETOXES, MEAL PLANNING AND MORE | GOOP
“This is one of my all-time favorite recipes. I loved Rye Happies as a kid, and then made them for my children. They’re rich in healthy omega-3 fat from the walnuts, and with polyunsaturated …
From goop.com
See details


THE WORLD'S LARGEST COLLECTION OF VEGETARIAN RECIPES
Browse extensive collection of user-created and reviewed vegan recipes. Plus, 15,000 VegFriends profiles, …
From vegweb.com
See details


HOMEPAGE | RYVITA
We use cookies and similar technologies to give you the best experience on our site, to analyse site traffic, and for advertising purposes. Click on Accept to agree to all or Learn More to find out …
From ryvita.co.uk
See details


HOMEPAGE | RYVITA
We use cookies and similar technologies to give you the best experience on our site, to analyse site traffic, and for advertising purposes. Click on Accept to agree to all or Learn More to find out …
From ryvita.co.uk
See details


OUR PRODUCTS | BREAKSTONES
These cookies are necessary for the website to function and cannot be switched off in our systems. They are usually only set in response to actions made by you which amount to a …
From breakstones.com
See details


THE ULTIMATE LIST OF ACTIFRY RECIPES | TEFAL BLOG | FOOD ...
Sep 12, 2017 · Forget the deep fat fryer – ActiFry, the UK’s leading low-fat fryer brand, offers you a healthy way to fry, not just chips but a whole host of delicious recipes like curries, chicken, chilli and …
From blog.tefal.co.uk
See details


HOME - HURRY THE FOOD UP
Vegetarian for Weight Loss, 2nd Edition. The only weight loss book a vegetarian will ever need. The six key action steps you need for success, 100 recipes and a meal plan that really works.
From hurrythefoodup.com
See details


CANNED COCKTAILS - CUTWATER SPIRITS
Our Tasting Room. Monday–Thursday: 11am–8pm Friday-Saturday: 11am-9pm Sunday: 11am-5pm *All hours are subject to change. 9750 Distribution Ave San Diego, CA 92121
From cutwaterspirits.com
See details


RECIPE IDEAS, PRODUCT REVIEWS, HOME ... - GOOD HOUSEKEEPING
Good Housekeeping is your destination for everything from recipes to product reviews to home decor inspiration.
From goodhousekeeping.com
See details


FRESH SPRING ROLLS RECIPE - TASTES BETTER FROM SCRATCH
Feb 08, 2020 · Lovely recipe. I agree that mango gives the rolls a nice flavor. I went a little overboard making them. I rolled a batch, then my son said he preferred more veggies than rice noodles so I …
From tastesbetterfromscratch.com
See details


HOW MUCH SUGAR IS IN THE 25 HEALTHIEST ... - EAT THIS NOT THAT
Jan 31, 2022 · Shutterstock. Total Sugar: 1 cup, chopped, 29.3 g Fiber: 5.2 g While you may only know this sweet fruit from its inclusion in the famous Fig Newton cookies, you'll have to eat the fruit …
From eatthis.com
See details


50 OF THE EASIEST WHOLE30 DINNER RECIPES - WHOLESOMELIC…
Sep 01, 2018 · One of the most challenging aspects of Whole30, is finding compliant recipes that are simple to make. This comprehensive list gives you so many options of meals that can be made in less than 30 minutes! I’ve decided to round-up my favorite Whole30 dinner recipes…
From wholesomelicious.com
See details


CANNED COCKTAILS - CUTWATER SPIRITS
Our Tasting Room. Monday–Thursday: 11am–8pm Friday-Saturday: 11am-9pm Sunday: 11am-5pm *All hours are subject to change. 9750 Distribution Ave San Diego, CA 92121
From cutwaterspirits.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »