KETO EGG ROLL IN A BOWL (10 MINUTE DINNER) - KETOCONNECT
This delicious bowl is low in carbs, but full of Asian flavor. A little sweet and spicy to bring the perfect balance of flavors.
Provided by Megha Barot
Categories Main Dish
Total Time 12 minutes
Prep Time 2 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat a large skillet to medium-high heat. Once hot add in the ground pork. Using a spatula break up the chunks of meat and cook all the way through.
- Add in the liquid aminos, and chicken broth and stir to combine.
- Add in the minced garlic, ground ginger and sriracha and combine. Allow to cook for 1-2 minutes as the liquid reduces.
- Add in 12 ounces of cabbage (we buy plain cole slaw mix) and stir to combine coating all the cabbage in the liquid and seasonings. Once the cabbage has wilted to your liking remove from heat. For more crunch combine and immediately remove from heat, for less crunch cook down for 2-3 minutes.
- Drizzle with sesame oil and garnish with minced scallions and sesame seeds, if desired. Enjoy!
Nutrition Facts : Calories 310 kcal, CarbohydrateContent 6.75 g, ProteinContent 23 g, FatContent 20.5 g, FiberContent 2 g, ServingSize 1 serving
BEST AIR FRYER EGG ROLLS RECIPE - HOW TO MAKE AIR FRYER ...
These air fryer pork egg rolls are easy, crispy, and absolutely irresistible.
Provided by THEPIONEERWOMAN.COM
Categories New Year's Eve Super Bowl appetizers snack
Total Time 55 minutes
Prep Time 5 minutes
Cook Time 0S
Yield 4-6 servings
Number Of Ingredients 16
Steps:
- Heat the sesame oil in a large skillet over medium heat. Add the pork and cook until crumbled and cooked through, about 4 minutes. Add the coleslaw mix, carrots, ginger and garlic. Cook 2-3 minutes or until the cabbage has wilted. Remove from the heat; stir in the green onions, soy sauce, vinegar, pepper, salt, and 5-spice seasoning. Transfer to a plate and let cool slightly. Place 1 egg roll wrapper on a dry work surface with the points of the wrapper facing up and down (like a diamond). Place about 1/3 cup of the pork mixture in the middle of the wrapper. Dip your fingers in water and and dampen the edges of the wrapper. Fold the left then right points of the wrapper in toward the center. Fold the bottom point over the center. Roll toward the remaining point to form a tight cylinder. Press edges to seal. Place on a plate and cover with a dry towel. Repeat the process with remaining wrappers and pork mixture. Preheat the air fryer to 360°, if required. Spray the air fryer basket with cooking spray. Brush the tops of the egg rolls with olive oil. Working in 3 batches (4 at a time), place the egg rolls in the basket and cook 7 minutes. Flip the egg rolls over and brush with more oil. Cook for an additional 2 minutes. Serve with the dipping sauce of your choice.
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BEST AIR FRYER EGG ROLLS RECIPE - HOW TO MAKE AIR FRYER ...
These air fryer pork egg rolls are easy, crispy, and absolutely irresistible.
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Total Time 55 minutes
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- Heat the sesame oil in a large skillet over medium heat. Add the pork and cook until crumbled and cooked through, about 4 minutes. Add the coleslaw mix, carrots, ginger and garlic. Cook 2-3 minutes or until the cabbage has wilted. Remove from the heat; stir in the green onions, soy sauce, vinegar, pepper, salt, and 5-spice seasoning. Transfer to a plate and let cool slightly. Place 1 egg roll wrapper on a dry work surface with the points of the wrapper facing up and down (like a diamond). Place about 1/3 cup of the pork mixture in the middle of the wrapper. Dip your fingers in water and and dampen the edges of the wrapper. Fold the left then right points of the wrapper in toward the center. Fold the bottom point over the center. Roll toward the remaining point to form a tight cylinder. Press edges to seal. Place on a plate and cover with a dry towel. Repeat the process with remaining wrappers and pork mixture. Preheat the air fryer to 360°, if required. Spray the air fryer basket with cooking spray. Brush the tops of the egg rolls with olive oil. Working in 3 batches (4 at a time), place the egg rolls in the basket and cook 7 minutes. Flip the egg rolls over and brush with more oil. Cook for an additional 2 minutes. Serve with the dipping sauce of your choice.
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