SHISH KEBABS RECIPE RECIPES

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TRAFFIC LIGHT CHICKEN SHISH KEBABS RECIPE | BBC GOOD FOOD



Traffic light chicken shish kebabs recipe | BBC Good Food image

These barbecued kebabs are big on flavour, but the spice is toned down, so they're great for kids. Offer some chilli sauce on the side for those who like heat, and serve with flatbread

Provided by Barney Desmazery

Categories     Dinner

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 6

Number Of Ingredients 8

6 chicken breasts, chopped into large chunks
2 each red, orange and green peppers , deseeded and chopped into large chunks
warmed flatbreads , chopped
tomato and lemon wedges, to serve
2 garlic cloves , finely grated
300g natural or Greek yogurt
1 tbsp paprika
3 tbsp ketchup

Steps:

  • Make the marinade by mixing all of the ingredients together in a large bowl. Spoon a third of the mixture into a smaller bowl, then cover and chill until needed. Stir the chicken into the marinade and set aside for 20 mins. Can be chilled for up to two days, covered.
  • If using wooden skewers, soak them in water for 1 hr before using. Alternately thread the peppers and chicken onto the skewers until you have 6-8 kebabs. You can do this in advance if you like, and chill the kebabs until needed.
  • Heat a barbecue to medium, or until a thin layer of coals has turned grey. Cook the kebabs for 10 mins, turning occasionally, until the chicken is charred and cooked through. Serve the kebabs with the reserved yogurt sauce, warmed flatbreads, chopped tomatoes and lemon wedges on the side.

Nutrition Facts : Calories 304 calories, FatContent 8 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 10 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 4 grams fiber, ProteinContent 44 grams protein, SodiumContent 0.4 milligram of sodium

TURKISH CHICKEN SHISH KEBAB RECIPE | DELICIOUS. MAGAZINE



Turkish chicken shish kebab recipe | delicious. magazine image

Marinated meat, spices, sharp pickles and citrus, offset with a hint of smokiness – this chicken shish kebab recipe is hold-me-back good. Want to try something a little different? How about our Moroccan shish sesame skewers made with lamb.

Provided by delicious. magazine

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield Serves 4

Number Of Ingredients 12

1 large onion, quartered
3 garlic cloves
Large pinch ground turmeric
2 tbsp tomato purée
200ml natural yogurt or whole milk
1 tbsp paprika (not smoked)
2 tsp salt
4 large British free-range chicken breasts, cut into bite-size chunks
Vegetable oil to grease
Dried oregano and sumac for sprinkling
Serving suggestions
Lemon wedges, pickles, flatbreads, yogurt, chilli sauce, tomato salad

Steps:

  • Put the onion and garlic in a food processor and whizz to a very fine pulp. Transfer to a sieve lined with a clean J-cloth and set over a large bowl. Bring the cloth around the pulp and squeeze to extract as much juice as you can (it’s best to wear rubber gloves for this, to protect your hands from the smell). Discard the pulp (or save for a tomato sauce base), then mix the juices with the turmeric, tomato purée, yogurt (or milk), paprika and salt. Add the chicken and coat well. Cover and marinate for at least 1 hour or up to 24 (see Make Ahead).
  • If you’re using wooden skewers, soak them in cold water to stop them burning. Heat the grill to as high as it will go (or see tips). Thread the chicken onto 4-8 metal or wooden skewers, depending on how long they are. Line a baking tray with foil and drizzle with a little oil, then lay the chicken skewers on top. Grill for 10 minutes or until the chicken is blackened and completely cooked through (no need to turn it). Scatter with oregano and sumac, then serve immediately with your choice of accompaniments.

Nutrition Facts : Calories 260kcals, FatContent 4g (1.6g saturated), ProteinContent 46.3g, CarbohydrateContent 8.3g (7.6g sugars), FiberContent 2.7g

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