ASPARAGUS AND ZUCCHINI RECIPE RECIPES

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BAKED ASPARAGUS WITH BALSAMIC BUTTER SAUCE - ALLRECIPES



Baked Asparagus with Balsamic Butter Sauce - Allrecipes image

This is a simple and delicious side dish. Fresh asparagus is baked until tender, and dressed with a blend of butter, soy sauce, and balsamic vinegar.

Provided by CAE

Categories     Baked Asparagus

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 4 servings

Number Of Ingredients 6

1 pound fresh asparagus, trimmed
cooking spray
salt and pepper to taste
2 tablespoons butter
1 tablespoon soy sauce
1 teaspoon balsamic vinegar

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Arrange the asparagus on a baking sheet. Coat with cooking spray, and season with salt and pepper.
  • Bake asparagus 12 minutes in the preheated oven, or until tender.
  • Melt the butter in a saucepan over medium heat. Remove from heat, and stir in soy sauce and balsamic vinegar. Pour over the baked asparagus to serve.

Nutrition Facts : Calories 76.5 calories, CarbohydrateContent 4.9 g, CholesterolContent 15.3 mg, FatContent 5.9 g, FiberContent 2.4 g, ProteinContent 2.8 g, SaturatedFatContent 3.7 g, SodiumContent 307.7 mg, SugarContent 2.3 g

SCRAMBLED EGGS WITH ZUCCHINI RECIPE | ALLRECIPES



Scrambled Eggs with Zucchini Recipe | Allrecipes image

My Dad (who's Italian) used to rustle this anytime dish up for himself. When I was in my 20s in 1996, I flipped when I saw it being served in a trendy Greek restaurant as an appetizer. It's a perfect, tasty meal.

Provided by LinH

Categories     Scrambled Eggs

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 6

4 eggs, lightly beaten
2 tablespoons grated Parmesan cheese
2 tablespoons olive oil
1 zucchini, sliced 1/8- to 1/4-inch thick
garlic powder, or to taste
salt and ground black pepper to taste

Steps:

  • Stir the eggs and Parmesan cheese together in a bowl; set aside.
  • Heat the olive oil in a large skillet over medium-high heat; cook the zucchini in the hot oil until softened and lightly browned, about 7 minutes. Season the zucchini with garlic powder, salt, and pepper. Reduce heat to medium; pour the egg mixture into the skillet. Cook, stirring gently, for about 3 minutes. Remove the skillet from the heat and cover. Keep covered off the heat until the eggs set, about 2 minutes more.

Nutrition Facts : Calories 147.2 calories, CarbohydrateContent 1.6 g, CholesterolContent 188.2 mg, FatContent 12.5 g, FiberContent 0.3 g, ProteinContent 7.6 g, SaturatedFatContent 2.9 g, SodiumContent 150.1 mg, SugarContent 1 g

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