SMALL SOUP PASTA RECIPES
TINY PASTA IN BROTH RECIPE - ITALIAN.FOOD.COM
In Italy this soup is often served with bread for a light supper. Hand round a bowl of grated Parmesan cheese for sprinkling on top. From the book "400 Soups" and posted for ZWT5.
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 , 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring the beef stock to a boil in a large saucepan.
- Add salt and pepper to taste, then drop in the soup pasta.
- Stir well and bring the stock back to a boil. Lower the heat to a simmer and cook 7 to 8 minutes, or according to the packet instructions, until the pasta is al dente.
- Stir often during cooking to prevent the pasta shapes from sticking together.
- Drain the pieces of bottled roasted pepper and dice them finely; add to the soup pot.
- Taste the soup and adjust the seasoning.
- Ladle into individual soup bowls and serve immediately, with grated Parmesan cheese for topping.
Nutrition Facts : Calories 88.2, FatContent 1, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 1172.9, CarbohydrateContent 13.7, FiberContent 0.7, SugarContent 0.3, ProteinContent 5.8
BEAN AND PASTA SOUP RECIPE: HOW TO MAKE IT
We’re always on the lookout for great, low-fat recipes and this pasta soup fits the bill. Loaded with veggies, it’s fast, filling and delicious. Once school starts, I make it every week. —Maria Gooding, St. Thomas, Ontario
Provided by Taste of Home
Categories Lunch
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 5 servings.
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions. Meanwhile, in a large nonstick saucepan, saute the celery, carrots and onion in oil for 5 minutes. Add garlic; cook 1 minute longer. Stir in the water, tomatoes, broth, basil, rosemary, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until carrots are tender. , Drain pasta; stir into vegetable mixture. Add the beans; heat through. Stir in spinach; cook until spinach is wilted, about 2 minutes. Sprinkle with Parmesan cheese if desired.
Nutrition Facts : Calories 218 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 3mg cholesterol, SodiumContent 588mg sodium, CarbohydrateContent 35g carbohydrate (7g sugars, FiberContent 7g fiber), ProteinContent 9g protein. Diabetic Exchanges 2 vegetable
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