SKINNY OLD LADY RECIPES

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HOMEMADE KETCHUP - DELICIOUS HEALTHY RECIPES MADE WITH ...



Homemade Ketchup - Delicious Healthy Recipes Made with ... image

Mm mm, nothing is better than homemade ketchup; making your own ketchup is so EASY to make at home and making it yourself allows you to control what goes in it.

Provided by Gina

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 22

Number Of Ingredients 8

6 oz can tomato paste
1/4 cup honey (or agave)
1/2 cup white vinegar
1/4 cup water
1 tsp sugar
3/4 tsp salt
1/4 tsp onion powder
1/8 tsp garlic powder

Steps:

  • Combine all the ingredients in a medium saucepan over medium heat; whisk until smooth.
  • When it comes to a boil, reduce heat to low and simmer for 20 minutes, stirring often.
  • Remove from heat and cover until cool.
  • Chill and store refrigerated in a covered container.

Nutrition Facts : ServingSize 1 tablespoon, Calories 20.6 kcal, CarbohydrateContent 5.4 g, ProteinContent 0.4 g, SodiumContent 140.7 mg, FiberContent 0.4 g, SugarContent 4.7 g

MAKE-OVER CORN CASSEROLE - SKINNYTASTE



Make-Over Corn Casserole - Skinnytaste image

Corn casserole, a cross between of a corn pudding and a corn bread is a wonderful addition to anyone's holiday table.

Provided by Gina

Categories     Side Dish

Total Time 60 minutes

Yield 15

Number Of Ingredients 7

8.5 oz corn muffin mix
15.25 oz can sweet yellow corn (drained)
14.75 oz can sweet corn cream style
16 oz fat free Greek yogurt
1/4 cup melted light butter (Land O Lakes Whipped)
1/2 cup egg whites
cooking spray (I used Smart Balance)

Steps:

  • Preheat oven to 350°.
  • Spray an 9 x 13 baking dish with cooking spray.
  • In a large bowl combine all the ingredients and mix with a spoon, it will be fluffy and you will think you did something wrong, don't worry, you are doing fine.
  • Pour into baking dish and bake 55-60 minutes, or until the edges are golden.
  • Let it cool a few minutes before cutting.

Nutrition Facts : Calories 211 kcal, CarbohydrateContent 42 g, ProteinContent 7 g, FatContent 3.5 g, SodiumContent 636 mg, FiberContent 2 g, SugarContent 8.5 g, ServingSize 1 serving

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