SMOKED PORK LOIN RECIPES RECIPES

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HOW TO PREPARE A PERFECTLY SMOKED PORK LOIN AN EASY RECIPE



How to prepare a perfectly Smoked Pork Loin an easy recipe image

Smoked pork loin, marinated and cooked low and slow on a pellet Traeger grill makes a very flavorful piece of pork that goes great with a variety of sides. This is an easy recipe for a perfectly prepared pork loin.

Provided by Michaela Kenkel

Total Time 5 hours 10 minutes

Prep Time 10 minutes

Cook Time 2 hours

Yield 12

Number Of Ingredients 7

1 (8-9 pound) Pork Loin
1 3/4 cups apple juice
1/2 cup honey
3/4 cup brown sugar
1/3 cup Traeger Chicken/Pork Rub
1 Tablespoon black pepper
1/4 cup dried oregano

Steps:

  • In the morning, mix up the marinade: apple juice, honey, brown sugar, Traeger rub, pepper and oregano, in a saucepan. Cook over medium heat for about 5 minutes, or until sugar is dissolved.
  • Trim fat from pork loin, and using a sharp knife score the loin going about 1/4 inch deep, and 1 inch apart. Repeat going the opposite way.
  • Place the loin in a deep pan, and pour the marinade over the loin. Refrigerate for 3 hours, flipping the loins half way through marinading.
  • Using Mesquite pellets, Preheat smoker to 225 degrees for 15 minutes with the lid closed.
  • Place loin directly on the grates and smoke until the internal temperature of the meat is 145 degrees. (about 2 hours)
  • Let rest for 5 minutes before slicing.

Nutrition Facts : Calories 156 calories, CarbohydrateContent 28 grams carbohydrates, CholesterolContent 16 milligrams cholesterol, FatContent 3 grams fat, FiberContent 1 grams fiber, ProteinContent 5 grams protein, SaturatedFatContent 1 grams saturated fat, ServingSize 1, SodiumContent 16 grams sodium, SugarContent 26 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 2 grams unsaturated fat

ROAST PORK LOIN | PORK RECIPES | JAMIE OLIVER RECIPES



Roast Pork Loin | Pork Recipes | Jamie Oliver Recipes image

Spanish flavours are awesome with the slow-roast pork loin – try stuffing it into some warm pittas

Total Time 1 hours 50 minutes

Yield 8

Number Of Ingredients 18

2 kg higher-welfare rib-end loin of pork skin on, French-trimmed
sea salt
freshly ground black pepper
5 teaspoons smoked paprika
1 lemon juice of
olive oil
3 red onions finely sliced
6-8 fresh red, yellow and green chillies
120 g small whole iberico chorizo sausages thickly sliced
6 bay leaves
2 sprigs fresh rosemary finely chopped
3 x 400 g good-quality tinned plum tomatoes roughly chopped
2 handfuls fresh ripe tomatoes halved
4 x 410 g tinned black-eyed beans drained
5 cloves garlic peeled and finely chopped
1 handful fresh flat-leaf parsley chopped
red wine vinegar
soured cream to serve

Steps:

    1. Preheat your oven to 240ºC/475ºF/gas 9. First, score the skin of the pork in a criss-cross pattern every 1cm/½ inch with a sharp knife, trying not to cut into the meat itself. Mix a little salt with a teaspoon of paprika, the lemon juice and a little olive oil, then rub this over the meat and into the score lines. Put the meat in a high-sided roasting tray and cook in the preheated oven for 30 minutes to start the skin crisping up.
    2. Remove the meat from the oven, turning the heat down to 180ºC/350ºF/gas 4. Take the pork out of the tray and put it to one side, then spoon out half the fat and discard it. Place the tray on the hob, add the onions, whole chillies, chorizo, bay leaves and rosemary with the remaining paprika, and fry gently until the onions are soft. Add all the tomatoes, the beans, garlic, parsley and a wineglass of water to the tray, stirring and scraping up all the lovely sticky bits from the bottom. Place the pork on top, return to the oven and cook for another hour or so or until the skin is crispy and the meat is meltingly tender.
    3. When cooked, remove the pork from the tray and allow to rest. Taste the sauce and season with salt, pepper and a few swigs of red wine vinegar to give it a twang. Then remove the chillies and control the heat by chopping up as much chilli as you like and stirring it back into the sauce. Lovely served with soured cream.

Nutrition Facts : Calories 906 calories, FatContent 51.5 g fat, SaturatedFatContent 18.5 g saturated fat, ProteinContent 53.8 g protein, CarbohydrateContent 46.8 g carbohydrate, SugarContent 10.5 g sugar, SodiumContent 1.17 g salt, FiberContent 15.6 g fibre

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    2. Trim the fat off the pork, then rub the spice mix over the pork and marinate for 1 hour.
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    7. For the salad, pick and finely slice all the herbs. Scrub the beetroot and shred the cabbage. Finely slice the chillies (if using).
    8. Add the herbs to a large serving bowl. Thinly slice your beets and apples (core and all), then finely slice into matchsticks (a food processor will do a fine job).
    9. Put these in the bowl, along with the chilli (if using), and add a squeeze of lemon juice.
    10. Just before serving, pour on the extra virgin olive oil, squeeze over the rest of the lemon juice and add a good pinch of pepper. Toss it all together, then have a taste and season to perfection, if needed.
    11. Brush half the sauce all over the pork so it’s shiny and dark, and cook for the final few minutes till it sizzles.
    12. Put it back on the hot side if it needs help to get sticky, but don’t let it burn.
    13. Transfer to a nice board, drizzle over the rest of the sauce and carve at the table, to eat with your lovely salad.
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