SESAME SEEDS FOOD LION RECIPES

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TERIYAKI MEATBALLS - RECIPES, PARTY FOOD, COOKING GUIDES ...



Teriyaki Meatballs - Recipes, Party Food, Cooking Guides ... image

Heavy on flavor and light on calories, these tasty meatballs are made with lean ground pork or chicken.

Provided by Frank P. Melodia

Categories     low-calorie    low-carb    baby shower    bridal shower    Christmas    cocktail party    feed a crowd    Super Bowl    appetizers    dinner

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 30

Number Of Ingredients 10

White from 1 large egg
1/4 c. minced scallions
2 tbsp. soy sauce
2 1/2 tsp. grated peeled fresh ginger
2 tsp. toasted sesame oil
1 clove garlic
1/4 tsp. Freshly ground pepper
1 1/2 lb. ground pork or chicken
1/2 c. thick teriyaki sauce and marinade
Toasted sesame seeds

Steps:

  • In a large bowl, whisk egg white, scallions, soy sauce, ginger, sesame oil, garlic, and pepper until blended. Add pork and mix in with your hands until combined. Shape into 30 (1 1/2-inch) balls. Spray a large nonstick skillet with cooking spray and heat over medium heat. Add half the meatballs and sauté 5 minutes, or until lightly browned on all sides and meatballs firm up. Brown remaining meatballs. Heat oven to 425 degrees F. Place meatballs on a parchment-lined baking sheet. Brush with teriyaki sauce. Bake 8 to 10 minutes, brushing once with remaining sauce, until cooked through and glazed. Insert toothpicks into meatballs and transfer to a platter. Sprinkle with sesame seeds.

Nutrition Facts : Calories 56 calories

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From bing.com
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