SODIUM IN BREAD RECIPES

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CORNBREAD LOW SODIUM RECIPE - FOOD.COM

I adapted this from Rachel Savage's recipe and substituted non-dairy creamer for the milk and cut the salt to 1/2 teaspoon.

Total Time 15 minutes

Prep Time 15 minutes

Yield 16 serving(s)

Number Of Ingredients 10

1 1/4 cups yellow cornmeal
3/4 cup flour
2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1/4 cup sugar
3/4 cup sour cream, plus
1/2 cup non-dairy coffee creamer
2 eggs
2 tablespoons butter, melted

Steps:

  • Preheat oven to 400 degrees F.
  • Grease 8 inch square pan and set side.
  • In a large bowl, combine dry ingredients.
  • In a medium bowl, whisk sour cream, milk and eggs together.
  • Quickly stir in butter.
  • Pour liquid mixture over dry ingredients.
  • Stir with rubber spatula just to blend.
  • DO NOT OVER MIX.
  • Scrape batter into pan.
  • Bake 20 minutes or until toothpick comes out clean.
  • Cool and cut into squares.

Nutrition Facts : Calories 123.4, FatContent 5.5, SaturatedFatContent 2.7, CholesterolContent 35, SodiumContent 171.8, CarbohydrateContent 16.4, FiberContent 0.9, SugarContent 4.1, ProteinContent 2.6

LOW-SALT WHITE BREAD RECIPE | ALLRECIPES
29/10/1998 · Step 1. Mix 3-1/2 cups of the flour, the sugar, salt, oil, and yeast in large bowl. Add warm water. Beat on low speed 1 minute, scraping bowl frequently. Beat on medium speed 1 minute, scraping bowl frequently. Stir in enough remaining flour, 1 cup at a time, to make dough easy to handle. Advertisement.
From allrecipes.com
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FAVORITE WHITE BREAD - SODIUM OPTIONAL - LOW SODIUM RECIPES
30/10/2021 · Prepare two loaf pans (8 ½” x 4 ½”) by spraying with cooking spray or coating with shortening. Punch down the dough and separate into two sections. Shape the dough into loaves and place into the prepared pans. Cover and let rise in a warm place for about 30 minutes. While the dough is rising, preheat the oven to 350°F.
From sodiumoptional.com
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BAKING LOW SODIUM BREAD - FAVORITE BREAD RECIPES - PART 6
1 tsp salt (I use 1/2 tsp) 1 egg. Combine a cup of flour and the yeast. Heat coffee, oats, syrup, butter and salt until just warm and butter is almost melted. Add to flour mixture along with egg. Beat with electric mixer on low for 30 seconds. Beat on high speed for 3 minutes.
From dontsalt.blogspot.com
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LOW SODIUM BREAD RECIPES | MYRECIPES
Low Sodium Bread Recipes. Browse our collection of some of our favorite low sodium bread recipes and bring the benefit of a light and heart-healthy fare to your table. See More. More Low Sodium: Breads Desserts Main Dishes Soups.
From myrecipes.com
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NO SODIUM SANDWICH BREAD - LOW SODIUM RECIPES | SANS-SALT
18/10/2020 · Ingredients: 450 g (3 and 3/4 cups) bread or all purpose flour. 1) Mix all ingredients in a large bowl and let the dough rest, covered, for 20 minutes. 2) Transfer the dough to a lightly oiled surface, oil your hands, and knead until smooth, about 5-10 minutes. I use olive oil. See TIPS on kneading, below.
From sans-salt.com
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LOW SODIUM ARTISAN BREAD AND NO-KNEAD! - TASTY, HEALTHY ...
28/02/2020 · Keep an eye out for my low sodium stuffing recipe upcoming in the future. I made my first low sodium stuffing with this bread and it was the best I have ever had anywhere, anytime and I really think the bread made the difference, despite the low sodium. Here are the basics: Preheat the oven to 375°F. Rough cut the bead into cube size of choice.
From tastyhealthyheartrecipes.com
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SALT FREE BREAD - RECIPE | COOKS.COM
06/08/2021 · Step 1, Put water in large bowl. Step 2, Add oil and sugar, then yeast. Step 3, Mix in a little flour and let stand a few minutes until bubbles start to form. Step 4, Stir in flour (may use mixer) until thick batter. Step 5, Then add flour slowly until dough starts to come from sides of bowl.
From cooks.com
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LOW SODIUM BREAD RECIPES | SPARKRECIPES
Low Sodium Grain Bread (machine) This is a test. Hopefully I can edit it later. But let me know what you think, or send me your low-sodium recipes. (If you aren't concerned about sodium, add 1 tsp. salt to the recipe).
From recipes.sparkpeople.com
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BAKING LOW SODIUM BREAD - FAVORITE BREAD RECIPES - PART 6
1 tsp salt (I use 1/2 tsp) 1 egg. Combine a cup of flour and the yeast. Heat coffee, oats, syrup, butter and salt until just warm and butter is almost melted. Add to flour mixture along with egg. Beat with electric mixer on low for 30 seconds. Beat on high speed for 3 minutes.
From dontsalt.blogspot.com
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HOW MUCH SODIUM IN BREAD - ALL INFORMATION ABOUT HEALTHY ...
The basic type of bread is Bread, egg, where the amount of sodium in 100g is 380 mg. 380 mg of sodium per 100g, from Bread, egg corresponds to 24% of the sodium RDA. For a typical serving size of 1 oz (or 28.35 g) the amount of Sodium is 107.73 mg.
From therecipes.info
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NO SODIUM SANDWICH BREAD - LOW SODIUM RECIPES | SANS-SALT
18/10/2020 · Ingredients: 450 g (3 and 3/4 cups) bread or all purpose flour. 1) Mix all ingredients in a large bowl and let the dough rest, covered, for 20 minutes. 2) Transfer the dough to a lightly oiled surface, oil your hands, and knead until smooth, about 5-10 minutes. I use olive oil. See TIPS on kneading, below.
From sans-salt.com
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SALT-FREE OR LOW SODIUM BREAD RECIPES NEEDED | THE FRESH LOAF
13/10/2011 · Salt-free or low sodium bread recipes needed. October 12, 2011 - 12:26pm. pear_tart. ... Stick to Carol Field's Tuscan bread recipe, or use any good, lean white recipe - using yeast or sourdough - but add about 1-2 tbsp of olive oil (per large loaf yield in the recipe). The fats will tenderize the crumb a bit and help prevent fast staling.
From thefreshloaf.com
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SALT FREE BREAD - RECIPE | COOKS.COM
06/08/2021 · 5 to 6 cups all-purpose flour. Put water in large bowl. Add oil and sugar, then yeast. Mix in a little flour and let stand a few minutes until bubbles start to form. Stir in flour (may use mixer) until thick batter. Then add flour slowly until dough starts to come from sides of bowl. Turn onto floured surface, round into ball.
From cooks.com
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SODIUM IN BREAD - FATSECRET
Sodium in Bread. The favorite choice for the term "Bread" is 2 regular slices of Whole Wheat Bread which has about 280 mg of sodium . The amount of sodium for a variety of types and serving sizes of Bread is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
From fatsecret.com
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WHY IS SALT IMPORTANT IN YEAST BREAD? | KING ARTHUR BAKING
29/07/2020 · That's not much sodium when you look at the whopping quantities found in the average American diet. Commercial bread, even good-quality commercial bread, can have between 180 and 270 mg per slice. Even a healthy sandwich or slices of toast become a minefield. I'm on the lookout for bread recipes that would at least cut that down to a dull roar.
From kingarthurbaking.com
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THE BEST LOW-SODIUM OR SALT-FREE BREADS AT THE GROCERY STORE
23/01/2020 · ener-g.com. $6.99. SHOP NOW. Sweetened with pear juice and free of gluten, wheat, dairy, and eggs, this brown rice bread is a good low-sodium option for those with food allergies, McGrane says ...
From womenshealthmag.com
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