SAUCE FOR BAKED HADDOCK RECIPES

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BAKED HADDOCK RECIPE - FOOD.COM



Baked Haddock Recipe - Food.com image

Make and share this Baked Haddock recipe from Food.com.

Total Time 40 minutes

Prep Time 5 minutes

Cook Time 35 minutes

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs haddock fillets
1/4 teaspoon pepper
1/8 teaspoon salt
3 tablespoons butter, melted
1/2 teaspoon lemon juice
2 garlic cloves, minced
1/2 teaspoon parsley
3/4 teaspoon crushed tarragon
1/2 teaspoon paprika

Steps:

  • Preheat oven to 350. Lightly grease/spray a large shallow baking dish.
  • Pat haddock dry; arrange in prepared baking dish. Sprinkle w/ salt and pepper.
  • In a small bowl, mix together melted butter, lemon juice and minced garlic; evenly brush over haddock fillets.
  • Evenly sprinkle fillets with parsley tarragon and paprika.
  • Bake at 350 for 25-35 minutes of until opaque and flakes easily.

Nutrition Facts : Calories 166.1, FatContent 6.5, SaturatedFatContent 3.8, CholesterolContent 97.1, SodiumContent 422.5, CarbohydrateContent 0.7, FiberContent 0.1, SugarContent 0.1, ProteinContent 25

BAKED SNOOK | WHAT'S COOKIN' ITALIAN STYLE CUISINE



Baked Snook | What's Cookin' Italian Style Cuisine image

Freshly caught snook, a white meaty fish baked in the oven topped with seasoned breadcrumbs in a buttery wine sauce on a sheet pan

Provided by Claudia Lamascolo

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Number Of Ingredients 11

2 pounds Snook ( or Chilean seabass, haddock, halibut, or other white fish (4 long pieces)
3 cloves fresh garlic minced
1 tablespoon grated lemon zest (slice the lemon for garnishing after cooked if desired)
1 teaspoon granulated garlic
3/4 cup Italian flavored breadcrumbs or more depending on the size of the filet
1 cup white wine preferably Pinot Grigio
1/2 cup butter cut in slices (1 stick)
1/4 cup freshly minced Italian parsley
1 tablespoon fresh dill
salt, pepper, and cayenne pepper to taste
Garnish with slices of lemon and squeeze juice over the top when cooking is completed

Steps:

  • Preheat the oven to 400 degrees.
  • Prepare a sheet pan with parchment paper oil sprayed.
  • Place the snook on the baking sheet.
  • Sprinkle the top with granulated garlic powder evenly and zest.
  • Add the dill, parsley, minced garlic to the top.
  • Generously sprinkle the top of the fish with breadcrumbs.
  • Dot with slices of butter.
  • Pour the wine on top of the parchment paper around the edges of the fish not touching the crumbs.
  • Cover with foil and bake in the preheated oven for 15 minutes.
  • Remove foil and continue baking.
  • Check the fish in the thickest part of the fish with a meat thermometer and when it reads 145 degrees internally (which takes around 25 to 30 minutes) it is done.
  • Broil the top for crispier breadcrumbs if desired (which we do) for around 2 minutes on high.
  • Serve with lemon slices to drizzle over the top.

Nutrition Facts : Calories 298.31, FatContent 23.44, SaturatedFatContent 14.68, CarbohydrateContent 3.29, FiberContent 0.54, SugarContent 0.2, ProteinContent 8.64, SodiumContent 209.64, CholesterolContent 80.08

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