SCHOOL LUNCH IDEAS FOR HIGH SCHOOLERS RECIPES
More about "school lunch ideas for high schoolers recipes"
MUFFIN PAN FRITTATAS RECIPE | ALLRECIPES
What an easy way to make eggs for a group.
Provided by OMARILYN
Categories Frittata
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 12 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
- Heat olive oil in a skillet over medium heat; cook and stir asparagus, green bell pepper, and onion in the hot oil until softened, 5 to 10 minutes.
- Whisk eggs, milk, salt, and black pepper together in a bowl. Mix cooked vegetables and Cheddar cheese into egg mixture. Spoon about 1/4 cup mixture into each muffin cup.
- Bake in the preheated oven until frittatas are set in the middle and lightly browned, about 20 minutes.
Nutrition Facts : Calories 92.5 calories, CarbohydrateContent 1.5 g, CholesterolContent 103.7 mg, FatContent 7 g, FiberContent 0.3 g, ProteinContent 6.1 g, SaturatedFatContent 3.1 g, SodiumContent 146.5 mg, SugarContent 1.1 g
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MUFFIN PAN FRITTATAS RECIPE | ALLRECIPES
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