SODIUM IN STEAK RECIPES
LOW SODIUM STEAK RUB RECIPE - FOOD.COM
I found this on lowsodiumcooking.com, the smell of the steak under the broiler is pretty amazing. Mix the rub and keep it handy in an airtight container.
Total Time 5 minutes
Prep Time 5 minutes
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Mix all.
- Rub generously on steak or chops.
- Enjoy.
Nutrition Facts : Calories 7.1, FatContent 0.3, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 8.2, CarbohydrateContent 1.4, FiberContent 0.7, SugarContent 0.2, ProteinContent 0.3
STEAK SAUCE RECIPE: HOW TO MAKE IT - TASTE OF HOME
I think this steak sauce recipe tastes better than the commercial brands. My creative condiment features everything from tomato paste and raisins to grapefruit juice, honey, garlic and soy sauce. —Judy Neil, Royal Oak, Michigan
Provided by Taste of Home
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 1-1/4 cups.
Number Of Ingredients 15
Steps:
- In a nonstick saucepan over medium heat, cook onion in oil until tender, 2-3 minutes. Add honey; cook and stir 1 minute. Stir in broth, Worcestershire sauce, soy sauce, grapefruit juice, tomato paste and vinegars until blended. Stir in raisins, garlic powder, pepper, thyme and salt. Bring to a boil. Reduce heat; simmer, uncovered, until sauce is reduced to 1-1/4 cups, about 20 minutes. Cool to room temperature. Transfer to a blender; cover and process until smooth. Cover and refrigerate.
Nutrition Facts : Calories 27 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 215mg sodium, CarbohydrateContent 5g carbohydrate (4g sugars, FiberContent 0 fiber), ProteinContent 1g protein.
10 BEST LOW SODIUM STEAK RECIPES | YUMMLY
Dec 14, 2021 · Low Sodium Steak Recipes 387,372 Recipes. Last updated Dec 14, 2021. This search takes into account your taste preferences. 387,372 suggested recipes. Low Sodium Steak Rub Food.com. celery seed, black pepper, paprika, chili powder, cayenne, garlic powder and 1 more. Guided.
From yummly.com
From yummly.com
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10 BEST LOW SODIUM STEAK MARINADE RECIPES | YUMMLY
From yummly.com
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LOW SODIUM SWISS STEAK - SKIP THE SALT - LOW SODIUM RECIPES
May 20, 2017 · Total sodium per serving: 102mg Total calories per serving: 428 Servings: 6 Ingredients 2 pounds round steak 1/4 cup all purpose flour 1/8 tsp black pepper 3 tbsp vegetable oil 1 onion sliced 1/2 tsp oregano 1/4 tsp garlic powder 1/2 cup diced celery 1/2 cup chopped green pepper 2 cups no salt added tomatoes, […]
From skipthesalt.com
From skipthesalt.com
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LOW FAT AND SODIUM ROUND STEAK RECIPES | SPARKRECIPES
Top low fat and sodium round steak recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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SODIUM IN STEAK - FATSECRET
1 Steak Patty: 851: 1 Steak Sandwich: 798: 1 cup Steak Teriyaki with Sauce: 1354: 1 cup Pepper Steak: 556: 1 Pork Steak: 679: 1 slice Ham Steak: 723: 1 tbsp Steak Sauce: 232
From fatsecret.com
From fatsecret.com
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BEEF CUBE STEAK LOW SODIUM HIGH PROTEIN RECIPES
Full ingredient & nutrition information of the Saucy Cube Steak Calories. Very Good 4.2/5. (5 ratings) Asparagus Soup (Low Sodium) This is a low calorie; low sodium soup, high in vitamins and potassium. CALORIES: 72.9 | FAT: 0.6 g | PROTEIN: 5.7 g | CARBS: 15 g | FIBER: 5.9 g.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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LOW-SODIUM BEEF MAIN DISH RECIPES | ALLRECIPES
2366. Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. Feel free to improvise with the seasonings and use garlic salt in place of regular salt. The easiest roast you'll ever cook!
From allrecipes.com
From allrecipes.com
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SIRLOIN STEAK ON A LOW-SODIUM DIET | HEALTHY EATING | SF GATE
Dec 27, 2018 · Sirloin Steak on a Low-Sodium Diet Sodium and Sirloin. A 3-ounce serving of sirloin steak contains just 52 milligrams of sodium. That translates to almost... Proper Preparation. Simply grilling or broiling your sirloin steak with nothing on it is one way to keep the sodium... Dig In. Don't sprinkle ...
From healthyeating.sfgate.com
From healthyeating.sfgate.com
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LOW SODIUM SWISS STEAK - SKIP THE SALT - LOW SODIUM RECIPES
May 20, 2017 · Total sodium per serving: 102mg Total calories per serving: 428 Servings: 6 Ingredients 2 pounds round steak 1/4 cup all purpose flour 1/8 tsp black pepper 3 tbsp vegetable oil 1 onion sliced 1/2 tsp oregano 1/4 tsp garlic powder 1/2 cup diced celery 1/2 cup chopped green pepper 2 cups no salt added tomatoes, […]
From skipthesalt.com
From skipthesalt.com
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9 SWISS STEAK LOW SODIUM RECIPES | RECIPEOFHEALTH.COM
9 More. beef blade roast , boneless top blade, vegetable oil, onion, sliced thin ly in to half moons, garlic cloves, minced, dried thyme, tomato paste, all-purpose flour, diced tomatoes, chicken broth ( low sodium ), sun-dried tomato, minced, fresh parsley, finely chopped. 2 hour 15 min, 11 ingredients. Swiss Pork Steak.
From recipeofhealth.com
From recipeofhealth.com
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LOW-SODIUM BEEF MAIN DISH RECIPES | ALLRECIPES
2366. Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. Feel free to improvise with the seasonings and use garlic salt in place of regular salt. The easiest roast you'll ever cook!
From allrecipes.com
From allrecipes.com
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LOW SODIUM GARLIC STEAK ZUCCHINI NOODLES - TASTY, HEALTHY ...
May 05, 2019 · COOKING LOW SODIUM GARLIC STEAK ZUCCHINI. In a bowl, combine the ingredients for the marinade and add the steak cubes in a Ziploc bag or tight lidded Tupperware type container. Mix well and marinate 30 minutes minimum or even better overnight. Heat the olive oil in a large skillet over high heat.
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
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NO-SODIUM MONTREAL STEAK SEASONING RECIPE
Aug 30, 2021 · No-Sodium Montreal Steak Seasoning is such a popular seasoning, we decided to modify the recipe to make it low in sodium so it is ideal for anyone who is trying to decrease their sodium (salt) intake. This is a great low sodium spice blend to use when you want to decrease your intake of salt. This is dietitian approved.
From rbitzer.com
From rbitzer.com
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STIR-FRY PEPPER STEAK | NORTHWEST KIDNEY CENTERS
Preparation. Combine sherry or rice vinegar with Homemade Low-Sodium Soy Sauce, cornstarch and beef. Marinate for 15 minutes. While marinating, cut up peppers, onions, garlic, and tomatoes. Heat 1 tablespoon oil until hot. Fry onion & peppers for one minute. Add garlic, tomatoes, sugar, ginger and water. Stir fry for another minute.
From nwkidney.org
From nwkidney.org
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SODIUM IN STEAK - FATSECRET
Sodium in Steak. The favorite choice for the term "Steak" is 1 medium Beef Steak which has about 800 mg of sodium . The amount of sodium for a variety of types and serving sizes of Steak is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
From fatsecret.com
From fatsecret.com
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75 LOW SODIUM MARINADES RECIPES | RECIPEOFHEALTH.COM
6 More. vegetable oil, low sodium soy sauce, honey (can use more ) or 1/3 cup light corn syrup (can use more), lemon juice, garlic cloves (sliced into thirds , or use 1/2 tsp garlic powder or to taste), black pepper, cayenne pepper (optional) or 1 pinch , to taste (optional), boneless skinless chicken breasts (cut into 1-inch cubes ) 5 hour 20 ...
From recipeofhealth.com
From recipeofhealth.com
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HOME - SKIP THE SALT - LOW SODIUM RECIPES
May 08, 2017 · Skip The Salt - June 7, 2017. 2. Eggs (1-2) fried, boiled or poached, low sodium homemade toast, unsalted butter Homemade low sodium hot cereal, fruit, milk (Quaker Quick Oats, Malt-O-Meal, Bob’s Red Mill Gluten Free 8 Grain, Cream of Wheat, plus others) Low sodium cereal, fruit, milk (Shredded Wheat, other...
From skipthesalt.com
From skipthesalt.com
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53 BEST LOW SODIUM - BEEF RECIPES IDEAS | BEEF RECIPES ...
Jul 1, 2018 - Recipes that contain 500 mg or less of Sodium per serving. There will also be hints on individual posts on how to further limit the over all sodium. . See more ideas about beef recipes, recipes, healthy recipes.
From pinterest.com
From pinterest.com
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LOW SODIUM RUB RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Low Sodium Steak Rub Recipe - Food.com tip www.food.com. 1 tablespoon paprika 1 tablespoon chili powder 1 tablespoon black pepper 1 / 2 teaspoon cayenne 1 / 2 teaspoon garlic powder 1 / 4 teaspoon dill seed 1 / 4 teaspoon celery seed DIRECTIONS Mix all.
From therecipes.info
From therecipes.info
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LOW SODIUM STEAK MARINADE RECIPE - COOKEATSHARE
Low Sodium Low Sodium Marinades Steak Recipe | Group Recipes. Our most trusted Low Sodium Low Sodium Marinades Steak recipes. Reviewed by millions of home cooks. Steak Tip Marinade - All Recipes. This marinade is great for beef or chicken. The Worcestershire sauce and Italian-style dressing give the marinade a zing, while the garlic pepper ...
From m.cookeatshare.com
From m.cookeatshare.com
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