SMOOTHIE PREP RECIPES
TWO-MINUTE BREAKFAST SMOOTHIE RECIPE | BBC GOOD FOOD
Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel
Provided by Emma Freud
Categories Breakfast, Brunch
Total Time 2 minutes
Prep Time 2 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and whizz for 1 min until smooth.
- Pour the banana oat smoothie into two glasses to serve.
Nutrition Facts : Calories 156 calories, FatContent 3 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 25 grams carbohydrates, SugarContent 19 grams sugar, FiberContent 2 grams fiber, ProteinContent 4 grams protein, SodiumContent 0.1 milligram of sodium
KIWI FRUIT SMOOTHIE RECIPE - BBC GOOD FOOD
This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost
Provided by Miriam Nice
Categories Breakfast, Brunch, Drink
Total Time 5 minutes
Prep Time 5 minutes
Yield 3
Number Of Ingredients 4
Steps:
- Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.
Nutrition Facts : Calories 163 calories, FatContent 1 grams fat, SaturatedFatContent 0.1 grams saturated fat, CarbohydrateContent 36 grams carbohydrates, SugarContent 35 grams sugar, FiberContent 3 grams fiber, ProteinContent 2 grams protein, SodiumContent 0.04 milligram of sodium
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With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie is quick to fix and delicious, too. —Patricia Mahoney, Presque Isle, Maine
From tasteofhome.com
Reviews 5
Total Time 5 minutes
Calories 119 calories per serving
From tasteofhome.com
Reviews 5
Total Time 5 minutes
Calories 119 calories per serving
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
See details
TWO-MINUTE BREAKFAST SMOOTHIE RECIPE - BBC GOOD FOOD
Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel
From bbcgoodfood.com
Total Time 2 minutes
Category Breakfast, Brunch
Calories 156 calories per serving
From bbcgoodfood.com
Total Time 2 minutes
Category Breakfast, Brunch
Calories 156 calories per serving
- Pour the banana oat smoothie into two glasses to serve.
See details
KIWI FRUIT SMOOTHIE RECIPE - BBC GOOD FOOD
This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost
From bbcgoodfood.com
Total Time 5 minutes
Category Breakfast, Brunch, Drink
Calories 163 calories per serving
From bbcgoodfood.com
Total Time 5 minutes
Category Breakfast, Brunch, Drink
Calories 163 calories per serving
- Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.
See details
BERRY SMOOTHIE RECIPE: HOW TO MAKE IT - TASTE OF HOME
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie is quick to fix and delicious, too. —Patricia Mahoney, Presque Isle, Maine
From tasteofhome.com
Reviews 5
Total Time 5 minutes
Calories 119 calories per serving
From tasteofhome.com
Reviews 5
Total Time 5 minutes
Calories 119 calories per serving
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
See details
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14 BEST TURMERIC SMOOTHIE RECIPES TO HELP WITH INFLAMMAT…
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