SILKY CHICKEN RECIPE RECIPES
SILKEN CHICKEN RECIPE - FOOD.COM - FOOD.COM - RECIPES ...
From Madhur Jaffrey's Quick and Easy Indian Cooking, posted for ZWT IV. Jaffrey says, "this dish takes just 15 minutes to cook and is best eaten fresh out of the oven. I leave it in its marinade until exactly 15 minutes before we sit down to eat. (It can stay in the marinade, covered and refrigerated, for several hours, or even overnight)."
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 2-4 serving(s)
Number Of Ingredients 17
Steps:
- Preheat the oven to its highest temperature and arrange a shelf in the top third of the oven.
- Cut 3 diagonal slits across the top of each chicken breast and prick the chicken pieces with the sharp point of a small knife.
- Place them in a single layer in a large baking dish and rub both sides with the salt and lemon juice. Leave for 5 minutes.
- Meanwhile, combine the cream with the garam masala, cayenne, cumin, paprika, garlic and ginger in a bowl.
- Stir this mixture well and pour over the chicken. Rub it into the meat and leave for 10 minutes (or longer - up to overnight).
- Lift the chicken pieces up - most of the marinade will cling to them - and place them in a single layer in a shallow baking pan lined with aluminum foil.
- On top of each, sprinkle a little salt, pepper, garam masala, cumin, cayenne, mint and lemon juice.
- Put into the top third of the oven and bake for 15 minutes or till the chicken is just white all the way through.
- Serve immediately, minted side up.
Nutrition Facts : Calories 371.9, FatContent 14.1, SaturatedFatContent 7.7, CholesterolContent 177.6, SodiumContent 747.2, CarbohydrateContent 3.3, FiberContent 0.4, SugarContent 0.5, ProteinContent 55.4
SILKIE CHICKEN SOUP | CHINA SICHUAN FOOD
Healthy Chinese traditional Silkie chicken soup with red-dates, and dried small shitake mushrooms.
Provided by Elaine
Categories Soup
Total Time 60 minutes
Prep Time 10 minutes
Cook Time 50 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Wash the silkie chicken carefully to remove the impurities.
- Add chicken in, place ginger, red dates and wolfberries. Load with 4 L water.
- Bring the content to a boiling. Remove any floats on the surface (skip this step if you are using a high pressure cooker). Slow durn the fire and simmer for 30 minutes.
- Add around 1.5 to 2.5 teaspoon of salt. Serve hot with chopped green onion and coriander as aromatics.
Nutrition Facts : Calories 131 kcal, CarbohydrateContent 2 g, ProteinContent 10 g, FatContent 8 g, SaturatedFatContent 2 g, CholesterolContent 42 mg, SodiumContent 1010 mg, ServingSize 1 serving
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SILKEN CHICKEN RECIPE - FOOD.COM - FOOD.COM - RECIPES ...
From Madhur Jaffrey's Quick and Easy Indian Cooking, posted for ZWT IV.
Jaffrey says, "this dish takes just 15 minutes to cook and is best eaten fresh out of the oven. I leave it in its marinade until exactly 15 minutes before we sit down to eat. (It can stay in the marinade, covered and refrigerated, for several hours, or even overnight)."
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Reviews 5.0
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Reviews 5.0
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Calories 371.9 per serving
- Serve immediately, minted side up.
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