SLICED TURKEY NUTRITION RECIPES

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GARLIC-MUSHROOM TURKEY SLICES RECIPE: HOW TO MAKE IT



Garlic-Mushroom Turkey Slices Recipe: How to Make It image

Even my 17-year-old likes this turkey dish, and she’s a picky eater! There’s a minimum of fat, and it’s delicious and inexpensive for a weeknight dinner. —Rick Fleishman, Beverly Hills, California

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 11

1/2 cup all-purpose flour
1/2 teaspoon dried oregano
1/2 teaspoon paprika
3/4 teaspoon salt, divided
1/4 teaspoon pepper, divided
1 tablespoon olive oil
1 package (17.6 ounces) turkey breast cutlets
1/2 pound sliced fresh mushrooms
3/4 cup reduced-sodium chicken broth
1/4 cup dry white wine or additional broth
2 garlic cloves, minced

Steps:

  • In a large shallow dish, mix flour, oregano, paprika, 1/2 teaspoon salt and 1/8 teaspoon pepper. Dip cutlets in flour mixture to coat both sides; shake off excess., In a large nonstick skillet, heat oil over medium heat. In batches, add turkey and cook 1-2 minutes on each side or until no longer pink; remove from pan., Add remaining ingredients to skillet; stir in the remaining salt and pepper. Cook, uncovered, 4-6 minutes or until mushrooms are tender, stirring occasionally. Return turkey to pan; heat through, turning to coat.

Nutrition Facts : Calories 218 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 77mg cholesterol, SodiumContent 440mg sodium, CarbohydrateContent 8g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 34g protein. Diabetic Exchanges 4 lean meat

SLICED TURKEY BREASTS WITH HERBS RECIPE - NYT COOKING



Sliced Turkey Breasts With Herbs Recipe - NYT Cooking image

Provided by Pierre Franey

Total Time 20 minutes

Yield 4 servings

Number Of Ingredients 10

8 sliced turkey breast tenderloin steaks, about 1 1/2 pounds total
Salt and freshly ground pepper to taste
2 tablespoons olive oil
2 tablespoons butter
4 whole garlic cloves unpeeled
1 large bay leaf
4 sprigs fresh thyme or 1 teaspoon dried
1/3 cup dry white wine
1/3 cup fresh chicken broth or canned
2 tablespoons finely chopped parsley

Steps:

  • Place each turkey breast steak between sheets of clear plastic wrap and pound lightly and evenly with a meat pounder or flat mallet to make the slices about 1/4-inch thick.
  • Sprinkle the sliced turkey with salt and pepper.
  • Heat the olive oil and 1 tablespoon of the butter in a skillet large enough to hold the turkey in one layer, or use two smaller pans. Add the sliced turkey and the garlic, bay leaf and thyme. Cook over medium-high heat for about 5 minutes, turning the pieces until lightly browned on both sides. Do not overcook.
  • Remove the turkey slices to a warm platter. Leave the garlic, bay leaf and thyme in the pan. Add the wine to the skillet and cook over high heat, stirring to dissolve the brown particles that cling to the bottom and sides of the skillet. Cook until it is reduced by half. Add the chicken broth and boil briskly until reduced by half.
  • Swirl in the remaining butter and the parsley. Add the turkey slices and any juices that have accumulated around it, and reheat the turkey through. Remove bay leaf, and serve with the garlic cloves and the sauce.

Nutrition Facts : @context http//schema.org, Calories 1016, UnsaturatedFatContent 37 grams, CarbohydrateContent 4 grams, FatContent 76 grams, FiberContent 1 gram, ProteinContent 71 grams, SaturatedFatContent 30 grams, SodiumContent 967 milligrams, SugarContent 1 gram, TransFatContent 0 grams

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