HOW MANY CARBS IN HOMEMADE MAC AND CHEESE RECIPES
BUTTERNUT SQUASH MAC AND CHEESE RECIPE - SKINNYTASTE
Steps:
- Preheat oven to 375 degrees F. Spray a 9” x 11” glass baking dish with oil and set aside.
- Bring a large pot of salted water to boil. Add squash and boil until tender, 5-6 minutes.
- When fork tender, transfer squash with a slotted spoon to a blender.
- Add pasta to boiling water and cook according to package directions. When cooked, drain and put back into the pot.
- Meanwhile, add ½ cup vegetable broth, onion powder, garlic powder, ½ teaspoon salt and pepper to the blender with the squash. Blend until smooth and creamy.
- In a small bowl, combine breadcrumbs, Parmesan, ¼ teaspoon salt and pepper. Set aside.
- Melt the butter in a medium sauce pot over medium heat. Add the shallots and sauté 2 minutes. Sprinkle the flour evenly over the shallots and cook another minute.
- Add the remaining 1 cup broth and milk and whisk to combine. Bring sauce to a boil, then reduce heat to medium-low and cook 5 minutes, whisking frequently.
- Remove pot from heat and whisk in cheese, pureed squash, 1 teaspoon salt and pepper.
- Add sauce to noodles, gently mix to combine, then transfer mixture to prepared baking dish.
- Sprinkle with breadcrumb mixture and bake 25 minutes. Switch oven to high broil and broil for 2-3 minutes, or until crumbs are starting to brown.
Nutrition Facts : ServingSize 1 cup, Calories 275 kcal, ProteinContent 13 g, CarbohydrateContent 43 g, FiberContent 4.5 g, FatContent 7 g, SugarContent 5 g, CholesterolContent 21 mg, SaturatedFatContent 4 g, SodiumContent 462 mg
THE BEST KETO CAULIFLOWER MAC AND CHEESE - KETOCONNECT
Recipe Video is included in the body of the blog post!
Provided by Matt Gaedke
Categories Side Dish
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 35 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Cauliflower Base
- Cheese Sauce
- Bake
Nutrition Facts : Calories 315 kcal, CarbohydrateContent 7.5 g, ProteinContent 16.5 g, FatContent 25.5 g, FiberContent 2 g, ServingSize 1 serving
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BUTTERNUT SQUASH MAC AND CHEESE RECIPE - SKINNYTASTE
Butternut Squash Mac and Cheese, a healthier version of macaroni and cheese is so creamy and delicious, no one will ever guess it’s also good for you!
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Calories 275 kcal per serving
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Butternut Squash Mac and Cheese, a healthier version of macaroni and cheese is so creamy and delicious, no one will ever guess it’s also good for you!
From skinnytaste.com
Reviews 4.8
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Category Brunch, Lunch, Side Dish
Cuisine American
Calories 275 kcal per serving
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Calories 275 kcal per serving
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