SHRIMP AND CHICKPEAS RECIPES
CHILI-LIME ROASTED CHICKPEAS RECIPE: HOW TO MAKE IT
Looking for a lighter snack that's still a crowd-pleaser? You've found it! This zesty, crunchy chickpea recipe will have everyone happily munching. —Julie Ruble, Charlotte, North Carolina
Provided by Taste of Home
Categories Appetizers Snacks
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 2 cups.
Number Of Ingredients 7
Steps:
- Preheat oven to 400°. Line a 15x10x1-in. baking sheet with foil. Spread chickpeas in a single layer over foil, removing any loose skins. Bake until very crunchy, 40-45 minutes, stirring every 15 minutes., Meanwhile, whisk together remaining ingredients. Remove chickpeas from oven; let cool 5 minutes. Drizzle with oil mixture; shake pan to coat. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 178 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 463mg sodium, CarbohydrateContent 23g carbohydrate (3g sugars, FiberContent 6g fiber), ProteinContent 6g protein. Diabetic Exchanges 1-1/2 starch
CHICKPEAS WITH BABY SPINACH RECIPE - NYT COOKING
This is mostly a pantry dish, very quick to put together. You can serve it on its own, with couscous or pasta, or over a thick slice of toasted bread rubbed with garlic.
Provided by Martha Rose Shulman
Total Time 30 minutes
Yield Serves three
Number Of Ingredients 11
Steps:
- Heat the olive oil in a large, heavy saucepan over medium heat and add the onion. Cook, stirring, until tender, about five minutes. Add the garlic, cumin, tomato paste and 1/2 teaspoon salt. Cook, stirring for one to two minutes, until fragrant and the tomato paste has turned a darker color. Add the chickpeas, the stock or water, and the cayenne, and bring to a simmer. Cover, reduce the heat, and simmer 10 minutes.
- Stir in the spinach, a handful at a time, stirring until each addition of spinach wilts. Add salt to taste and simmer uncovered, stirring often, for five minutes. Add lots of freshly ground pepper, taste and adjust salt and cayenne, and serve.
Nutrition Facts : @context http//schema.org, Calories 306, UnsaturatedFatContent 7 grams, CarbohydrateContent 43 grams, FatContent 10 grams, FiberContent 12 grams, ProteinContent 15 grams, SaturatedFatContent 1 gram, SodiumContent 764 milligrams, SugarContent 9 grams
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