SNOW PEAS WITH WATER CHESTNUTS RECIPES
SNOW PEAS WITH WATER CHESTNUTS RECIPE - FOOD.COM
This is a simple veggie dish that goes well with almost anything. It looks nice enough for company or a holiday dinner. Fresh snow peas are the preference but frozen will work well too. 10 mins prep time is for frozen peas, fresh will take a bit longer.
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Wash fresh snow peas if using; trim the ends and string.
- Defrost snow peas and dry on paper towels.
- Melt butter in a wok or lg skillet and add the peas, water chestnuts, garlic, salt, pepper and lemon juice.
- Cook over high heat, stirring, until veggies are tender crisp. Serve immediately.
Nutrition Facts : Calories 78.4, FatContent 3, SaturatedFatContent 1.9, CholesterolContent 7.6, SodiumContent 322.4, CarbohydrateContent 11.5, FiberContent 2.4, SugarContent 3.7, ProteinContent 2.1
STIR FRY SNOW PEAS & WATER CHESTNUTS RECIPE - FOOD.COM
I usually like to add a little low sodium soy sauce just before serving. Attractive dish, great as part of a Chinese meal or any meal. For added color throw in some shoestring carrots - They cook very quickly and only need 1 minute befor adding the snowpeas.
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Bring the broth to a boil in a wok or skillet.
- Toss in the peas cover and cook for 1-2 minutes (do not over cook the peas), shake the pan a couple of times.
- The peas should be crisp and bright green.
- Add sesame oil and water chestnuts, continue to cook for 2 more minutes.
- Serve immediately.
Nutrition Facts : Calories 50.2, FatContent 0.9, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 4.9, CarbohydrateContent 8.6, FiberContent 2.6, SugarContent 3.6, ProteinContent 2.3
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Total Time 45 minutes
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