SLOW COOK STEAK RECIPES

SLOW COOKER SWISS STEAK RECIPE | ALLRECIPES

Slow Cooker Swiss Steak Recipe | Allrecipes image

I threw this together in my crock pot one day and we loved it! A little time consuming because I sauteed the vegetables and browned the meat first, but it's well worth it. Browning the meat first gives it a better flavor. This is great with mashed potatoes!

Provided by COOKCOOK57

Categories Swiss Steak

Total Time 130 minutes

Prep Time 15 minutes

Cook Time 115 minutes

Yield 6 servings

Number Of Ingredients 10

Ingredients

¼ cup all-purpose flour
salt and pepper to taste
1 ½ pounds round steak, cut into small pieces
3 tablespoons vegetable oil
3 stalks celery, chopped
1 onion, chopped
3 carrots, shredded
2 (14.5 ounce) cans diced tomatoes with juice
1 tablespoon Worcestershire sauce
2 tablespoons brown sugar, or to taste

Steps:

In a shallow bowl, mix the flour, salt, and pepper. Lightly coat the round steak pieces in the flour mixture.
Heat the oil in a skillet over medium heat, and saute the celery, onion, and carrots about 5 minutes, until tender. Remove from heat, and set aside. Mix in the round steak pieces, and cook until lightly browned.
Place the vegetables and steak in a slow cooker. Mix in the tomatoes with juice, Worcestershire sauce, and brown sugar.
Cover, and cook 8 to 10 hours on Low, until the round steak is very tender.

Nutrition Facts : Calories 246.4 calories, CarbohydrateContent 19.2 g, CholesterolContent 38.6 mg, FatContent 10.6 g, FiberContent 2.9 g, ProteinContent 16.8 g, SaturatedFatContent 2.4 g, SodiumContent 314.9 mg, SugarContent 10.8 g

CROCK POT OR SLOW COOKED FLANK STEAK RECIPE | ALLRECIPES

Crock Pot or Slow Cooked Flank Steak Recipe | Allrecipes image

Long, slow cooking makes this a melt-in-your-mouth treat.

Provided by Marianne Gillette

Categories Everyday Cooking

Total Time 8 hours 15 minutes

Prep Time 15 minutes

Cook Time 8 hours 0 minutes

Yield 8 servings

Number Of Ingredients 7

Ingredients

3 pounds flank steak
salt and ground black pepper to taste
1 large carrot, chopped
1 large onion, chopped
¼ teaspoon ground dried thyme
1 bay leaf
½ cup water

Steps:

Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.

Nutrition Facts : Calories 292.3 calories, CarbohydrateContent 2.7 g, CholesterolContent 69.8 mg, FatContent 14.2 g, FiberContent 0.6 g, ProteinContent 36.4 g, SaturatedFatContent 5.9 g, SodiumContent 99.4 mg, SugarContent 1.2 g

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