SODIUM CHICKEN RECIPES
LOW SODIUM BAKED CHICKEN | JUST A PINCH RECIPES
It's important to stay fit and eat right My mother is 87-years-old. She has heart problems that can be partially controlled by diet. I learned that my mother has a valve that backflows and builds fluid around her heart when she eats salt. We weigh her every day to see how much fluid built up around her heart so we can adjust her salt intake. She can gain as much as five pounds of fluid overnight. She's only allowed 500 mg. of salt per meal, so, if I fix her a sandwich, two slices of bread are 170 mg. each, so whatever else goes on the sandwich cannot add over 330 mg. My recipe was a tasty hit.
Provided by Karen Morris @Yumyums4me
Categories Chicken
Prep Time 5 minutes
Cook Time 40 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees. Place 1/3 cup Smart balance butter in oven temp. bowl and place in oven. Wash drumsticks, drain, then in square, metal, non stick bake pan, arrange drumsticks together. Wash and dry hands for mixing of dry seasoning.
- Mince garlic and onions, place aside. With tablespoon or brush, lightly brush melted butter on chicken, then pour honey over drumsticks. Sprinkle the onion and garlic mixture over honey- covered drumsticks.(honey holds onion/garlic on drumsticks while cooking.) Lightly sprinkle with Mrs. Dash Cook and serve with fresh boiled corn cob, candied yams and even a slice of fresh, homemade cornbread
- I believe the chicken prepared this way adds 100 mg. of salt. Fresh and frozen vegetables have zero sodium, so having a slice of cornbread is a nice final touch. Finish with a big bowl of vanilla ice cream.
LOW SODIUM CHICKEN SALAD RECIPE [ONLY 91MG PER SERVING]
![Low Sodium Chicken Salad Recipe [Only 91mg Per Serving] image](https://img.stevehacks.com/images/211229205857.jpg)
Packed with fruit, this delicious low sodium chicken salad recipe combines sweet flavors with a creamy, tangy punch. This salad is a great sandwich filling or high protein topping for a green salad! If you're restricting potassium, make sure to eat this dish in moderation.
Provided by Anthony Valentine
Total Time 15 minutes
Prep Time 15 minutes
Yield 8
Number Of Ingredients 12
Steps:
- In a large bowl, mix chicken, almonds, celery, green onion, grapes, apples, and raisins.
- In a separate bowl combine sour cream, mayo, rice vinegar, sugar, and Chinese Five-Spice Blend.
- Mix dressing into chicken mixture.
Nutrition Facts : Calories 274 kcal, CarbohydrateContent 26 g, ProteinContent 12 g, FatContent 15 g, SaturatedFatContent 3 g, CholesterolContent 32 mg, SodiumContent 107 mg, FiberContent 4 g, SugarContent 10 g, ServingSize 1 serving
10 BEST LOW SODIUM CHICKEN BREAST RECIPES | YUMMLY
From yummly.com
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LOW-SODIUM CHICKEN RECIPES | MYRECIPES
Mar 28, 2011 · Fresh Lemon-Pepper Chicken Recipe Rotisserie chickens from the grocery store deli are often high in sodium because of the salty seasonings that are added. It’s easy to make your own roasted chicken and season with just a small amount of salt along with garlic, peppercorns and lemon rind.
From myrecipes.com
From myrecipes.com
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9 LOW SODIUM GRILLED CHICKEN RECIPES SO TASTY YOU WON'T ...
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LOW SODIUM CHICKEN RECIPES - TASTY, HEALTHY HEART RECIPES
Low Sodium Creamy Garlic Chicken Breast Low Sodium Pepper Chicken Stir Fry Low Sodium Chicken Enchilada Stuffed Zucchini Low Sodium Breaded Oven Baked Chicken Thighs Low Sodium Tzatziki Lemon Dill Chicken Low Sodium Savory Honey Baked Chicken Thighs Low Sodium Chicken and Dumplings Low Sodium Sweet and Sour Chicken
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
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4 SUPER EASY LOW SODIUM CHICKEN RECIPES – NATURAL GOURMET ...
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10 BEST HOMEMADE LOW SODIUM CHICKEN SOUP RECIPES | YUMMLY
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LOW-SODIUM RECIPES - MAYO CLINIC
Bread recipes. Almond and apricot biscotti. Apple cinnamon muffins. Apple corn muffins. Best honey whole-wheat bread. Carrot and spice quick bread. Cinnamon rolls. Muesli breakfast bars. Pumpkin spice muffins. Pumpkin-hazelnut tea cake. Spiced carrot raisin tea bread.
From mayoclinic.org
From mayoclinic.org
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LOW-SODIUM CHICKEN MAIN DISH RECIPES | ALLRECIPES
Flavorful chicken recipes to help you keep your sodium in check are here. With 320+ recipes to choose from, you're sure to find something to love.
From allrecipes.com
From allrecipes.com
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LOW-SODIUM CHICKEN RECIPES | MYRECIPES
Mar 28, 2011 · Credit: Tina Rupp. Yogurt-and-Spice Grilled Chicken Skewers Recipe. Combine yogurt with a spice blend of paprika, onion powder, chili powder and cayenne pepper to make a marinade for the chicken strips. Grill the chicken on skewers and serve with a dipping sauce of honey mustard and sour cream. 12 of 18.
From myrecipes.com
From myrecipes.com
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9 LOW SODIUM GRILLED CHICKEN RECIPES SO TASTY YOU WON'T ...
Jul 19, 2020 · Macaroni and cheese is a welcome addition to any spread. The fact that it’s a kid favorite, inexpensive, and vegetarian also bumps it into the category of... This spice has now been added to your Flavor Profile, under "My Spices". OK, GOT IT!
From mccormick.com
From mccormick.com
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EASY LOW SODIUM CHICKEN BREAST | EASY RECIPE DEPOT
Mix the marinade and the chicken together by gently kneading the bag until the mixture is well combined. Place chicken in marinade and refrigerate for at least an hour. Preheat the oven to 375 degrees F/190 degrees C. Spray grill pan with non-stick cooking spray and set the pan on high heat on the stovetop.
From easyrecipedepot.com
From easyrecipedepot.com
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12 BEST LOW-SODIUM CHICKEN CASSEROLE RECIPES - TASTYFIX BLOG
Aug 09, 2019 · Here are the top 12 best low sodium chicken casserole recipes! Read the related article – TOP 5 DIETS FOR HEALTHY LIVER AND KIDNEYS. 1. Chicken-spaghetti squash bake Chicken-spaghetti squash bake. In this version of chicken-and-broccoli casserole, spaghetti squash takes on a creamy consistency when baked with cream of mushroom soup.
From blog.tastyfix.com
From blog.tastyfix.com
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LOW-SODIUM HERB ROASTED CHICKEN RECIPE - DIABETES SELF ...
Mix all dry ingredients together in a small bowl and rub on chicken (inside and out). Slice lemon and squeeze juice onto chicken (inside and out). Place lemon rinds inside chicken and around legs and wings. Roast uncovered at 350°F until a thermometer inserted into the breast meat registers 165°F.
From diabetesselfmanagement.com
From diabetesselfmanagement.com
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55 BEST LOW SODIUM CHICKEN RECIPES IDEAS | RECIPES ...
Nov 16, 2018 - Explore Christina Telles's board "Low Sodium Chicken Recipes" on Pinterest. See more ideas about recipes, chicken recipes, low sodium recipes.
From pinterest.com
From pinterest.com
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HOME - SKIP THE SALT - LOW SODIUM RECIPES
May 08, 2017 · Total sodium per serving: 54 mg Total Calories per serving: 235 Servings: 2 cups Ingredients 12 ounces whole-wheat rotini (spiral-shaped) pasta 1 tablespoon olive oil 1/4 cup low-sodium chicken broth 1 garlic clove, chopped 2 medium onions, chopped 1 can (28 ounces) unsalted diced tomatoes in juice 1 pound mushrooms,...
From skipthesalt.com
From skipthesalt.com
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SODIUM IN CHICKEN TENDERLOIN - ALL INFORMATION ABOUT ...
The favorite choice for the term "Chicken" is 1 breast, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) which has about 130 mg of sodium . The amount of sodium for a variety of types and serving sizes of Chicken is shown below.
From therecipes.info
From therecipes.info
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LOW SODIUM CHICKEN SOUP - DAVITA
Dice chicken and set aside. Chop onion, celery and parsley; slice carrots 1/2-inch thick. Sauté butter and onion in a 4-quart pot for 5 minutes, until tender. Add water and chicken broth and bring to a boil. Add chicken, celery, parsley and pepper, then cover and simmer for 30 minutes. Add carrots, cover and simmer for 20 minutes.
From davita.com
From davita.com
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HEALTHY CHICKEN SPAGHETTI - COOKING FOR KEEPS
Aug 19, 2019 · Healthy Chicken Spaghetti is an updated version of my favorite cheese chicken spaghetti from childhood, and SO delicious! Instead of using canned cream of mushroom, I make an easy homemade version, and mix it with sautéed veggies, whole-wheat spaghetti, plenty of shredded chicken, and of course, lots of cheese. The perfect back-to-school meal!
From cookingforkeeps.com
From cookingforkeeps.com
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LOW SODIUM CHICKEN THIGHS RECIPES | SPARKRECIPES
This is a tasty low-fat, low-sodium alternative to the traditional fried chicken. This recipe has 10 fat grams and 172.6 mg of sodium. Now compare that to the fat and sodium that is in a regular fried chicken thigh!!! Listed below is the approximate nutrition values for one traditional fried chicken thigh.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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