BIRD SEED SQUARES RECIPE | ALLRECIPES
This is an easy, healthy, but yummy, no-bake snack that disappears quickly whenever I take it along. You can easily substitute other ingredients for the cereal part such as ground or chopped nuts, flax seeds, etc. If you don't have enough of one thing, just add more of another.
Provided by LIFESDISASTER
Categories Desserts Cookies Bar Cookie Recipes
Total Time 15 minutes
Prep Time 15 minutes
Yield 15 servings
Number Of Ingredients 10
Steps:
- In a large bowl, combine the cocoa powder, rice cereal, oats, coconut, and sesame seeds. Set aside.
- In a saucepan over medium heat, stir together the peanut butter, brown sugar, honey, and vanilla. Cook and stir until melted and loose. Pour over the cereal mixture, and stir to coat evenly. Press lightly into a buttered 9x13 inch baking dish. Cool for about 1 hour to firm, then cut into squares.
Nutrition Facts : Calories 303 calories, CarbohydrateContent 40.7 g, FatContent 15 g, FiberContent 4.5 g, ProteinContent 6.9 g, SaturatedFatContent 5.7 g, SodiumContent 95.7 mg, SugarContent 26.7 g
POPPY SEED SQUARES RECIPE: HOW TO MAKE IT
When I came across the recipe for this unique appetizer, I knew I just had to try it. Although I prepare these squares regularly, no one tires of them.—Jo Baden, Independence, Kansas
Provided by Taste of Home
Categories Appetizers
Total Time 60 minutes
Prep Time 35 minutes
Cook Time 25 minutes
Yield about 8 dozen.
Number Of Ingredients 14
Steps:
- In a large skillet, cook the beef, mushrooms and onion over medium heat until meat is no longer pink; break into crumbles. Add the soup, horseradish, salt and pepper. Remove from the heat; set aside. , In a large bowl, combine the flour, poppy seeds, baking powder and salt. Cut in shortening until the mixture resembles coarse crumbs. Gradually add water, tossing with a fork until a ball forms. Divide dough in half. Roll out 1 portion into a 15x10-in. rectangle; transfer to an ungreased 15x10x1-in. baking pan. , Spoon meat mixture over crust. Roll out the remaining dough into 15x10-in. rectangle; place over filling. Bake at 425° until golden brown, about 25 minutes. Cut into 96 squares.
Nutrition Facts : Calories 43 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 3mg cholesterol, SodiumContent 50mg sodium, CarbohydrateContent 3g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 1g protein.
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