TEAM BEANS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

LAMB STEAKS WITH CRISPY POTATOES & MINTED BEANS RECIPE ...



Lamb steaks with crispy potatoes & minted beans recipe ... image

A special meal just for one- marinade lamb leg steak with rosemary and balsamic and serve runner beans and new potatoes

Provided by Good Food team

Categories     Main course

Total Time 40 minutes

Prep Time 5 minutes

Cook Time 35 minutes

Yield 1

Number Of Ingredients 11

1 tbsp balsamic vinegar
1 tbsp olive oil
1 rosemary sprig, leaves chopped
1 lamb leg steak
3 new potatoes, cut in half lengthways
1 garlic clove, slightly bashed
75ml lamb or beef stock
1 ½ tsp redcurrant jelly
100g pack sliced runner bean
small knob of butter
2 tsp finely chopped mint

Steps:

  • Mix the balsamic vinegar, 1 tsp olive oil and rosemary together in a bowl. Add the lamb steak, ensuring that it is completely covered in the marinade, and set aside.
  • Boil the potatoes until tender. Lift out of the pan with a slotted spoon, keeping the pan of water simmering. Heat 2 tsp of the oil in a frying pan, add the potatoes and garlic, and fry gently until golden.
  • Sprinkle a little salt over the potatoes, then push to the side of the pan. Remove the garlic. Season the lamb and fry alongside the potatoes for 1-2 mins each side, depending on the thickness of your steak. Remove the lamb and potatoes and leave to rest in a warm place.
  • Keep the pan on the heat and add the stock. Bring to the boil, scraping any sticky bits from the bottom of the pan, and let it bubble until reduced by half. Stir through the redcurrant jelly until melted. Taste and season, adding a dash of balsamic vinegar if it is too sweet.
  • Meanwhile, blanch the beans in the simmering water for 3 mins, then drain. Return to the pan and stir through the butter, mint and seasoning.
  • Serve the lamb with the potatoes and beans, and the sauce spooned over.

Nutrition Facts : Calories 500 calories, FatContent 27 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 30 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 3 grams fiber, ProteinContent 32 grams protein, SodiumContent 0.8 milligram of sodium

VERSATILE VEGGIE CHILLI | JAMIE OLIVER CHILLI RECIPES



Versatile veggie chilli | Jamie Oliver chilli recipes image

This is a hearty, delicious alternative to traditional chilli con carne that can be tweaked depending on what you have. Use butternut squash or regular potatoes instead of sweet potatoes. No onions? Try using a leek or a few spring onions. I’ve used cayenne pepper here, but paprika would be equally delicious. Also, you can use fresh basil in place of coriander, or leave the herbs out altogether.

Total Time 1 hours

Yield 4

Number Of Ingredients 13

500 g sweet potatoes
1 level teaspoon cayenne pepper plus extra for sprinkling
1 heaped teaspoon ground cumin plus extra for sprinkling
1 level teaspoon ground cinnamon plus extra for sprinkling
olive oil
1 onion
2 mixed-colour peppers
2 cloves of garlic
1 bunch of fresh coriander (30g)
2 fresh mixed-colour chillies
2 x 400 g tins of beans, such as kidney, chickpea, pinto, cannellini
2 x 400 g tins of quality plum tomatoes
lime or lemon juice, or vinegar to taste

Steps:

    1. Preheat the oven to 200˚C/400˚F/gas 6.
    2. Peel and chop the sweet potatoes into bite-sized chunks, then place onto a baking tray.
    3. Sprinkle with a pinch each of cayenne, cumin, cinnamon, sea salt and black pepper, drizzle with oil then toss to coat. Roast for 45 minutes to 1 hour, or until golden and tender.
    4. Peel and roughly chop the onion. Halve, deseed and roughly chop the peppers, then peel and finely slice the garlic.
    5. Pick the coriander leaves, finely chopping the stalks. Deseed and finely chop the chillies.
    6. Meanwhile, put 2 tablespoons of oil in a large pan over a medium-high heat, then add the onion, peppers and garlic, and cook for 5 minutes, stirring regularly.
    7. Add the coriander stalks, chillies and spices, and cook for a further 5 to 10 minutes, or until softened and starting to caramelise, stirring occasionally.
    8. Add the beans, juice and all. Tip in the tomatoes, breaking them up with the back of a spoon, then stir well.
    9. Bring to the boil, then reduce the heat to medium-low and leave to tick away for 25 to 30 minutes, or until thickened and reduced – keep an eye on it, and add a splash of water to loosen, if needed.
    10. Stir the roasted sweet potato through the chilli with most of the coriander leaves, then taste and adjust the seasoning, if needed.
    11. Finish with a squeeze of lime or lemon juice or a swig of vinegar, to taste, then scatter over the remaining coriander. Delicious served with yoghurt or soured cream, guacamole and rice, or tortilla chips.

Nutrition Facts : Calories 369 calories, FatContent 10.1 g fat, SaturatedFatContent 1.6 g saturated fat, ProteinContent 21.5 g protein, CarbohydrateContent 58.3 g carbohydrate, SugarContent 14.4 g sugar, SodiumContent 0.9 g salt, FiberContent 12.9 g fibre

More about "team beans recipes"

HILLBILLY BAKED BEANS [HOBO BEANS] | MRFOOD.COM
These delicious Hillbilly Baked Beans (Hobo Beans) are made with ground beef in the slow cooker for a country cooking side that can't be beat!
From mrfood.com
Reviews 4
Category Slow-Cooker
  • Cook on HIGH 4 hours or on LOW 6 hours. Serve immediately.
See details


LAMB STEAKS WITH CRISPY POTATOES & MINTED BEANS RECIPE ...
A special meal just for one- marinade lamb leg steak with rosemary and balsamic and serve runner beans and new potatoes
From bbcgoodfood.com
Total Time 40 minutes
Category Main course
Cuisine British
Calories 500 calories per serving
  • Serve the lamb with the potatoes and beans, and the sauce spooned over.
See details


EASY BAKED BEANS RECIPE | TRISHA YEARWOOD | FOOD NETWORK
From foodnetwork.com
Reviews 4.7
Total Time 1 hours 20 minutes
Category side-dish
  • Pour the beans into a 3-quart casserole and bake, uncovered, for about 45 minutes.
See details


VERSATILE VEGGIE CHILLI | JAMIE OLIVER CHILLI RECIPES
This is a hearty, delicious alternative to traditional chilli con carne that can be tweaked depending on what you have. Use butternut squash or regular potatoes instead of sweet potatoes. No onions? Try using a leek or a few spring onions. I’ve used cayenne pepper here, but paprika would be equally delicious. Also, you can use fresh basil in place of coriander, or leave the herbs out altogether.
From jamieoliver.com
Total Time 1 hours
Cuisine https://schema.org/VegetarianDiet, https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet
Calories 369 calories per serving
    1. Preheat the oven to 200˚C/400˚F/gas 6.
    2. Peel and chop the sweet potatoes into bite-sized chunks, then place onto a baking tray.
    3. Sprinkle with a pinch each of cayenne, cumin, cinnamon, sea salt and black pepper, drizzle with oil then toss to coat. Roast for 45 minutes to 1 hour, or until golden and tender.
    4. Peel and roughly chop the onion. Halve, deseed and roughly chop the peppers, then peel and finely slice the garlic.
    5. Pick the coriander leaves, finely chopping the stalks. Deseed and finely chop the chillies.
    6. Meanwhile, put 2 tablespoons of oil in a large pan over a medium-high heat, then add the onion, peppers and garlic, and cook for 5 minutes, stirring regularly.
    7. Add the coriander stalks, chillies and spices, and cook for a further 5 to 10 minutes, or until softened and starting to caramelise, stirring occasionally.
    8. Add the beans, juice and all. Tip in the tomatoes, breaking them up with the back of a spoon, then stir well.
    9. Bring to the boil, then reduce the heat to medium-low and leave to tick away for 25 to 30 minutes, or until thickened and reduced – keep an eye on it, and add a splash of water to loosen, if needed.
    10. Stir the roasted sweet potato through the chilli with most of the coriander leaves, then taste and adjust the seasoning, if needed.
    11. Finish with a squeeze of lime or lemon juice or a swig of vinegar, to taste, then scatter over the remaining coriander. Delicious served with yoghurt or soured cream, guacamole and rice, or tortilla chips.
See details


SLOW COOKER BREAKFAST BEANS RECIPE | BBC GOOD FOOD
Enjoy this slow-cooked alternative to canned baked beans for breakfast or brunch, served on toast or with eggs. They're a good source of protein
From bbcgoodfood.com
Total Time 5 hours 30 minutes
Category Breakfast, Brunch, Dinner
Calories 149 calories per serving
  • Cook on Low for 5 hours. If the sauce seems a little thin turn the heat to High and cook for a few more minutes. Stir through the coriander.
See details


BAKED BEANS RECIPES : FOOD NETWORK | FOOD NETWORK
Learn how to make comforting and soul-warming bowls of baked beans at home with recipes from Food Network, and turn out dishes just like Mama's.
From foodnetwork.com
See details


50 DELICIOUS GREEN BEAN RECIPES TO COOK UP TODAY
May 03, 2018 · Serve up those green beans in a whole new way–with a green bean salad recipe! The tangy flavors and crunch of these balsamic green beans complement any special meal or holiday potluck. —Megan Spencer, Farmington Hills, Michigan
From tasteofhome.com
See details


SHOULD YOU DRAIN AND RINSE CANNED BEANS | BETTER HOMES ...
Sep 29, 2020 · Canned beans are a healthy (and inexpensive) pantry staple perfect for quick weeknight dinners.But what about that cloudy, thick liquid packed with those canned beans? Sure, it helps keep the beans preserved for long shelf life, but that canned bean liquid is mostly starch and salt that may impact the texture or flavor of the finished dish.Most of our Test Kitchen recipes …
From bhg.com
See details


INSTANT POT PINTO BEANS (NO SOAK!) - TESTED BY AMY + JACKY
Oct 26, 2019 · Fire Roasted Tomatoes: It’s critical to use a high quality can of fire-roasted tomatoes as it is one of the stars of the dish.You can also roast your own tomatoes over fire if you like. Bacon: Use bacon with some smoky flavor & aroma to maximize the depths of flavors for this Mexican pinto beans recipe. It pairs well with the pinto beans…
From pressurecookrecipes.com
See details


HOW TO SOAK BEANS {OVERNIGHT & QUICK SOAK!} - SPEND WITH ...
Dec 26, 2020 · How to Quick Soak Beans: To start, rinse the beans in a colander and remove any small stones or pieces of debris. Cover beans with water in a stock pot and bring to a boil. Remove from heat, cover, and let the beans stand at least one hour, (preferably …
From spendwithpennies.com
See details


EDAMAME RECIPES: 11 DISHES TO FINALLY USE THAT BAG IN THE ...
Apr 10, 2020 · Simple, savory, sweet — this salad checks all the boxes. It also makes a snazzy side dish or snack. Simply defrost frozen edamame, toss with cranberries and olive oil, stir in feta crumbles, and ...
From greatist.com
See details


EASY WAYS TO USE CANNED REFRIED BEANS - BEST REFRIED BEAN ...
Jun 08, 2021 · Most canned refried beans are made with pinto beans, but they can be made with kidney beans or black beans, too—pick whichever you prefer. Stock up next time you're at the grocery store, then check out these 12 creative and easy ways to use canned refried beans. Want more recipes…
From thepioneerwoman.com
See details


GOYA FOODS | AUTHENTIC LATINO FOOD & RECIPES
Rice and Beans The Latin dynamic duo! View Recipes. Easy dinner ideas all served in a bowl! View Recipes. Delicious and easy homemade Chili recipes View Recipes. Featured Products. Red Kidney Beans. Pinto Beans. Black Beans. Small Red Beans. Low Sodium Red Kidney Beans. ... Our team …
From goya.com
See details


7 DELICIOUS RECIPES MADE WITH BAKED BEANS - SAVE THE STUDENT
Feb 15, 2021 · 1 tin of baked beans; Lots of grated cheese; 2 tortilla wraps. Method. Heat up the beans according to pack instructions. Put a separate frying pan on a low heat and place a tortilla wrap in the pan. Sprinkle with some grated cheese and fry until it …
From savethestudent.org
See details


BACON WRAPPED GREEN BEANS RECIPE | ALLRECIPES
Set out the bacon, green beans and casserole dish in a little assembly line. Lay out a half strip of bacon. place a small bunch of green beans (6 or 7) onto the strip of bacon and roll up into a bundle. Place the bundle into the casserole dish, seam side down. Repeat with remaining bacon strips and green beans.
From allrecipes.com
See details


12 EASY BEAN RECIPES - CHEAPISM | CHEAPISM.COM
A dependable refried bean recipe belongs in every home cook's repertoire. Using canned beans is fine in a pinch, but choose the brand with the fewest additives (including salt). A good basic recipe for refried beans calls for 2 cups cooked beans, 1 tablespoon oil, and …
From blog.cheapism.com
See details


21 BEST GREEN BEAN RECIPES FOR THANKSGIVING - EASY WAYS TO ...
Nov 22, 2021 · Fresh or frozen, green beans are the perfect side for quick weeknight dinners or holiday side dishes. Here are the most delicious ways to cook them up with a variety of flavors and methods.
From goodhousekeeping.com
See details


EASY PINTO BEANS FROM SCRATCH (1 POT!) - MINIMALIST BAKER
Apr 28, 2016 · These pinto beans are great on their own as a snack with guacamole and chips (hello, lunch). They also make a great addition to meals like tacos, nachos, veggie burgers, burrito bowls, salads, and chili. More Beans From Scratch Recipes. Instant Pot Black Beans (Perfect Beans Every Time!) Easy 1-Pot Black Beans; 1-Pot BBQ Baked Beans
From minimalistbaker.com
See details


61 EASY RECIPES TO MAKE WITH CANNED FOOD - EAT THIS NOT THAT
Feb 26, 2021 · The canned foods aisle may seem intimidating, but when it comes to planning out your meals for a week—or even a month—it can be a gold mine. Between different kinds of fiber-rich canned beans, saucy tomatoes, and even canned vegetables or fish, there are a lot of different canned food recipes …
From eatthis.com
See details


INSTANT POT REFRIED BEANS - PRESSURE COOK RECIPES
Jul 11, 2018 · Pressure Cook Beans: Add well-drained pinto beans in Instant Pot and pour in remaining 3 ½ cups unsalted chicken stock. Pressure Cook at High Pressure for 40 mins (tender with a bite) or 50 mins (silky smooth & tender), then 25 mins Natural Release.
From pressurecookrecipes.com
See details


WELCOME TO VEGWEB.COM | THE WORLD'S LARGEST COLLECTION OF ...
Browse extensive collection of user-created and reviewed vegan recipes. Plus, 15,000 VegFriends profiles, articles, and more!
From vegweb.com
See details


12 EASY BEAN RECIPES | CHEAPISM.COM
A dependable refried bean recipe belongs in every home cook's repertoire. Using canned beans is fine in a pinch, but choose the brand with the fewest additives (including salt). A good basic recipe for refried beans calls for 2 cups cooked beans…
From blog.cheapism.com
See details


61 EASY RECIPES TO MAKE WITH CANNED FOOD — EAT THIS NOT T…
Feb 26, 2021 · The canned foods aisle may seem intimidating, but when it comes to planning out your meals for a week—or even a month—it can be a gold mine. Between different kinds of fiber-rich canned beans, saucy tomatoes, and even canned vegetables or fish, there are a lot of different canned food recipes …
From eatthis.com
See details


GOYA FOODS | AUTHENTIC LATINO FOOD & RECIPES
Rice and Beans The Latin dynamic duo! View Recipes. Easy dinner ideas all served in a bowl! View Recipes. Delicious and easy homemade Chili recipes View Recipes. Featured Products. Red Kidney Beans. Pinto Beans. Black Beans. Small Red Beans. Low Sodium Red Kidney Beans. ... Our team …
From goya.com
See details


INSTANT POT COOKING TIMES (WITH FREE DOWNLOAD & RECIPES ...
Nov 22, 2020 · Most beans can be cooked in the Instant Pot without soaking, but there were a couple that we found didn’t quite cook fully. So for those (garbanzo beans and lima beans), the cooking times are for after the beans have been soaked for at least 6-8 hours and then drained. For more guidance, find the detailed recipes below. Beans
From minimalistbaker.com
See details


HOW TO SOAK BEANS {OVERNIGHT & QUICK SOAK!} - SPEND WITH ...
Dec 26, 2020 · How to Quick Soak Beans: To start, rinse the beans in a colander and remove any small stones or pieces of debris. Cover beans with water in a stock pot and bring to a boil. Remove from heat, cover, and let the beans …
From spendwithpennies.com
See details


EDAMAME RECIPES: 11 DISHES TO FINALLY USE THAT BAG IN THE ...
Apr 10, 2020 · Simple, savory, sweet — this salad checks all the boxes. It also makes a snazzy side dish or snack. Simply defrost frozen edamame, toss with cranberries and olive oil, stir in …
From greatist.com
See details


BOB'S RED MILL NATURAL FOODS
At Bob's Red Mill, we say "unprocessed is our process." Try our wholesome products shipped straight from the mill. Free shipping on orders over $59!
From bobsredmill.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »