SHIPWRECK STEW RECIPES

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SHIPWRECK STEW RECIPE: HOW TO MAKE IT - TASTE OF HOME



Shipwreck Stew Recipe: How to Make It - Taste of Home image

I got this recipe from a minister's wife, and I imagine she used it many times at church meetings and gatherings. It is an inexpensive, "stick-to-the-ribs" dinner, and is even better the next day! It's also extremely easy to make.

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 20 minutes

Prep Time 20 minutes

Cook Time 60 minutes

Yield 10 servings.

Number Of Ingredients 15

1 pound ground beef
1 cup chopped onion
3 cups cubed peeled potatoes
3 medium carrots, peeled and sliced
1 cup chopped celery
1/4 cup minced fresh parsley
1 package (9 ounces) frozen cut green beans, thawed
1 can (16 ounces) kidney beans, rinsed and drained
1 can (8 ounces) tomato sauce
1/4 cup uncooked long-grain rice
1 teaspoon salt
1 teaspoon Worcestershire sauce
1/2 to 1 teaspoon chili powder
1/4 teaspoon ground pepper
1 cup water

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. , In a 3-qt. baking dish, combine beef mixture with the remaining ingredients. Cover and bake at 350° for about 1 hour or until rice and potatoes are tender.

Nutrition Facts : Calories 204 calories, FatContent 4g fat, CholesterolContent 32mg cholesterol, SodiumContent 390mg sodium, CarbohydrateContent 28g carbohydrate, FiberContent 15g protein. Diabetic Exchanges 1-1/2 starch, ProteinContent 1-1/2 lean meat

PIRATE'S SHIPWRECK STEW RECIPE: HOW TO MAKE IT



Pirate's Shipwreck Stew Recipe: How to Make It image

I got this recipe from a minister's wife, and I imagine she used it many times at church gatherings. It's an inexpensive "stick-to-the-ribs" dinner that's quite easy to prepare. Plus, it tastes even better reheated the next day.

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 20 minutes

Prep Time 20 minutes

Cook Time 60 minutes

Yield 10 servings.

Number Of Ingredients 14

1 pound lean ground beef (90% lean)
1 cup chopped onion
3 cups cubed peeled potatoes
3 medium carrots, sliced
1 cup chopped celery
1/4 cup minced fresh parsley
1 package (9 ounces) frozen cut green beans, thawed
1 can (16 ounces) kidney beans, rinsed and drained
1 can (8 ounces) tomato sauce
1/4 cup uncooked long-grain rice
1 teaspoon Worcestershire sauce
1/2 to 1 teaspoon chili powder
1/4 teaspoon ground pepper
1 cup water

Steps:

  • In a skillet, brown beef with onion over medium heat; drain. In a 3-qt. baking dish, combine beef mixture with remaining ingredients. , Cover and bake at 350° for 1 hour or until rice and potatoes are tender.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

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