STIR FRY SAUCE OYSTER SAUCE RECIPES

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CHICKEN, GINGER AND OYSTER SAUCE STIR FRY RECIPE ...



Chicken, ginger and oyster sauce stir fry recipe ... image

This tasty chicken stir-fry with ginger and oyster sauce is easy to make and can be on the table in just 15 minutes – a great quick midweek fix.

Provided by delicious. magazine

Total Time 0 minutes

Yield Serves 4

Number Of Ingredients 11

Splash vegetable oil for frying
4 free-range skinless boneless chicken thighs, cut into chunks
Thumb-size piece fresh ginger, grated
2 garlic cloves, crushed
2 tbsp soy sauce
2 tbsp oyster sauce
Juice 1 lemon
1 tbsp toasted sesame oil
2 x 200g packs rainbow stir fry (see tip)Apple-converted-space 
50g cashews, lightly toasted in a dry pan
Cooked rice to serve

Steps:

  •  Heat a splash of oil in a large wok or large, deep frying pan. Stir-fry the chicken for 3-4 minutes or until cooked through.<span class="Apple-converted-space 
  •  Meanwhile, in a small bowl, whisk together the ginger, garlic, soy and oyster sauces, the lemon juice and sesame oil.<span class="Apple-converted-space 
  •  Add the stir-fry packs to the wok and stir-fry over a medium-high heat for a few minutes until wilted. Add the sauce and a splash of water and toss to warm through. Add the cashews, then serve with the rice.

Nutrition Facts : Calories 249cals, FatContent 9.6g (2g saturated), ProteinContent 22.7g , CarbohydrateContent 13.7g (8.9g sugars), FiberContent 8.1g

STIR-FRY RECIPES - BBC GOOD FOOD



Stir-fry recipes - BBC Good Food image

Sizzle up one of our fragrant stir-fry recipes for a speedy midweek meal. Season your wok with everything from Singapore noodles and chicken chow mein to pad Thai and special fried rice.

Provided by Good Food team

Number Of Ingredients 1

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STIR-FRY RECIPES - BBC GOOD FOOD
Sizzle up one of our fragrant stir-fry recipes for a speedy midweek meal. Season your wok with everything from Singapore noodles and chicken chow mein to pad Thai and special fried rice.
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CHICKEN, GINGER AND OYSTER SAUCE STIR FRY RECIPE ...
This tasty chicken stir-fry with ginger and oyster sauce is easy to make and can be on the table in just 15 minutes – a great quick midweek fix.
From deliciousmagazine.co.uk
Total Time 0 minutes
Cuisine Chinese recipes
Calories 249cals per serving
  •  Add the stir-fry packs to the wok and stir-fry over a medium-high heat for a few minutes until wilted. Add the sauce and a splash of water and toss to warm through. Add the cashews, then serve with the rice.
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Dec 26, 2020 · Store leftover sauce in the fridge in a tightly covered jar for up to 6 months providing that you don’t add any additional ingredients (just the 5 main ingredients listed above or in the recipe card + hoisin or oyster sauce if using). Freeze the stir fry sauce in individual portions using an ice cube tray, then add cubes to make stir …
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See details


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Aug 26, 2020 · Use this sauce for making moo goo gai pan, which is a chicken and mushroom stir fry with vegetables. When adding it to stir fry, add towards the end when your protein and vegetables are fully cooked. You only need 30 seconds to 1 minute for the sauce to coat the ingredients. You can also use this as a base for other stir fry …
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I made mine with a 1/3 cup of both low sodium soy and oyster sauce. If you have fresh garlic and ginger root then that stir-fries great with onions and sesame oil. Broccoli stir-fry with chicken and this sauce …
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From allrecipes.com
See details


STIR FRYING - WIKIPEDIA
Stir frying (Chinese: 炒; pinyin: chǎo) is a Chinese cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred or tossed in a wok.The technique originated in …
From en.m.wikipedia.org
See details