SOUP WITH SWEET POTATOES RECIPES

SWEET POTATO SOUP RECIPES | BBC GOOD FOOD

Sweet potato soup recipes | BBC Good Food image

Find comfort on cold days in a bowl of sweet potato soup. This versatile potato tastes great and packs in the nutrition too – choose from one of our best-rated recipes.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

SWEET POTATO AND KALE SOUP RECIPE | ALLRECIPES

Sweet Potato and Kale Soup Recipe | Allrecipes image

Warm aromatic spices and coconut milk combine with sweet potato, kale and chick peas to make a flavorful, vegan, healthy, and filling soup.

Provided by France C

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 6 servings

Number Of Ingredients 12

Ingredients

2 tablespoons olive oil
1 onion, diced
2 cloves garlic, minced
1 teaspoon ground turmeric
1 teaspoon salt
¾ teaspoon curry powder
¾ teaspoon ground coriander
1 pound sweet potatoes, peeled and cut into 1/2-inch cubes
4 cups vegetable broth
4 cups chopped kale
1 (15.5 ounce) can chickpeas, drained
1 cup canned coconut milk

Steps:

Heat oil in a large stockpot over medium-high heat. Add onion and garlic and saute for 2 minutes. Stir in turmeric, coriander, curry powder, and coriander. Add sweet potatoes; saute for 2 to 3 minutes, stirring frequently.
Pour in broth and bring to a simmer. Cover and simmer until sweet potatoes have just begun to soften, 8 to 10 minutes. Stir in kale and chick peas; simmer for 5 minutes more. Stir in coconut milk and adjust salt to taste.

Nutrition Facts : Calories 307.9 calories, CarbohydrateContent 40.7 g, FatContent 14 g, FiberContent 7.6 g, ProteinContent 7.2 g, SaturatedFatContent 7.9 g, SodiumContent 969.6 mg, SugarContent 6 g

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