SNAPPY SALAD NUTRITION RECIPES

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SNAPPY TUNA MELTS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Snappy Tuna Melts Recipe: How to Make It - Taste of Home image

I lightened up a tuna melt by switching mayo to creamy balsamic vinaigrette. Kids and adults both go for this quick meal hero. —Christine Schenher, Exeter, California

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 servings.

Number Of Ingredients 7

1 pouch (11 ounces) light tuna in water
1 hard-boiled large egg, coarsely chopped
2 tablespoons reduced-fat creamy balsamic vinaigrette
1 tablespoon stone-ground mustard, optional
4 whole wheat hamburger buns, split
8 slices tomato
8 slices reduced-fat Swiss cheese

Steps:

  • In a small bowl, mix tuna, egg, vinaigrette and, if desired, mustard. Place buns on an ungreased baking sheet, cut side up. Broil 4-6 in. from heat 1-2 minutes or until golden brown., Spread tuna mixture over buns; top with tomato and cheese. Broil 2-3 minutes longer or until cheese is melted.

Nutrition Facts : Calories 341 calories, FatContent 13g fat (5g saturated fat), CholesterolContent 105mg cholesterol, SodiumContent 557mg sodium, CarbohydrateContent 27g carbohydrate (6g sugars, FiberContent 4g fiber), ProteinContent 35g protein. Diabetic Exchanges 4 lean meat

SNAPPY JOES ON TEXAS TOAST RECIPE - PILLSBURY.COM



Snappy Joes on Texas Toast Recipe - Pillsbury.com image

Make sloppy joes with pizzazz -- sweet-hot additions served open-faced on fresh-baked bread make them anything but ordinary.

Provided by Pillsbury Kitchens

Total Time 45 minutes

Prep Time 35 minutes

Yield 6

Number Of Ingredients 15

1/4 cup butter, softened
2 tablespoons chopped fresh Italian (flat-leaf) parsley
1 clove garlic, finely chopped
1/4 cup chopped fresh chives
1 can (11 oz) refrigerated Pillsbury™ Original French Bread
1 tablespoon Crisco® Light Olive Oil
1 1/2 lb extra-lean (at least 90%) ground beef
1/2 cup pickled jalapeño chiles, drained, chopped and 2 tablespoons liquid reserved
1 teaspoon ancho chili or chili powder
1 can (8 oz) Muir Glen™ tomato sauce
1/4 cup seedless blackberry jam
1 tablespoon Dijon mustard
1/4 teaspoon coarse (kosher or sea) salt
1/4 teaspoon black pepper
1/2 cup sour cream

Steps:

  • Heat oven to 350°F. In small bowl, mix butter, parsley, garlic and 2 tablespoons of the chives; set aside.
  • Bake French loaf as directed on can. Cool 5 minutes; cut into 12 (1-inch) slices. Spread butter mixture on one side of each slice.
  • While bread is baking, in 10-inch skillet, heat oil over medium heat. Add beef; cook 8 to 10 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in chiles, reserved chile liquid, chili powder, tomato sauce, jam, mustard, salt and pepper; heat to simmering. Reduce heat to low; cover and cook 5 minutes.
  • For each serving, place 2 bread slices on each plate; top each slice with heaping 1/4 cup beef mixture, dollop of sour cream and some of remaining chives.

Nutrition Facts : Calories 480 , CarbohydrateContent 38 g, CholesterolContent 100 mg, FatContent 2 , FiberContent 1 g, ProteinContent 27 g, SaturatedFatContent 11 g, ServingSize 1 Serving, SodiumContent 790 mg, SugarContent 11 g, TransFatContent 1 g

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SNAPPY TUNA MELTS RECIPE: HOW TO MAKE IT - TASTE OF HOME
I lightened up a tuna melt by switching mayo to creamy balsamic vinaigrette. Kids and adults both go for this quick meal hero. —Christine Schenher, Exeter, California
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