TRADITIONAL IRISH SHEPHERD'S PIE | FOOD.COM
Posting this per a request. I've said it once and I'll say it again there is nothing Irish about Corned Beef and Cabbage, but Shepherd's Pie has always been and still is a staple of traditional Irish cooking. This is a really easy, but tasty recipe that the whole family will enjoy. It's nutritionally sound with all the major food groups represented. The British use lamb in their Shepherd's Pie, but we've always used beef. Do whatever you prefer or even try turkey if you're watching fat content. This sauce is lovely and rich and should go well with any meat. You can use fresh or leftover mashed potato. I usually use 3 tbsp of ketchup instead of the 2tbsp of tomato paste as I like the hint of sweetness, but traditionally the paste would be more sound! You can also make individual pies which are always a hit with the kids. This freezes beautifully too, so make two and save one! Just let it defrost and glaze with the egg and pop into the oven as directed. Enjoy! :)
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 1 pie, 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Pre-heat oven to 200C/400°F.
- Saute carrots in the olive oil until starting to get tender.
- Add in the onions and saute for a minute or two then add the meat.
- Season with black pepper and thyme.
- Cook until browned then drain fat.
- Add the butter and peas.
- Sprinkle with flour and stir through.
- Add tomato paste, wine and Worcestershire sauce.
- Let this reduce slightly then add the chicken stock. Allow to reduce down until you have a thick meaty gravy. Season to your taste.
- Remove from heat. Grease an oven proof dish** (9x13 works for me, as does an oval baker) with butter and add the sauce.
- Spoon or pipe the mashed potatoes over top. Brush with egg and sprinkle with Parmesan cheese if using.
- Bake for about 20 minutes or until the potato is nice and browned on top.
- Serve as is or with some crusty bread to mop up that yummy sauce!
Nutrition Facts : Calories 387.2, FatContent 19.8, SaturatedFatContent 7.6, CholesterolContent 115.9, SodiumContent 397.3, CarbohydrateContent 22.9, FiberContent 4.2, SugarContent 8.9, ProteinContent 22.6
LINDA'S IRISH SHEPHERD'S PIE RECIPE | ALLRECIPES
This is a delicious potato and meat pie topped with bubbly cheese. We love this pie that my wife surprised me with one night. She used to make it back home in Ireland.
Provided by ERLENSEE_GERMANY
Categories World Cuisine European UK and Ireland Irish
Total Time 1 hours 10 minutes
Prep Time 25 minutes
Cook Time 45 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Place the potatoes in a pot with enough water to cover. Bring to a boil and cook until tender. Drain and mash with desired amounts of milk and butter. Set aside.
- While the potatoes are cooking, crumble the ground beef into a large skillet over medium heat. Add onion and garlic; cook and stir until meat is no longer pink.
- Preheat the oven to 400 degrees F (200 degrees C). Melt the margarine in a small pan. Stir in the flour. Cook and stir over medium heat until dark brown, about 10 minutes. Let cool off the heat then gradually stir in the consomme, ketchup and browning sauce until smooth. Set over medium heat and simmer until thick.
- Stir the sauce into the ground beef and transfer to a casserole dish. Top with mashed potato, then sprinkle the cheese over the potato.
- Bake for 15 to 20 minutes in the preheated oven, until potatoes are toasted and cheese is melted.
Nutrition Facts : Calories 966.7 calories, CarbohydrateContent 94.6 g, CholesterolContent 138.3 mg, FatContent 44.6 g, FiberContent 11.1 g, ProteinContent 47.6 g, SaturatedFatContent 21.6 g, SodiumContent 671 mg, SugarContent 10.5 g
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