SOFT SHELL TACOS CALORIES RECIPES

Name: Chicken Soft Tacos
Prep time: 30 min
Cook time: 5 h
Total time: 5 h 30 min
Yield: 5 servings.
Cuisine: North America, Mexican
Ingredients: 1 broiler/fryer chicken (3-1/2 pounds), cut up and skin removed; 1 can (8 ounces) tomato sauce; 1 can (4 ounces) chopped green chiles; 1/3 cup chopped onion; 2 tablespoons chili powder; 2 tablespoons Worcestershire sauce; 1/4 teaspoon garlic powder; 10 flour tortillas (8 inches), warmed; 1-1/4 cups shredded cheddar cheese; 1-1/4 cups salsa; 1-1/4 cups shredded lettuce; 1 large tomato, chopped; Sour cream, optional

CHICKEN SOFT TACOS RECIPE: HOW TO MAKE IT

Chicken Soft Tacos Recipe: How to Make It image

My family loves these tacos. The chicken filling cooks in the slow-cooker, so it’s convenient to throw it together before I leave for work. At the end of the day, I just have to roll it up in a soft taco shell with the remaining ingredients and dinner’s ready in minutes. The chicken also makes a great topping for salad. —Cheryl Newendorp, Pella, Iowa

Provided by Taste of Home

Categories Dinner

Total Time 05 hours 30 minutes

Prep Time 30 minutes

Cook Time 05 hours 00 minutes

Yield 5 servings.

Number Of Ingredients 13

Ingredients

1 broiler/fryer chicken (3-1/2 pounds), cut up and skin removed
1 can (8 ounces) tomato sauce
1 can (4 ounces) chopped green chiles
1/3 cup chopped onion
2 tablespoons chili powder
2 tablespoons Worcestershire sauce
1/4 teaspoon garlic powder
10 flour tortillas (8 inches), warmed
1-1/4 cups shredded cheddar cheese
1-1/4 cups salsa
1-1/4 cups shredded lettuce
1 large tomato, chopped
Sour cream, optional

Steps:

Place the chicken in a 4-qt. slow cooker. In a small bowl, combine the tomato sauce, chiles, onion, chili powder, Worcestershire sauce and garlic powder; pour over chicken. Cover and cook on low until chicken is tender and juices run clear, 5-6 hours., Remove the chicken. Shred meat with two forks and return to the slow cooker; heat through. Spoon 1/2 cup chicken mixture down the center of each tortilla. Top with cheese, salsa, lettuce, tomato and sour cream if desired; roll up.

Nutrition Facts : Calories 749 calories, FatContent 29g fat (13g saturated fat), CholesterolContent 157mg cholesterol, SodiumContent 1454mg sodium, CarbohydrateContent 64g carbohydrate (6g sugars, FiberContent 5g fiber), ProteinContent 52g protein.

TACO BELL TACO MEAT - BIGOVEN.COM

Taco Bell Taco Meat - BigOven.com image

"This is the real deal...or as close as it gets! This is the recipe for that wonderful, mushy goodness found in the soft tacos at Taco Bell. Of course, it also tastes great in the corn taco shells, too! Prepare as directed and then spoon it, add your favorite extras like lettuce and tomato and start the fiesta! Olè!"

Total Time 30 minutes

Prep Time 30 minutes

Yield 12

Number Of Ingredients 11

Ingredients

1 Lb Fresh ground beef
1/4 Cup All purpose flour
1 Tbsp Chili powder
1 Tsp Salt
1/2 Tsp Dried minced onion
1/2 Tsp Paprika
1/4 Tsp Onion powder
Dash Garlic powder
1/2 Cup Water
12 Soft tortillas (6 inch)
1 Cup Shredded cheddar cheese

Steps:

"In a medium bowl, combine the ground beef with the flour, chili powder, salt, minced onion, paprika, onion powder and garlic powder. Use your hands to thoroughly mix the ingredients into the ground beef. Add the seasoned beef mixture to the water in a skillet over medium heat. Mix well with a wooden spoon or spatula, and break up the meat as it cooks. Heat for 5-6 minutes, or until browned. The finished product should be very smooth, somewhat pasty, with no large chunks of beef remaining. Heat tortillas in microwave 20-30 seconds, or until warm. Build each taco by spooning 2 to 3 tablespoons of the meat into a warm tortilla. Sprinkle cheese on top. Repeat with remaining ingredients and serve immediately. "

Nutrition Facts : Calories 234 calories, FatContent 12.7766608834015 g, CarbohydrateContent 17.2908646673865 g, CholesterolContent 37.3707985583333 mg, FiberContent 0.22222046668453 g, ProteinContent 11.9309566989097 g, SaturatedFatContent 5.24039103717185 g, ServingSize 1 1 Serving (91g), SodiumContent 237.82790811858 mg, SugarContent 17.068644200702 g, TransFatContent 1.82675442414603 g

More about "soft shell tacos calories recipes"

CHICKEN SOFT TACOS RECIPE: HOW TO MAKE IT

My family loves these tacos. The chicken filling cooks in the slow-cooker, so it’s convenient to throw it together before I leave for work. At the end of the day, I just have to roll it up in a soft taco shell with the remaining ingredients and dinner’s ready in minutes. The chicken also makes a great topping for salad. —Cheryl Newendorp, Pella, Iowa
From tasteofhome.com
Reviews 3.9
Total Time 05 hours 30 minutes
Category Dinner
Cuisine North America, Mexican
Calories 749 calories per serving

Place the chicken in a 4-qt. slow cooker. In a small bowl, combine the tomato sauce, chiles, onion, chili powder, Worcestershire sauce and garlic powder; pour over chicken. Cover and cook on low until chicken is tender and juices run clear, 5-6 hours., Remove the chicken. Shred meat with two forks and return to the slow cooker; heat through. Spoon 1/2 cup chicken mixture down the center of each tortilla. Top with cheese, salsa, lettuce, tomato and sour cream if desired; roll up.

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