SCALLOPS CASSEROLE RECIPE RECIPES

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SIMPLE HERBED SCALLOPS RECIPE: HOW TO MAKE IT



Simple Herbed Scallops Recipe: How to Make It image

Living in Kansas, fresh seafood can be hard to come by. Luckily, frozen scallops aren't. This dish offers coastal flavor to those of us in the Midwest. —Sarah Befort, Hays, Kansas

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2 servings.

Number Of Ingredients 9

1/2 to 3/4 pound sea scallops
3 tablespoons butter, divided
3/4 teaspoon lemon juice
1 teaspoon minced fresh parsley or 1/4 teaspoon dried parsley
1-1/2 teaspoons minced fresh chives or 1/2 teaspoon dried chives
1/4 teaspoon minced fresh tarragon or 1/8 teaspoon dried tarragon
1/8 teaspoon garlic salt
Dash pepper
2 tablespoons dry bread crumbs

Steps:

  • Preheat oven to 350°. Place scallops in a greased 1-qt. baking dish. Mix 2 tablespoons melted butter, lemon juice, herbs, garlic salt and pepper; drizzle over scallops., Mix bread crumbs with remaining melted butter; sprinkle over top. Bake, uncovered, until scallops are firm and opaque, 20-25 minutes.

Nutrition Facts : Calories 260 calories, FatContent 18g fat (11g saturated fat), CholesterolContent 73mg cholesterol, SodiumContent 754mg sodium, CarbohydrateContent 9g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 15g protein.

SIMPLE HERBED SCALLOPS RECIPE: HOW TO MAKE IT



Simple Herbed Scallops Recipe: How to Make It image

Living in Kansas, fresh seafood can be hard to come by. Luckily, frozen scallops aren't. This dish offers coastal flavor to those of us in the Midwest. —Sarah Befort, Hays, Kansas

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2 servings.

Number Of Ingredients 9

1/2 to 3/4 pound sea scallops
3 tablespoons butter, divided
3/4 teaspoon lemon juice
1 teaspoon minced fresh parsley or 1/4 teaspoon dried parsley
1-1/2 teaspoons minced fresh chives or 1/2 teaspoon dried chives
1/4 teaspoon minced fresh tarragon or 1/8 teaspoon dried tarragon
1/8 teaspoon garlic salt
Dash pepper
2 tablespoons dry bread crumbs

Steps:

  • Preheat oven to 350°. Place scallops in a greased 1-qt. baking dish. Mix 2 tablespoons melted butter, lemon juice, herbs, garlic salt and pepper; drizzle over scallops., Mix bread crumbs with remaining melted butter; sprinkle over top. Bake, uncovered, until scallops are firm and opaque, 20-25 minutes.

Nutrition Facts : Calories 260 calories, FatContent 18g fat (11g saturated fat), CholesterolContent 73mg cholesterol, SodiumContent 754mg sodium, CarbohydrateContent 9g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 15g protein.

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I sometimes use Scallops also. Oh and it is perfectly low carb too. This easy seafood casserole recipe is one of my most requested family favorite recipes. We could eat this weekly with no problem! We normally serve this with jasmine rice or rice pilaf and broccoli. This casserole …
From mariasmixingbowl.com
See details