GUMBO SPICES RECIPES

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CHICKEN & SAUSAGE GUMBO | ZATARAIN'S - MCCORMICK



Chicken & Sausage Gumbo | Zatarain's - McCormick image

A Louisiana favorite gumbo recipe, Chicken and Sausage Gumbo gets its flavor from the “holy trinity” of Cajun cuisine – green onions, celery and bell peppers. Start with Zatarain’s Gumbo Mix with Rice and add chicken and Zatarain's Sausage. Ready to eat in under an hour.

Provided by Zatarain's

Prep Time 15 minutes

Cook Time 40 minutes

Yield 9

Number Of Ingredients 10

1 tbsp oil
1 pound boneless skinless chicken thighs cut into 1-inch cubes
7 oz (1/2 package) or 1 link Andouille Smoked Sausage cut into 1/4-inch slices
1/2 cup chopped celery
1/2 cup chopped green bell pepper
1/2 cup chopped onion
1 tbsp minced garlic
6 cups water
1 package ZATARAIN'S® Gumbo Mix with Rice
1/4 cup chopped green onions

Steps:

  • Heat oil in Dutch oven or large saucepan on medium-high heat. Add chicken and Sausage; cook and stir 8 to 10 minutes or until browned. Add celery, bell pepper, onion and garlic; cook and stir 3 minutes or until vegetables begin to soften.
  • Stir in water and Rice Mix. Bring to boil. Reduce heat to low; cover and simmer 25 minutes or until rice is tender, stirring occasionally. Sprinkle with green onions before serving.

Nutrition Facts : Calories 227 Calories

CAJUN CHICKEN GUMBO RECIPE | BBC GOOD FOOD



Cajun chicken gumbo recipe | BBC Good Food image

An authentic Louisiana casserole with Creole spices, veggies, ham and a rich sauce - a one pot-with bite

Provided by Sarah Cook

Categories     Dinner, Main course

Total Time 1 hours 5 minutes

Prep Time 20 minutes

Cook Time 45 minutes

Yield 6

Number Of Ingredients 12

4 tbsp olive oil
5 skinless chicken breasts, cut into chunky pieces
1 onion, chopped
2 celery sticks, sliced
3 bay leaves
5 tbsp plain flour
4 tsp Cajun spice mix (or 1 each paprika, ground cumin, ground chilli and dried basil)
600ml chicken stock (made with 2 stock cubes)
2 green peppers, deseeded and cut into chunks
300g thickly sliced ham, trimmed of any fat and diced
3 spring onions, sliced
2 tbsp very roughly chopped parsley

Steps:

  • Heat 1 tbsp of the oil in a wide casserole or big frying pan and fry the chicken for a few mins to brown. Tip out onto a plate. Add the onion to the pan with 1 tbsp more oil and fry for 5 mins until almost softened. Add the celery and fry for another 2 mins, then tip out to join the chicken. Add the remaining oil, bay leaves and flour to the pan and cook into a paste. Carry on cooking, stirring constantly (with a splash of water if you need), until golden brown, then stir in the spices for 2 mins.
  • Gradually stir in the stock until smooth and saucy. Return the chicken and veg to the pan, along with the peppers, cover and simmer gently for 15 mins. Stir in the ham, cover and simmer gently for 10 mins more. Check for seasoning, then serve, sprinkled with the spring onions mixed with the chopped parsley.

Nutrition Facts : Calories 315 calories, FatContent 11.3 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 16.5 grams carbohydrates, SugarContent 3.3 grams sugar, FiberContent 2.6 grams fiber, ProteinContent 37.3 grams protein, SodiumContent 2.7 milligram of sodium

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CHICKEN & SAUSAGE GUMBO | ZATARAIN'S - MCCORMICK
A Louisiana favorite gumbo recipe, Chicken and Sausage Gumbo gets its flavor from the “holy trinity” of Cajun cuisine – green onions, celery and bell peppers. Start with Zatarain’s Gumbo Mix with Rice and add chicken and Zatarain's Sausage. Ready to eat in under an hour.
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  • Stir in water and Rice Mix. Bring to boil. Reduce heat to low; cover and simmer 25 minutes or until rice is tender, stirring occasionally. Sprinkle with green onions before serving.
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