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COLOMBIAN CHICKEN SANCOCHO (SANCOCHO DE POLLO) - SKINNYTA…



Colombian Chicken Sancocho (Sancocho de Pollo) - Skinnyta… image

Sancocho de Pollo, a hearty soup almost like a stew, is a traditional dish in the Antioquia region of Colombia that combines potatoes, yuca, corn, plantains, and chicken.

Provided by Gina

Categories     Dinner    Lunch    Soup

Total Time 75 minutes

Prep Time 15 minutes

Cook Time 60 minutes

Yield 6

Number Of Ingredients 12

1 1/2 teaspoons olive oil
6 scallions (chopped)
1 medium tomato (chopped)
4 cloves garlic (chopped)
6 skinless chicken thighs on the bone
1 cup chopped cilantro leaves and stems (divided)
3 medium red potatoes (peeled and chopped into 6 pieces (1 lb))
10 ounces frozen yucca (about 3 to 4 pieces)
3 medium ears corn (cut in half)
1/2 medium green plantain (peeled and chopped into 1" pieces)
1 tsp cumin
2 chicken bouillion cubes

Steps:

  • In a large pot, saute scallions and garlic in oil. Add tomatoes and saute another minute.
  • Add chicken pieces and season with a little salt. Saute a few minutes, then add yucca and plantain and fill pot with water.
  • Add chicken bullion, cumin and half of the cilantro and cover pot.
  • Simmer on low for about 40 minutes. After 40 minutes, adjust salt and add potatoes, cook and additional 15 minutes.
  • Add corn and cook an additional 7 minutes or until corn is cooked.
  • Serve in large bowls, and top with cilantro.

Nutrition Facts : ServingSize 1 /6th of recipe, Calories 405 kcal, CarbohydrateContent 41 g, ProteinContent 34 g, FatContent 8 g, SaturatedFatContent 2 g, CholesterolContent 140 mg, SodiumContent 599.5 mg, FiberContent 5.5 g, SugarContent 10 g

COLOMBIAN CHICKEN SANCOCHO (SANCOCHO DE POLLO) - SKINNYTA…



Colombian Chicken Sancocho (Sancocho de Pollo) - Skinnyta… image

Sancocho de Pollo, a hearty soup almost like a stew, is a traditional dish in the Antioquia region of Colombia that combines potatoes, yuca, corn, plantains, and chicken.

Provided by Gina

Categories     Dinner    Lunch    Soup

Total Time 75 minutes

Prep Time 15 minutes

Cook Time 60 minutes

Yield 6

Number Of Ingredients 12

1 1/2 teaspoons olive oil
6 scallions (chopped)
1 medium tomato (chopped)
4 cloves garlic (chopped)
6 skinless chicken thighs on the bone
1 cup chopped cilantro leaves and stems (divided)
3 medium red potatoes (peeled and chopped into 6 pieces (1 lb))
10 ounces frozen yucca (about 3 to 4 pieces)
3 medium ears corn (cut in half)
1/2 medium green plantain (peeled and chopped into 1" pieces)
1 tsp cumin
2 chicken bouillion cubes

Steps:

  • In a large pot, saute scallions and garlic in oil. Add tomatoes and saute another minute.
  • Add chicken pieces and season with a little salt. Saute a few minutes, then add yucca and plantain and fill pot with water.
  • Add chicken bullion, cumin and half of the cilantro and cover pot.
  • Simmer on low for about 40 minutes. After 40 minutes, adjust salt and add potatoes, cook and additional 15 minutes.
  • Add corn and cook an additional 7 minutes or until corn is cooked.
  • Serve in large bowls, and top with cilantro.

Nutrition Facts : ServingSize 1 /6th of recipe, Calories 405 kcal, CarbohydrateContent 41 g, ProteinContent 34 g, FatContent 8 g, SaturatedFatContent 2 g, CholesterolContent 140 mg, SodiumContent 599.5 mg, FiberContent 5.5 g, SugarContent 10 g

AUTHENTIC MEXICAN RECIPES AND DISHES | MéXICO IN MY KITCHEN
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From mexicoinmykitchen.com
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ADOBADA - WIKIPEDIA
Carne adovada may be served with a tortilla, beans and rice, fideos or homefries, or papas with a fresh vinegar slaw or salad. Another version is found in central New Mexico. Chunks of pork are dipped in milk and rolled in a dry rub of red chile con …
From en.m.wikipedia.org
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CARNE CON CHILE ROJO (BEEF AND RED ... - LA PIñA EN LA COCINA
Jul 08, 2015 · Tips~ The Pico de Gallo and Sopa de Fideo can be found right on my blog. On this day, I reheated some of the leftover beef and easily shredded the meat for tacos! This last time I prepared carne con …
From pinaenlacocina.com
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From us.kiwilimon.com
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SPANISH CUISINE - WIKIPEDIA
Spanish cuisine (Spanish: Cocina española) consists of the cooking traditions and practices from Spain. Olive oil (of which Spain is the world's largest producer) is heavily used in Spanish cuisine…
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PROGRAMME-MALI-NORD.DE
Oct 06, 2020 · Caldo de Pollo is a Mexican chicken soup crowded with fresh corn on the cobb, zucchini, carrots, cabbage, onion and garlic all simmered in a richly flavored broth. You can easily add chicken to this soup, but then you’d be making Caldo de Pollo, or Mexican Chicken Soup. Servidos todos los dias con …
From programme-mali-nord.de
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MINI-LIS.DE
Links caldo de pollo [email protected] [email protected] [email protected] ...
From mini-lis.de
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THE COMPLETE GLOSSARY OF COOKING TERMS FOR THE CULINARY ...
Bullit De Peix. Mixed fish soup-stew, similar to sopa de marisco (Ibiza) Buri. Adult yellowtail. Buri Toro. The fatty, rich, buttery, belly strip of the yellowtail. Buta. Pork. Butifarra. a mild pork sausage …
From escoffier.edu
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FOODDATA CENTRAL
The .gov means it’s official. Federal government websites always use a .gov or .mil domain. Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your …
From fdc.nal.usda.gov
See details


MINI-LIS.DE
Links caldo de pollo [email protected] [email protected] [email protected] ...
From mini-lis.de
See details


THE COMPLETE GLOSSARY OF COOKING TERMS FOR THE CULINARY ...
Bullit De Peix. Mixed fish soup-stew, similar to sopa de marisco (Ibiza) Buri. Adult yellowtail. Buri Toro. The fatty, rich, buttery, belly strip of the yellowtail. Buta. Pork. Butifarra. a mild pork sausage …
From escoffier.edu
See details


FOODDATA CENTRAL
The .gov means it’s official. Federal government websites always use a .gov or .mil domain. Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your …
From fdc.nal.usda.gov
See details


AUTHENTIC MEXICAN RECIPES AND DISHES | MéXICO IN MY KITCHEN
Traditional home-style meals from Mexico. Authentic Mexican recipes presented in an easy, step-by-step process so that you can cook an authentic Mexican meal in your own …
From mexicoinmykitchen.com
See details


ADOBADA - WIKIPEDIA
In certain states in Mexico, carne adobada refers to marinated pork meat. It is a very common ingredient for tacos, in the area of Colima, Jalisco and Michoacán states. In some parts of the …
From en.m.wikipedia.org
See details


CARNE CON CHILE ROJO (BEEF AND RED ... - LA PIñA EN LA COCINA
Jul 08, 2015 · Tips~ The Pico de Gallo and Sopa de Fideo can be found right on my blog. On this day, I reheated some of the leftover beef and easily shredded the meat for tacos! This last time I prepared carne con …
From pinaenlacocina.com
See details


RECIPES FOR COOKING
Cook a variety of kitchen Recipes with reviews, photos and ratings. Learn and improve your culinary skills with the best cooking recipes. Upload your own recipes, reviews and photos to be part …
From us.kiwilimon.com
See details


SPANISH CUISINE - WIKIPEDIA
Spanish cuisine (Spanish: Cocina española) consists of the cooking traditions and practices from Spain. Olive oil (of which Spain is the world's largest producer) is heavily used in Spanish cuisine…
From en.m.wikipedia.org
See details


PROGRAMME-MALI-NORD.DE
Oct 06, 2020 · Caldo de Pollo is a Mexican chicken soup crowded with fresh corn on the cobb, zucchini, carrots, cabbage, onion and garlic all simmered in a richly flavored broth. You can easily add chicken to this soup, but then you’d be making Caldo de Pollo, or Mexican Chicken Soup. Servidos todos los dias con …
From programme-mali-nord.de
See details


MINI-LIS.DE
Links caldo de pollo [email protected] [email protected] [email protected] ...
From mini-lis.de
See details


THE COMPLETE GLOSSARY OF COOKING TERMS FOR THE CULINARY ...
Bullit De Peix. Mixed fish soup-stew, similar to sopa de marisco (Ibiza) Buri. Adult yellowtail. Buri Toro. The fatty, rich, buttery, belly strip of the yellowtail. Buta. Pork. Butifarra. a mild pork sausage …
From escoffier.edu
See details


FOODDATA CENTRAL
The .gov means it’s official. Federal government websites always use a .gov or .mil domain. Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your …
From fdc.nal.usda.gov
See details


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