COOKING TUNA STEAKS RECIPES

GRILLED YELLOWFIN TUNA WITH MARINADE RECIPE | ALLRECIPES

Grilled Yellowfin Tuna with Marinade Recipe | Allrecipes image

This marinade can be used with most fish.

Provided by grncreek

Categories Tuna Recipes

Total Time 1 hours 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 steaks

Number Of Ingredients 8

Ingredients

4 (6 ounce) yellowfin tuna steaks
½ cup vegetable oil
⅓ cup soy sauce
¼ cup fresh lemon juice
2 teaspoons Dijon mustard
1 teaspoon grated lemon peel
1 clove garlic, crushed
4 wedges lemon, for garnish

Steps:

Prick tuna steaks all over with a fork and place in shallow glass dish.
Whisk oil, soy sauce, lemon juice, Dijon mustard, lemon peel, and garlic together in a bowl; pour over the tuna steaks. Cover dish with plastic wrap and refrigerate 1 to 3 hours.
Preheat grill for medium heat and lightly oil the grate.
Remove tuna from the marinade. Shake excess moisture from the steaks.
Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.
Cook tuna on preheated grill, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges.

Nutrition Facts : Calories 447.5 calories, CarbohydrateContent 5.2 g, CholesterolContent 77.1 mg, FatContent 28.9 g, FiberContent 0.9 g, ProteinContent 41.5 g, SaturatedFatContent 4.7 g, SodiumContent 1328.3 mg, SugarContent 0.8 g

TUNA SALAD RECIPES - BBC GOOD FOOD

Tuna salad recipes - BBC Good Food image

Create a satisfying tuna salad with our best ever recipes. Make a no-cook supper for one, a filling salad to feed a crowd or a healthy lunch.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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