SKILLET LOGO RECIPES

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SKILLET PORK CHOPS AND BEANS RECIPE | REAL SIMPLE



Skillet Pork Chops and Beans Recipe | Real Simple image

This one-pot meal is peak coziness.

Provided by Liz Mervosh

Total Time 30 minutes

Number Of Ingredients 10

1 cup seasoned croutons (from a 5-oz. pkg.)
2 tablespoons extra-virgin olive oil
4 boneless, center-cut pork chops (each 6 to 7 oz.and 1 in. thick)
1?¼ teaspoons kosher salt, divided
1 cup finely chopped yellow onion (from 1 onion)
2 medium carrots, halved lengthwise and thinly sliced crosswise (about 1 cup)
1 tablespoon thinly sliced fresh sage
1 tablespoon minced garlic (from 3 cloves)
2 15.5-oz. cans cannellini beans, drained and rinsed
1 cup lower-sodium chicken stock

Steps:

  • Preheat oven to 375°F. Place croutons in a zip-top bag and crush with a rolling pin until coarse crumbs form.
  • Heat oil in a 12-inch oven-safe skillet over medium-high. Pat pork chops dry and season with ½ teaspoon salt. Add pork to skillet; cook, undisturbed, flipping once, until lightly browned on both sides, about 3 minutes per side. Transfer to a plate.
  • Add onion and carrots to skillet. Cook over medium, stirring often, until onion softens and starts to brown, about 6 minutes. Add sage and garlic; cook, stirring, until fragrant, about 30 seconds. Stir in beans, stock, and remaining 3/4 teaspoon salt
  • Nestle pork chops in bean mixture. Bake until a thermometer inserted in thickest portion of pork chops registers 145°F, 8 to 12 minutes. Sprinkle crouton crumbs around pork chops.

Nutrition Facts : Calories 497 calories, CarbohydrateContent 39 g, CholesterolContent 101 mg, FatContent 18 g, FiberContent 10 g, ProteinContent 44 g, SaturatedFatContent 4 g, SugarContent 6 g

FRIED BROCCOLI RECIPE - RECIPES.NET



Fried Broccoli Recipe - Recipes.net image

It is super easy to make this fried broccoli recipe! It takes just 10 minutes and it gives you a crisp and flavorful veggie dish with just six ingredients.

Provided by Cherry

Total Time 10 minutes

Prep Time 3 minutes

Cook Time 7 minutes

Yield 4

Number Of Ingredients 6

1½ lb stem on (about 3 large heads or 6 heaping cups florets) fresh broccoli
3 tbsp olive oil
1 tsp garlic powder
½ tsp onion powder
¼ tsp. (optional) dry mustard powder
½ kosher salt

Steps:

  • Chop the broccoli into medium sized florets
  • In small bowl, mix together ¼ cup water with garlic powder, onion powder and mustard powder.
  • Add the olive oil to a large skillet and heat it on medium high heat. Add broccoli and salt. Cook 2 to 3 minutes until starting to brown, stirring occasionally.
  • Reduce heat to medium, and add the water and spices. Cook an additional 4 to 5 minutes until fork tender, stirring occasionally. Taste and add additional salt and black pepper as necessary. Serve immediately.

Nutrition Facts : Calories 156.00kcal, CarbohydrateContent 12.00g, FatContent 11.00g, FiberContent 5.00g, ProteinContent 5.00g, SaturatedFatContent 2.00g, ServingSize 4.00 people, SodiumContent 57.00mg, SugarContent 3.00g, UnsaturatedFatContent 8.00g

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