SEAFOOD GUMBO RECIPE | ALLRECIPES
This seafood gumbo takes some time, but is well worth the investment. Serve over long-grain white rice.
Provided by Sara
Categories Soups, Stews and Chili Recipes Stews Gumbo Recipes
Total Time 1 hours 45 minutes
Prep Time 15 minutes
Cook Time 1 hours 20 minutes
Yield 8 servings
Number Of Ingredients 20
Steps:
- Combine the red, white, and black peppers, paprika, thyme, oregano, bay leaf, and salt; set aside.
- In a heavy pot, 5 quart or larger, heat oil over medium heat, warming the pot first. Add onions, celery, and green pepper. Turn heat to high. Stirring frequently, add garlic, file, hot sauce, and the pepper-herb mixture. Cook for 5 minutes, stirring constantly.
- Add tomato sauce, and stir as it reduces over high heat. Add fish stock and bring to a boil. Reduce heat, and simmer for 1 hour, stirring occasionally.
- When ready to serve, add shrimp, oysters, and crabmeat. Cover, and wait 5 minutes. Turn off heat, and let stand for 10 minutes. Serve.
Nutrition Facts : Calories 357.2 calories, CarbohydrateContent 13 g, CholesterolContent 106.1 mg, FatContent 24 g, FiberContent 3.2 g, ProteinContent 22.8 g, SaturatedFatContent 3.3 g, SodiumContent 1398.1 mg, SugarContent 5.3 g
SEAFOOD GUMBO RECIPE | ALLRECIPES
This seafood gumbo takes some time, but is well worth the investment. Serve over long-grain white rice.
Provided by Sara
Categories Soups, Stews and Chili Recipes Stews Gumbo Recipes
Total Time 1 hours 45 minutes
Prep Time 15 minutes
Cook Time 1 hours 20 minutes
Yield 8 servings
Number Of Ingredients 20
Steps:
- Combine the red, white, and black peppers, paprika, thyme, oregano, bay leaf, and salt; set aside.
- In a heavy pot, 5 quart or larger, heat oil over medium heat, warming the pot first. Add onions, celery, and green pepper. Turn heat to high. Stirring frequently, add garlic, file, hot sauce, and the pepper-herb mixture. Cook for 5 minutes, stirring constantly.
- Add tomato sauce, and stir as it reduces over high heat. Add fish stock and bring to a boil. Reduce heat, and simmer for 1 hour, stirring occasionally.
- When ready to serve, add shrimp, oysters, and crabmeat. Cover, and wait 5 minutes. Turn off heat, and let stand for 10 minutes. Serve.
Nutrition Facts : Calories 357.2 calories, CarbohydrateContent 13 g, CholesterolContent 106.1 mg, FatContent 24 g, FiberContent 3.2 g, ProteinContent 22.8 g, SaturatedFatContent 3.3 g, SodiumContent 1398.1 mg, SugarContent 5.3 g
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