SAUTEED APPLES AND PORK CHOPS RECIPES

SAUTEED PORK CHOPS WITH APPLES RECIPE | EATINGWELL

Sauteed Pork Chops with Apples Recipe | EatingWell image

The Sugar and Spice Rub makes extra. So another time, use it to season pork tenderloin or lean burgers before broiling or grilling.

Provided by Diabetic Living Magazine

Total Time 1 hours 40 minutes

Number Of Ingredients 14

Ingredients

2 tablespoons packed brown sugar
2 teaspoons chili powder
1?½ teaspoons kosher salt
1?½ teaspoons garlic powder
1?½ teaspoons onion powder
1?½ teaspoons ground cumin
¾ teaspoon cayenne pepper
¾ teaspoon black pepper
4 (8 ounce) bone-in pork center-cut chops, cut 3/4 inch thick
2 teaspoons canola oil plus 1 tablespoon, divided
¼ cup dry white wine
2 cups thinly sliced Granny Smith apples
½ cup reduced-sodium chicken broth or chicken stock
2 teaspoons Fresh thyme

Steps:

To prepare Sugar and Spice Rub: In a small bowl, stir together brown sugar, chili powder, salt, garlic powder, onion powder, ground cumin, cayenne pepper and black pepper.
To prepare chops: Trim fat from chops. Brush 2 teaspoons oil over all sides of chops. Sprinkle chops evenly with 1 tablespoon of the rub (reserve the rest for another use); rub in with your fingers. Cover with plastic wrap; chill in refrigerator 1 hour.
Preheat a large skillet over medium-high heat 2 minutes. Add the remaining 1 tablespoon oil; swirl to lightly coat skillet. Add chops; cook 7 to 10 minutes or until 145 degrees F, turning once. Transfer chops to a warm platter; cover and keep warm.
Remove skillet from heat. Slowly add wine to hot skillet, stirring to scrape up any browned bits from bottom of skillet. Return skillet to heat. Add sliced apples, broth, and 1 thyme sprig. Bring to boiling; reduce heat. Simmer, covered, about 3 minutes or just until apples are tender. Using a slotted spoon, transfer apples to a small bowl; cover and keep warm. Bring broth mixture in skillet to boiling. Boil about 5 minutes or until liquid is reduced by half. Return chops and apples to skillet; heat through. If desired, sprinkle with snipped thyme. Serve immediately.

Nutrition Facts : Calories 297.1 calories, CarbohydrateContent 9.4 g, CholesterolContent 108 mg, FatContent 11.6 g, FiberContent 1.5 g, ProteinContent 35.1 g, SaturatedFatContent 2.2 g, SodiumContent 256 mg, SugarContent 6.8 g

PORK CHOPS WITH SAUTÉED APPLES RECIPE - ANDY NUSSER | FOOD ...

Pork Chops with Sautéed Apples Recipe - Andy Nusser | Food ... image

Andy Nusser sautés apple rings until they're golden, then serves them with fat chops and a puckery pomegranate vinaigrette. To dress up the dish, he sometimes replaces the apples with quince. Fast Pork Recipes

Provided by Andy Nusser

Total Time 30 minutes

Yield 4

Number Of Ingredients 7

Ingredients

1/4 cup extra-virgin olive oil
4 boneless pork chops, about 1 inch thick (about 2 pounds)
Salt and freshly ground pepper
2 large Granny Smith apples, cored and cut into 1/2-inch-thick rounds
1 1/2 tablespoons honey
1 1/2 tablespoons sherry vinegar
1/2 cup pomegranate seeds (from 1/2 small pomegranate)

Steps:

In a medium skillet, heat 1 tablespoon of the olive oil until shimmering. Season the pork chops with salt and pepper. Add the chops to the skillet and cook over high heat, turning once, until they are golden, about 7 minutes. Transfer the chops to a plate, cover loosely and keep warm.
Add the apples to the skillet and cook over high heat, turning once, until softened and golden, about 6 minutes.
In a small bowl, whisk the honey and vinegar with the remaining 3 tablespoons of olive oil; season with salt and pepper. Stir in the pomegranate seeds. Transfer the pork and apples to plates, scatter the pomegranate seeds and vinaigrette on top and serve.

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