SEA BASS IN POLISH RECIPES

Name: Lamb Shanks
Prep time: 30 min
Cook time: 1 h 30 min
Yield: 4 servings
Cuisine: Modern
Ingredients: 1/4 cup olive oil; 3 cloves garlic (minced); 2 tbsp brown sugar; 1 tbsp each dried oregano (smoked paprika, kosher salt); 1/2 tsp cumin; 1 cinnamon stick; 1 1/2 - 2 lbs lamb shanks (preferably skinless, about 3 shanks ); 1/4 cup olive oil; 1 onion (chopped); 3 carrots (chopped); 2 bay leaves; 2 cups red wine; 4 cups beef broth (warmed); 3 tbsp cornstarch; 3 tbsp cold water; 1/4 cup chopped italian parsley (for garnish (optional))

LAMB SHANKS – INSTANT POT RECIPES

Lamb Shanks – Instant Pot Recipes image

Provided by Chop Secrets

Prep Time 30 minutes

Cook Time 90 minutes

Yield 4 servings

Number Of Ingredients 16

Ingredients

1/4 cup olive oil
3 cloves garlic (minced)
2 tbsp brown sugar
1 tbsp each dried oregano (smoked paprika, kosher salt)
1/2 tsp cumin
1 cinnamon stick
1 1/2 - 2 lbs lamb shanks (preferably skinless, about 3 shanks )
1/4 cup olive oil
1 onion (chopped)
3 carrots (chopped)
2 bay leaves
2 cups red wine
4 cups beef broth (warmed)
3 tbsp cornstarch
3 tbsp cold water
1/4 cup chopped italian parsley (for garnish (optional))

Steps:

In a large bowl, combine Marinade Mixture ingredients. Add lamb shanks and coat well. Set aside and allow to marinate for at least 30 minutes.
Once 30 minutes have elapsed, add 1/4 cup olive oil to the Instant Pot. Using the display panel select the SAUTÉ function.
When oil gets hot, brown the meat on all sides, 3-4 minutes per side. Meat will not be cooked through. Do not crowd the pot--you may have to work in batches. Transfer browned meat to a shallow dish and cover loosely with foil.
Add onion, carrots, bay leaves and remaining marinade to the pot and Sauté until onions are soft, 4-5 minutes.
Add wine to the pot and deglaze by using a wooden spoon to scrape the brown bits from the bottom of the pot, then simmer and reduce by half (about 10 minutes).
Add warmed broth and return the meat to the pot, turning once to coat.
Turn the pot off by selecting CANCEL , then secure the lid, making sure the vent is closed.
Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- keys and program the Instant Pot for 30 minutes.
When the time is up, let the pressure naturally release (about 15-20 minutes).
Carefully remove the meat from the pot and cover loosely with foil, reserving juices.
Strain liquid and return to pot, discarding solids. In a small bowl, mix together cornstarch and cold water. Stir into the pot until thickened, returning to SAUTÉ mode as needed.
Serve lamb topped with gravy alongside mashed white or sweet potatoes, noodles or rice. Garnish with chopped parsley.

LAMB SHANKS – INSTANT POT RECIPES

Lamb Shanks – Instant Pot Recipes image

Provided by Chop Secrets

Prep Time 30 minutes

Cook Time 90 minutes

Yield 4 servings

Number Of Ingredients 16

Ingredients

1/4 cup olive oil
3 cloves garlic (minced)
2 tbsp brown sugar
1 tbsp each dried oregano (smoked paprika, kosher salt)
1/2 tsp cumin
1 cinnamon stick
1 1/2 - 2 lbs lamb shanks (preferably skinless, about 3 shanks )
1/4 cup olive oil
1 onion (chopped)
3 carrots (chopped)
2 bay leaves
2 cups red wine
4 cups beef broth (warmed)
3 tbsp cornstarch
3 tbsp cold water
1/4 cup chopped italian parsley (for garnish (optional))

Steps:

In a large bowl, combine Marinade Mixture ingredients. Add lamb shanks and coat well. Set aside and allow to marinate for at least 30 minutes.
Once 30 minutes have elapsed, add 1/4 cup olive oil to the Instant Pot. Using the display panel select the SAUTÉ function.
When oil gets hot, brown the meat on all sides, 3-4 minutes per side. Meat will not be cooked through. Do not crowd the pot--you may have to work in batches. Transfer browned meat to a shallow dish and cover loosely with foil.
Add onion, carrots, bay leaves and remaining marinade to the pot and Sauté until onions are soft, 4-5 minutes.
Add wine to the pot and deglaze by using a wooden spoon to scrape the brown bits from the bottom of the pot, then simmer and reduce by half (about 10 minutes).
Add warmed broth and return the meat to the pot, turning once to coat.
Turn the pot off by selecting CANCEL , then secure the lid, making sure the vent is closed.
Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- keys and program the Instant Pot for 30 minutes.
When the time is up, let the pressure naturally release (about 15-20 minutes).
Carefully remove the meat from the pot and cover loosely with foil, reserving juices.
Strain liquid and return to pot, discarding solids. In a small bowl, mix together cornstarch and cold water. Stir into the pot until thickened, returning to SAUTÉ mode as needed.
Serve lamb topped with gravy alongside mashed white or sweet potatoes, noodles or rice. Garnish with chopped parsley.

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