SAUCE FOR SEA BASS RECIPES
SOY SAUCE AND BROWN SUGAR GRILLED SALMON — LET'S DISH RE…
Salmon fillets are marinated in a sweet soy sauce mixture, then grilled to perfection in this easy, restaurant quality seafood dinner.
Provided by Danelle
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 8
Steps:
- In a small bowl, stir together lemon pepper, garlic, salt, soy sauce, brown sugar, water, and oil until sugar is dissolved.
- Place fish in a large resealable plastic bag.
- Pour soy sauce mixture over fish and seal bag. Refrigerate for at least 2 hours.
- Lightly oil grill grate and preheat grill for medium heat.
- Place salmon on the preheated grill; discard marinade.
- Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 361 calories, CarbohydrateContent 11 grams carbohydrates, CholesterolContent 71 milligrams cholesterol, FatContent 23 grams fat, FiberContent 0 grams fiber, ProteinContent 26 grams protein, SaturatedFatContent 4 grams saturated fat, ServingSize 1, SodiumContent 1081 grams sodium, SugarContent 10 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 17 grams unsaturated fat
BAKED CHILEAN SEA BASS RECIPE - FOOD.COM
This fish is out of this world. It is so simple and moist, it feels like it melts in your mouth! (I did guess on the measurements because we eyeball the spices)
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees.
- Clean the fish.
- Put skin side down on a baking sheet.
- Rub olive oil on the fish and coat with the salt, pepper, and Cajun seasoning.
- Bake for 20-25 minutes.
Nutrition Facts : Calories 110.6, FatContent 2.3, SaturatedFatContent 0.6, CholesterolContent 46.6, SodiumContent 222.7, CarbohydrateContent 0.1, FiberContent 0, SugarContent 0, ProteinContent 21
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SOY SAUCE AND BROWN SUGAR GRILLED SALMON — LET'S DISH RE…
Salmon fillets are marinated in a sweet soy sauce mixture, then grilled to perfection in this easy, restaurant quality seafood dinner.
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Reviews 4.5
Total Time 20 minutes
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From letsdishrecipes.com
Reviews 4.5
Total Time 20 minutes
Cuisine American
Calories 361 calories per serving
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