SATURATED AND TRANS FAT RECIPES
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EASY PRIME RIB ROAST RECIPE - PILLSBURY.COM
The trick to making our Easy Prime Rib Roast is five simple ingredients and flavorful au jus. If you're wondering how to cook a boneless prime rib roast, we make it simple with our step-by-step instructions below. Gather your herb mixture ingredients including coarse salt, dried thyme leaves, garlic powder and ground black pepper. Check out our Expert Tips for sauce recipes that will enhance the flavor and keep this prime rib on your holiday must-have list.
Provided by Pillsbury Kitchens
Total Time 3 hours 10 minutes
Prep Time 5 minutes
Yield 6
Number Of Ingredients 5
Steps:
- Heat oven to 350°F. Line shallow roasting pan with foil. Place beef, fat side up, in pan.
- In small bowl, mix salt, thyme, garlic powder and pepper until well blended. Sprinkle and press herb mixture on roast.
- For medium-rare, roast uncovered 1 hour 45 minutes to 2 hours 15 minutes or until meat thermometer inserted in center reads 135°F. For medium, roast 2 hours 15 minutes to 2 hours 45 minutes or until meat thermometer inserted in center reads 150°F. Cover roast loosely with foil; let stand 15 to 20 minutes before carving.
Nutrition Facts : Calories 380 , CarbohydrateContent 0 g, CholesterolContent 120 mg, FatContent 0 , FiberContent 0 g, ProteinContent 41 g, SaturatedFatContent 9 g, ServingSize 1 Serving, SodiumContent 480 mg, SugarContent 0 g, TransFatContent 1 g
30 SNEAKY RESTAURANT FOODS WITH THE MOST TRANS FAT — EAT ...
May 16, 2019 · per meal: 1,670 calories, 107 g fat (20 g saturated fat, 3.5 g trans fat), 4,800 mg sodium, 116 g carbs (18 g fiber, 16 g sugar), 91 g protein This Zaxby's dish packs in buffalo sauce chicken fingers, crinkle fries, and coleslaw that amount to the walloping 1,670 calories and 3.5 grams of trans fat.
From eatthis.com
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TRANS FAT IS DOUBLE TROUBLE FOR YOUR HEART HEALTH - MAYO ...
Feb 13, 2020 · Trans fat is considered the worst type of fat you can eat. Unlike other dietary fats, trans fat — also called trans-fatty acids — raises your "bad" cholesterol and also lowers your "good" cholesterol. A diet laden with trans fat …
From mayoclinic.org
From mayoclinic.org
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THE WORST FROZEN DINNERS IN THE FREEZER AISLE — EAT THIS ...
Nov 17, 2021 · Per meal: 340 calories, 7 g fat (1.5 g saturated fat, 0 g trans fat), 830 mg sodium, 56 g carbs (2 g fiber, 15 g sugar), 14 g protein Lean Cuisine meals are known for being a lighter, healthier …
From eatthis.com
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MARGARINE - WIKIPEDIA
Replacing saturated and trans unsaturated fats with unhydrogenated monounsaturated or polyunsaturated fats is more effective in preventing coronary heart disease than reducing overall fat intake. See saturated fat and cardiovascular disease. [citation needed] Vegetable fats can contain anything from 7% to 86% saturated …
From en.m.wikipedia.org
From en.m.wikipedia.org
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ALL YOU NEED TO KNOW ABOUT HEALTHY FATS ON A KETO DIET ...
Aug 02, 2021 · Overall, saturated fat appears to be neutral for health. 12 Learn more in our guide to saturated fat. Saturated fat is found in a number of healthy foods that can – and probably should – be enjoyed on a well-balanced keto or low-carb diet. What’s more, no food contains 100% saturated, monounsaturated, or polyunsaturated fat.
From dietdoctor.com
From dietdoctor.com
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WHAT ARE THE DANGERS OF EATING TOO MUCH FAT? | LIVESTRONG.COM
Dec 27, 2019 · Saturated fats: Saturated fats are found in animal products like meat, eggs and dairy products, some oils and processed foods. These fats are OK to consume in moderation but shouldn't be eaten in excess. Unlike healthier, unsaturated fats, too much saturated fat …
From livestrong.com
From livestrong.com
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HOW UNHEALTHY IS MAYONNAISE? | LIVESTRONG.COM
Jul 31, 2019 · In general, mayo's nutrition profile features 10.3 grams of fat. About 1.6 grams come from saturated fat. Although this is not a lot of saturated fat in general, it's quite a lot for such a small serving size. In comparison, reduced-fat mayo has 6 grams of fat and 0.8 grams of saturated fat.
From livestrong.com
From livestrong.com
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CHEESE AND CHOLESTEROL: IS IT SAFE AND WHICH KINDS ARE BEST?
Jun 06, 2018 · Like other dairy products and many animal foods, most types of cheese are high in cholesterol and saturated fat. The cholesterol and saturated fat content vary depending …
From medicalnewstoday.com
From medicalnewstoday.com
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BUTTER | CHALLENGE DAIRY
Challenge Unsalted Butter. Challenge Unsalted Butter, also known as "sweet butter,” is 100% real cream butter but with no salt added. In cooking, many recipes call for unsalted butter to give …
From challengedairy.com
From challengedairy.com
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MARGARINE - WIKIPEDIA
Replacing saturated and trans unsaturated fats with unhydrogenated monounsaturated or polyunsaturated fats is more effective in preventing coronary heart disease than reducing overall fat intake. See saturated fat and cardiovascular disease. [citation needed] Vegetable fats can contain anything from 7% to 86% saturated …
From en.m.wikipedia.org
From en.m.wikipedia.org
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MARGARINE OR BUTTER: THE HEART-HEALTHIEST SPREADS ...
Dec 03, 2020 · Butter is high in saturated fat and cholesterol, which can push you past daily limits for saturated fat (10 to 15 grams) and cholesterol (200 mg), increasing the risk of heart disease. 2.
From health.clevelandclinic.org
From health.clevelandclinic.org
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ALL YOU NEED TO KNOW ABOUT HEALTHY FATS ON A KETO DIET ...
Aug 02, 2021 · Overall, saturated fat appears to be neutral for health. 12 Learn more in our guide to saturated fat. Saturated fat is found in a number of healthy foods that can – and probably should – be enjoyed on a well-balanced keto or low-carb diet. What’s more, no food contains 100% saturated, monounsaturated, or polyunsaturated fat.
From dietdoctor.com
From dietdoctor.com
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GINGER ALES, SELTZER WATERS, SODAS | CANADA DRY
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium and iron. *Percent Daily Values are based on 2,000 calorie diet. Ingredients: CARBONATED WATER AND LESS THAN 2% OF: GINGER EXTRACT, …
From canadadry.com
From canadadry.com
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HEALTHY BREAKFAST IDEAS AND RECIPES - WEBMD
1/4 cup less-fat margarine with the least amount of saturated/trans fat you can find (with about 8 grams of fat per tablespoon) 1/2 cup granulated sugar (add 1/4 cup more sugar or Splenda if you ...
From webmd.com
From webmd.com
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FATS (FOR PARENTS) - NEMOURS KIDSHEALTH
3. Trans fats: Found in some stick margarines, commercial snack foods, baked goods, and some commercially fried foods. Trans fats (also called trans fatty acids) are created when vegetable oils are hydrogenated (meaning that hydrogen atoms are added to the fat …
From kidshealth.org
From kidshealth.org
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POLYUNSATURATED FAT | AMERICAN HEART ASSOCIATION
Polyunsaturated fats can have a beneficial effect on your heart when eaten in moderation and when used to replace saturated fat and trans fat in your diet. AHA Recommendation. For good health, the majority of the fats that you eat should be monounsaturated or polyunsaturated.
From heart.org
From heart.org
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WHAT ARE THE DANGERS OF EATING TOO MUCH FAT? | LIVESTRONG.COM
Dec 27, 2019 · Saturated fats: Saturated fats are found in animal products like meat, eggs and dairy products, some oils and processed foods. These fats are OK to consume in moderation but shouldn't be eaten in excess. Unlike healthier, unsaturated fats, too much saturated fat …
From livestrong.com
From livestrong.com
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HOW UNHEALTHY IS MAYONNAISE? | LIVESTRONG.COM
Jul 31, 2019 · In general, mayo's nutrition profile features 10.3 grams of fat. About 1.6 grams come from saturated fat. Although this is not a lot of saturated fat in general, it's quite a lot for such a small serving size. In comparison, reduced-fat mayo has 6 grams of fat and 0.8 grams of saturated fat.
From livestrong.com
From livestrong.com
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UNSATURATED FAT: WHAT IT IS & EXAMPLES [COMPREHENSIVE GUIDE]
Apr 29, 2021 · In short, replacing some of our carb, artificial trans fat, and/or saturated fat intake with polyunsaturated fats and monounsaturated fats can help promote heart health and reduce the risk of heart disease. This is the primary reason why these fats …
From ruled.me
From ruled.me
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27 FAST-FOOD CHICKEN SANDWICHES—RANKED FOR NUTRITION!
Jan 02, 2022 · 600 calories, 27 g fat (7 g saturated fat, 0 g trans fat), 1,720 mg sodium, 46 g carbs (1 g fiber, 12 g sugar), 44 g protein With two strips of thick bacon and melted Swiss, Carl's Jr. Charbroiled Chicken Club Sandwich easily takes the cake as the worst fast …
From eatthis.com
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FOODS THAT RAISE LDL | LIVESTRONG.COM
May 22, 2019 · Many foods high in cholesterol are also high in saturated fat. The American Heart Association recommends limiting your saturated fat intake to 5 or 6 percent of your total calorie intake. That means if you're eating a 2,000 calorie diet, you should only consume about 13 grams or less of saturated fat …
From livestrong.com
From livestrong.com
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5 HEALTHIEST MEALS ON ARBY'S MENU — EAT THIS NOT THAT
Feb 29, 2016 · 800 calories, 35 g fat (9 g saturated fat, .5 g trans fat), 2,250 mg sodium With an average of 668 calories, Arby's healthy sounding Market Fresh sandwiches are the worst items on the menu. This turkey option has roughly the same filings as a club sandwich, but it packs nearly double the calories and fat.
From eatthis.com
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