SNOW PEAS CHICKEN STIR FRY RECIPES

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CHICKEN AND SNOW PEA STIR-FRY - NOBLE PIG



Chicken and Snow Pea Stir-Fry - Noble Pig image

This Simple Chicken and Snow Pea Stir-Fry is the answer to a quick-fix dinner meal. Packed with crunchy veggies and an authentic tasting Chinese savory sauce, this meal is the perfect substitute for takeout. 

Provided by Cathy

Categories     Main Course

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 11

1 cup low-sodium chicken broth
1 cup dry sherry
1/2 cup low-sodium soy sauce
2 tbsps cornstarch
1 tbsp chili garlic sauce
2 lbs skinless, boneless chicken thighs (fat trimmed) or skinless, boneless chicken breast cut into 1" cubes
1/4 cup peanut oil or vegetable oil
10 oz button, cremini or shiitake mushrooms, stems discarded, sliced
8 oz snow peas
1 tbsp minced fresh garlic
1 tbsp ginger paste

Steps:

  • In a large bowl, whisk together chicken broth, sherry, soy sauce, cornstarch and chili garlic sauce. Add chicken and marinate for ten minutes.
  • Heat oil in a large, heavy bottomed skillet over high heat. Add chicken, reserving marinade. Stir-fry chicken until cooked through, about five minutes; transfer chicken to a plate.
  • Add mushrooms and peas to the skillet; stir fry about three minutes. Add garlic and ginger; stir-fry about one minute. Return chicken to the skillet and stir in reserved marinade, scraping up any brown bits. Simmer until sauce thickens, about three-four minutes.
  • Serve with rice.

Nutrition Facts : Calories 505 kcal, CarbohydrateContent 8.1 g, ProteinContent 49.6 g, FatContent 16.2 g, SaturatedFatContent 3.1 g, CholesterolContent 1.2 mg, SodiumContent 1549 mg, FiberContent 2.1 g, SugarContent 3.6 g, UnsaturatedFatContent 6.1 g, ServingSize 1 serving

SNOW PEAS AND CHICKEN RECIPE - FOOD.COM



Snow Peas and Chicken Recipe - Food.com image

Make and share this Snow Peas and Chicken recipe from Food.com.

Total Time 1 hours 11 minutes

Prep Time 1 hours 5 minutes

Cook Time 6 minutes

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast
3 tablespoons dry sherry
4 teaspoons cornstarch
2 tablespoons low sodium soy sauce
1 teaspoon sugar
2 tablespoons olive oil
5 garlic cloves, chopped
2 teaspoons grated fresh ginger (1 tsp dried)
2 onions, chopped
1/2 lb snow peas
1/2 cup water

Steps:

  • Cut chicken into 1 inch cubes.
  • Combine 2 tablespoons of the sherry and 3 teaspoons of the cornstarch; mix well.
  • Stir in the chicken.
  • Cover, refrigerate for 1 hour.
  • Combine soy sauce, remaining sherry,remaining cornstarch and sugar in a small bowl; set aside.
  • In a heavy cast iron frypan or wok, heat oil over high heat until very hot but not smoking.
  • Add chicken and stir-fry for 2 minutes.
  • Remove chicken, set aside.
  • Add garlic and ginger to pan, stir well,add onions, snow peas and water.
  • Stir-fry for 2 minutes.
  • Return chicken and soy sauce mixture to pan and stir quickly over high heat until hot.
  • Serve over rice or noodles.

Nutrition Facts : Calories 303.5, FatContent 8.3, SaturatedFatContent 1.4, CholesterolContent 65.8, SodiumContent 382.2, CarbohydrateContent 17, FiberContent 2.4, SugarContent 6.3, ProteinContent 29.1

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