SAUSAGE AND RICE RECIPES FOR DINNER RECIPES

SAUSAGE AND RICE RECIPES - BBC GOOD FOOD

Sausage and rice recipes - BBC Good Food image

Sausages and rice make a comforting combination in these easy midweek meals. Choose from sausage and fennel risotto, speedy sausage pilaf, smoky chorizo jambalaya and plenty more.

Provided by Alice Johnston

Number Of Ingredients 1

Ingredients

BROCCOLI, RICE AND SAUSAGE DINNER RECIPE: HOW TO MAKE IT

Broccoli, Rice and Sausage Dinner Recipe: How to Make It image

The first recipe my kids requested when they left home was broccoli with sausage and rice. If fresh zucchini or summer squash is available, add it to the mix. —JoAnn Parmentier, Branch, Michigan

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1 tablespoon canola oil
1 package (13 ounces) smoked turkey sausage, sliced
4 cups small fresh broccoli florets
2 cups water
1 can (14-1/2 ounces) diced tomatoes, drained
1/4 teaspoon seasoned salt
1/4 teaspoon garlic powder
1/4 teaspoon dried oregano
2 cups uncooked instant brown rice
1/2 cup shredded sharp cheddar cheese
Optional toppings: Reduced-fat sour cream and Louisiana-style hot sauce

Steps:

In a large skillet, heat oil over medium-high heat. Add sausage; cook and stir until browned, 2-3 minutes. Stir in broccoli; cook and stir 2 minutes longer., Add water, tomatoes and seasonings; bring to a boil. Stir in rice. Reduce heat; simmer, covered, 5 minutes., Remove from heat; stir rice mixture and sprinkle with cheese. Let stand, covered, until liquid is almost absorbed and cheese is melted, about 5 minutes. If desired, serve with sour cream and hot sauce.

Nutrition Facts : Calories 276 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 48mg cholesterol, SodiumContent 853mg sodium, CarbohydrateContent 30g carbohydrate (3g sugars, FiberContent 4g fiber), ProteinContent 17g protein. Diabetic Exchanges 2 lean meat

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SAUSAGE AND RICE RECIPES - BBC GOOD FOOD

Sausages and rice make a comforting combination in these easy midweek meals. Choose from sausage and fennel risotto, speedy sausage pilaf, smoky chorizo jambalaya and plenty more.
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BROCCOLI, RICE AND SAUSAGE DINNER RECIPE: HOW TO MAKE IT

The first recipe my kids requested when they left home was broccoli with sausage and rice. If fresh zucchini or summer squash is available, add it to the mix. —JoAnn Parmentier, Branch, Michigan
From tasteofhome.com
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