SIMPLE BAKED SALMON RECIPE RECIPES

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FRIED RICE WITH SIMPLE BAKED SALMON RECIPE | FOOD NETWORK



Fried Rice with Simple Baked Salmon Recipe | Food Network image

Provided by Food Network

Categories     main-dish

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 2 servings

Number Of Ingredients 10

Cooking spray
2 salmon filets (about 3 ounces each)
Salt and freshly ground black pepper
2 cups cooked long-grain rice
1 carrot, shredded
1 small onion, chopped
2 eggs
3 1/2 tablespoons unsalted butter
2 tablespoons soy sauce
Sesame seeds, for garnish

Steps:

  • Preheat the oven to 450 degrees F. Spray a baking sheet with cooking spray.
  • Season the salmon with salt and pepper and place it on the prepared baking sheet. Bake the salmon in the oven until cooked through, 10 to 12 minutes. Remove from the oven and keep warm.
  • Heat a large, deep skillet over medium-high heat. Add about 1/2 tablespoon of the butter and crack the eggs into the pan, stirring with a metal spatula to scramble and chop them finely. Remove the eggs from the pan.
  • Add 1 tablespoon of the remaining butter to the same pan and saute the onion and carrot until softened, 3 to 4 minutes. Add the remaining 2 tablespoons butter and the cooked rice. Stir well, mixing the vegetables and rice together. Fry for a few minutes, mixing constantly with the spatula. Add the eggs and mix well. Add the soy sauce and keep stirring. Turn off the heat.
  • Transfer the fried rice to a plate, top with the salmon, sprinkle with sesame seeds and serve.

BAKED SALMON | FISH RECIPES | JAMIE OLIVER RECIPES



Baked Salmon | Fish Recipes | Jamie Oliver Recipes image

This simple salmon recipe is so delicious, incredibly easy and great for feeding a crowd.

Total Time 25 minutes

Yield 8

Number Of Ingredients 6

3 kg whole salmon from sustainable sources, ask your fishmonger, scaled, filleted and pin-boned, or use 2x1.2kg sides of salmon fillet
8 sprigs fresh rosemary
extra virgin olive oil
500 g fat free natural yoghurt
1 bunch fresh dill chopped
1 lemon juice and zest of

Steps:

    1. This is an easy way of cooking whole salmon fillets. It’s simple to serve and just as good cold as it is hot. If you’re not sure how to prepare the fish, get your fishmonger to do it for you. I’ve cooked it on a wooden plank in my outdoor wood-fired oven, but you can cook it in a large roasting tray in the oven.
    2. Preheat the oven to 200ºC/400ºF/gas 6. Place the salmon fillets skin-side down in a large clean roasting tray – cut each in half if they don’t fit. Lay the rosemary on top and drizzle with olive oil. Gently rub the oil and rosemary all over the fish, and season. Bake for 20 minutes or until just cooked. (Alternatively, place on a clean smooth wooden plank and cook in an outdoor wood-fired oven for 20 minutes.)
    3. Meanwhile, mix the yoghurt and dill with the grated zest of the lemon, a few drops of juice and season. Cut portions of salmon off the skin and serve with the Italian farro salad.

Nutrition Facts : Calories 586 calories, FatContent 33.9 g fat, SaturatedFatContent 5.8 g saturated fat, ProteinContent 64.5 g protein, CarbohydrateContent 5.5 g carbohydrate, SugarContent 5.4 g sugar, SodiumContent 0.7 g salt, FiberContent 0.1 g fibre

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