EASIEST EVER SEAFOOD RISOTTO RECIPE | BBC GOOD FOOD
Risottos have a reputation for being difficult to make, but this microwaved one-pot dish changes that!
Provided by Barney Desmazery
Categories Supper
Total Time 35 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Tip the onion and fennel into a bowl, toss in the oil and microwave on High for 5 mins. Stir in the rice, pour over the stock, cover the bowl with a plate and continue to microwave on High for 10-15 mins more or until the rice is just on the verge of being cooked.
- Throw in the seafood and peas, cover and continue to microwave on High for 2-3 mins until the rice is cooked. Stir in the parmesan and lemon juice and leave to stand for a moment while you mix the parsley with the lemon zest. Spoon the risotto into bowls and scatter over parsley and lemon zest.
Nutrition Facts : Calories 419 calories, FatContent 7 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 64 grams carbohydrates, FiberContent 4 grams fiber, ProteinContent 29 grams protein, SodiumContent 1.16 milligram of sodium
EASY SEAFOOD RISOTTO RECIPE - BETTYCROCKER.COM
Progresso® chicken broth provides a simple addition to crabmeat risotto that's ready in 30 minutes – perfect if you love Italian cuisine.
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 5 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in 12-inch nonstick skillet over medium-high heat. Cook onion in oil 2 to 3 minutes, stirring occasionally, until crisp-tender. Stir in broth; heat to boiling. Stir in rice; reduce heat. Cover and simmer 10 minutes without stirring.
- Stir in carrots, water and garlic pepper. Cover and simmer 8 to 10 minutes without stirring until rice is tender.
- Stir in spinach until wilted. Stir in crabmeat and cheese.
Nutrition Facts : Calories 330 , CarbohydrateContent 50 g, CholesterolContent 20 mg, FiberContent 2 g, ProteinContent 18 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 1080 mg
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SEAFOOD RISOTTO RECIPE | EATINGWELL
From eatingwell.com
Reviews 4
Total Time 45 minutes
Category Healthy Scallop Recipes
Calories 222.9 calories per serving
- Stir in the seafood, peas and pimiento. Cover and cook until the seafood is opaque, 3 to 5 minutes Season with salt and pepper.
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Reviews 3
Total Time 1 hours 0 minutes
Calories 510 calories per serving
- Mix the chopped tarragon with the remaining 2 tablespoons of oil in a small bowl. Drizzle the tarragon oil on top of the risotto. Garnish with the red pepper and tarragon leaves.
SEAFOOD RISOTTO | JAMIE OLIVER PASTA & RISOTTO RECIPES
From jamieoliver.com
Total Time 1 hours 10 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 551 calories per serving
- Preheat the oven to 160°C/325°F/gas 3.
- Blanch the tomatoes in a large pan of boiling water for 30 seconds. Remove with a slotted spoon to a bowl of ice-cold water and peel the skins. Tip into a medium roasting tray.
- Peel and slice the garlic, pick the rosemary leaves and scatter over the tomatoes. Drizzle over a little oil, then toss to coat and space them out in a single layer. Roast for 40 minutes, or until golden.
- Remove the heads and tails from the langoustines, then peel the skin and roughly chop the sweet meat. Check the mussels and sort through the clams, giving any that aren’t tightly closed a tap. If they don’t close, discard them. Finely slice the squid and reserve for later. Pick through the crab meat, removing any shell.
- Put the saffron in a small bowl, cover with 50ml of freshly boiled water and leave to infuse.
- For the risotto, peel and finely chop the onion, celery and fennel, reserving any nice leaves and herby tops for garnish, then place in a large, high-sided pan on a medium heat with 3 tablespoons of olive oil. Cook for 15 minutes, or until softened but not coloured, stirring occasionally, then stir in the rice to toast for 2 minutes.
- Pour in the wine, and stir until absorbed. Add a ladleful of stock and wait until it’s been fully absorbed before adding another, stirring for around 10 seconds every minute and continuing to add ladlefuls of stock until the rice is soft and a pleasure to eat, but retains its shape and a tiny bit of bite. It will need 16 to 18 minutes,
- Add the saffron and its soaking liquid, then stir in the mussels and clams.
- When the mussels are just starting to open up, go in with the squid, crab and langoustine. Beat in the butter, finely grate and and beat in the Parmesan, then season to perfection and turn the heat off. Cover the pan and leave to relax for 1 to 2 minutes so the risotto becomes creamy and oozy. Beat again, adding a little extra stock if necessary.
- Carefully pour the risotto onto a large platter and discard any mussels or clams that remain closed. Dot over the roasted tomatoes, scatter over the reserved celery leaves and herby fennel tops, then drizzle with a little extra virgin olive oil. Dish up and enjoy!
SEAFOOD RISOTTO RECIPE | GOOD FOOD
From goodfood.com.au
Total Time 45 minutes
Category Dinner
1. Pour the stock into a saucepan and bring to the boil. Reduce the heat until just simmering, then cover.
2. Heat olive oil in a large saucepan over medium heat. Add the onion, garlic and celery and then cook for 2–3 minutes. Add 2 tablespoons water, cover with a lid and cook for 5 minutes, or until the vegetables soften. Add rice and cook, stirring, over medium heat for 3–4 minutes, until rice grains are well coated.
3. Gradually add 125 ml (4 fl oz/½ cup) of the hot stock to the rice, stirring over low heat with a wooden spoon, until all the stock has been absorbed. Repeat, adding 125 ml (4 fl oz/½ cup) stock each time until only a small amount of stock is left and the rice is just tender — this should take 20–25 minutes.
4. Meanwhile, bring 60 ml (2 fl oz/¼ cup) water to the boil in a saucepan. Add mussels, cover with a lid and then cook for about 4–5 minutes, shaking the pan occasionally, until the mussels have opened. Drain and discard any unopened ones. If the mussels are large, remove them from their shells. Set them aside until you're ready to add them to the risotto. Add fish, prawns and the remaining hot stock to rice and stir well. Cook for 5–10 minutes, or until seafood is just cooked and the rice is tender and creamy. Remove from heat, add the mussels, cover and set aside for 5 minutes. Stir parsley, oregano, thyme, butter, lemon zest and lemon juice through risotto, then season to taste with salt and freshly ground black pepper. Leave to rest, covered, for 2 minutes, then serve.
5. Fish substitution coley, ling, cod
SIMPLE SEAFOOD RISOTTO | HEALTHY RECIPE | WW AUSTRALIA
From weightwatchers.com
Total Time 55 minutes
Category Dinner,Lunch
Cuisine Italian
Calories 175 kcal per serving
- Add marinara mix and shallots with the last ladle of stock. Cook, stirring, for 4–5 minutes or until seafood is just cooked through. Sprinkle with parsley and season with salt and freshly ground black pepper. Serve.
SHRIMP RISOTTO RECIPE: HOW TO MAKE IT - TASTE OF HOME
From tasteofhome.com
Reviews 4.8
Total Time 30 minutes
Category Dinner
Cuisine Europe, Italian
Calories 420 calories per serving
- In a large skillet, saute onion in butter until tender. Add the rice, garlic, basil and pepper; cook 2 minutes longer. Stir in 1 can broth. Cook and stir until most of the liquid is absorbed., Add the remaining broth, 1/2 cup at a time, stirring constantly. Allow the liquid to absorb between additions. Cook until risotto is creamy and rice is tender. , Add the remaining ingredients; cook and stir until spinach is wilted and shrimp are heated through.
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From epicurious.com
Reviews 3.9
- 5. Remove the risotto from the heat and add the parsley, garlic, brandy, olive oil, Parmigiano-Reggiano, if using, and the remaining 2 tablespoons butter. Stir well to release the starches and make the risotto creamy. Season to taste with salt and pepper, and serve immediately.
EASY SHRIMP RISOTTO - TASTEFULVENTURE
Reviews 5
Total Time 45 minutes
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