CRANBERRY NUT GRANOLA BARS RECIPE | ALLRECIPES
This is one fast and totally addicting recipe. It's easy to adjust to your tastes or what's in your cupboard - try adding chocolate chips, coconut, raisins, cherries or a spoonful of peanut butter. You'll be making this every week.
Provided by SeattleFarmersMarketGirl
Categories Kids' Healthy Snacks
Total Time 1 hours 15 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 24 bars
Number Of Ingredients 7
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Line a 13x9-inch pan with lightly-greased parchment paper; an inch or so of parchment paper should stick up on 2 sides to form lifting handles.
- Mix the quick-cooking oats, old-fashioned oats, pumpkin seeds, almonds, mixed nuts, cranberries, and sweetened condensed milk together in a bowl; spread into the prepared pan, evenly pressing into the corners and out to the sides.
- Bake in the preheated oven until the edges are golden brown, 20-25 minutes, using slightly less time for chewier bars and slightly more time for crunchier bars.
- Allow the the bars cool for 5 minutes in the pan before using the parchment paper to lift them from the pan. Use a sharp knife to cut into bars. Let the bars cool completely and store in an airtight container.
Nutrition Facts : Calories 168.9 calories, CarbohydrateContent 22.3 g, CholesterolContent 5.6 mg, FatContent 7.5 g, FiberContent 2.1 g, ProteinContent 4.8 g, SaturatedFatContent 1.7 g, SodiumContent 60.3 mg, SugarContent 12.6 g
MUJADDARA ARABIC LENTIL RICE RECIPE | ALLRECIPES
Enjoy a great tasting dish to share with family and friends. Special dish for vegetarians, and one of our favorite meals. Instead of placing the onion on top you can mix it along with the lentils and rice before serving. It makes a perfect meal with a fresh green salad. Also you can use 2 cups of vegetable broth instead of 2 cups of water to cook the lentils.
Provided by Osiris Rodizer
Categories Beans and Rice
Total Time 1 hours 25 minutes
Prep Time 15 minutes
Cook Time 1 hours 10 minutes
Yield 6 servings
Number Of Ingredients 11
Steps:
- Combine the lentils, 2 cups water, 1 teaspoon salt, the cumin, and garlic powder in a pot over medium heat; bring to a simmer, reduce heat to low, and cook until the lentils begin to soften, 20 to 30 minutes.
- Stir the rice, 3/4 cup water, 1 teaspoon salt, and the olive oil into the lentils. Cover the pot and continue cooking until the lentils and rice are tender, about 40 minutes.
- Heat the cooking oil in a skillet over medium heat; cook the onions in the oil until browned, 7 to 10 minutes. Spread the onions over the rice and lentil mixture to serve.
Nutrition Facts : Calories 371.2 calories, CarbohydrateContent 49.8 g, FatContent 14.4 g, FiberContent 12.2 g, ProteinContent 11.6 g, SaturatedFatContent 2.2 g, SodiumContent 788.2 mg, SugarContent 5.8 g
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